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Cable Crunches will target your Abs better than any other Ab exercises

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Fitness Endeavor

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180,513 просмотров • 2 дней назад •via X (Twitter)

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My top 3 abs exercises: 1. Decline crunches 2. Modified hanging leg raises 3. Cable crunches
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My top 3 abs exercises: 1. Decline crunches 2. Modified hanging leg raises 3. Cable crunches

AtoZFitness

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You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.
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You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.

AP Joshua

44,187 просмотров • 2 месяцев назад

Before we hop into the 3 exercises Here is a small playlist of garbage ab exercises. • Crunches • Bicycle Crunches • Oblique Crunches • Side Crunches • Push Through crunches • Double Crunches • V-Ups • Russian Twists • Flutter Kicks • Scissor Kicks
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Before we hop into the 3 exercises Here is a small playlist of garbage ab exercises. • Crunches • Bicycle Crunches • Oblique Crunches • Side Crunches • Push Through crunches • Double Crunches • V-Ups • Russian Twists • Flutter Kicks • Scissor Kicks

Loc Nguyen

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Target your upper, middle and lower chest with these cable exercises
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Target your upper, middle and lower chest with these cable exercises

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3 CABLE EXERCISES TO IMPROVE "ABS GAINS "
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3 CABLE EXERCISES TO IMPROVE "ABS GAINS "

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5 Cable Exercises to Target Love Handles
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I’ll be telling people this all 2026: This is THE BEST exercise for Abs Hands down No…hanging leg raises aren’t better No…the ab wheel isn’t better No…cable crunches aren’t better This is in a LEAGUE OF ITS OWN It is really not even up for debate tbh
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I’ll be telling people this all 2026: This is THE BEST exercise for Abs Hands down No…hanging leg raises aren’t better No…the ab wheel isn’t better No…cable crunches aren’t better This is in a LEAGUE OF ITS OWN It is really not even up for debate tbh

Dean Turner

131,056 просмотров • 5 месяцев назад

Remember, during crunches, avoid excessive torso bending! Over-flexing can engage other muscles and reduce the effectiveness of your core workout. Focus on controlled movements to truly target your abs! 💪 #FitnessTips #CoreWorkout
0:27

Remember, during crunches, avoid excessive torso bending! Over-flexing can engage other muscles and reduce the effectiveness of your core workout. Focus on controlled movements to truly target your abs! 💪 #FitnessTips #CoreWorkout

Nataliya Kuznetsova

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These ab exercises will test your strength.
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These ab exercises will test your strength.

Muscle Blueprint - Fitness | Health | Abs

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Try out one of my FAVORITE Oblique exercises to build better abs‼️ #abs #ab #abtraining #abstraining #sixpack #carved #shredded #fatloss #abworkout #gym #workout #train #fyp #jym #motivationmonday
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Try out one of my FAVORITE Oblique exercises to build better abs‼️ #abs #ab #abtraining #abstraining #sixpack #carved #shredded #fatloss #abworkout #gym #workout #train #fyp #jym #motivationmonday

Jim Stoppani, PhD

17,580 просмотров • 3 лет назад

Most people overcomplicate ab training by treating them differently than every other muscle Train them with resistance, to failure & progressively overload them Cable crunches are an S-tier option: * ribs to pelvis * minimize hip movement * slow stretch to the top
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Most people overcomplicate ab training by treating them differently than every other muscle Train them with resistance, to failure & progressively overload them Cable crunches are an S-tier option: * ribs to pelvis * minimize hip movement * slow stretch to the top

Cody Main

10,969 просмотров • 24 дней назад

If you want to get the same abs, please check in to Seulgi's ab workout. Leg raises x30 Crunches x30 Plank twist x30 Raised leg crunches x30 Single leg stretches x30
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If you want to get the same abs, please check in to Seulgi's ab workout. Leg raises x30 Crunches x30 Plank twist x30 Raised leg crunches x30 Single leg stretches x30

…

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Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥
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Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥

Healthy Body Hub🍀

57,184 просмотров • 1 год назад

Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people
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Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people

Dean Turner

777,342 просмотров • 5 месяцев назад

Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people
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Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people

Dean Turner

201,591 просмотров • 24 дней назад

Killer Abs. These 3 exercises will seriously challenge your core this is not easy.
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Killer Abs. These 3 exercises will seriously challenge your core this is not easy.

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Flat core exercises! Some of my favorite ab exercises with no equipment. Get your stomach toned for the summer! PS. Did you see anything in the water… #workout #workoutmotivation #fitness #abs
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Flat core exercises! Some of my favorite ab exercises with no equipment. Get your stomach toned for the summer! PS. Did you see anything in the water… #workout #workoutmotivation #fitness #abs

Jimmy Drew

43,306 просмотров • 3 лет назад

No gym? No problem. These 3 core exercises will get your abs right fire 🔥
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No gym? No problem. These 3 core exercises will get your abs right fire 🔥

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