Cable Crunches will target your Abs better than any other Ab exercises

Better than every ab exercise? That’s a bold claim

I never feel it in my abs, only my poor hands. 😂

God, dang this guy can make eating a bowl of cereal. Sound difficult.

Couldn'tagreemore!

Awful advice like this should be removed from x.

Like this, the handle reverse grip is so much better keeping the weight more in the midline. With the rope you can tend to come out over your chest more and use more upper body. Keep the handle in your finger tips and that helps use pretty much core the entire time. Lag is key

only if you’re actually rounding the spine. most people are hip hinging with a rope on their neck and calling it abs.

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