Her Bulgarian split squat was TOUGH!🤯

🎂

Very impressive!

Going just a bit over 90 degrees hurts my knees like crazy. Be careful out there, Bulgarians ain't no joke.

It's tough because one leg takes the stabilizers near failure before the quads get there. The Logic squat does that to both legs at once: same movement on an under-inflated ball, and more fibers in more muscles go near failure per rep than any stable version.