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Cable Crunches will target your Abs better than any other Ab exercises

Fitness Endeavor

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181,311 次观看 • 4 天前 •via X (Twitter)

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My top 3 abs exercises: 1. Decline crunches 2. Modified hanging leg raises 3. Cable crunches

My top 3 abs exercises: 1. Decline crunches 2. Modified hanging leg raises 3. Cable crunches

AtoZFitness

200,744 次观看 • 7 天前

You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.

You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.

AP Joshua

44,187 次观看 • 2 个月前

Before we hop into the 3 exercises Here is a small playlist of garbage ab exercises. • Crunches • Bicycle Crunches • Oblique Crunches • Side Crunches • Push Through crunches • Double Crunches • V-Ups • Russian Twists • Flutter Kicks • Scissor Kicks

Before we hop into the 3 exercises Here is a small playlist of garbage ab exercises. • Crunches • Bicycle Crunches • Oblique Crunches • Side Crunches • Push Through crunches • Double Crunches • V-Ups • Russian Twists • Flutter Kicks • Scissor Kicks

Loc Nguyen

104,870 次观看 • 2 年前

Target your upper, middle and lower chest with these cable exercises

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

62,993 次观看 • 3 个月前

3 CABLE EXERCISES TO IMPROVE "ABS GAINS "

3 CABLE EXERCISES TO IMPROVE "ABS GAINS "

VeriSol

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5 Cable Exercises to Target Love Handles

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Fitness Guide

40,964 次观看 • 2 个月前

I’ll be telling people this all 2026: This is THE BEST exercise for Abs Hands down No…hanging leg raises aren’t better No…the ab wheel isn’t better No…cable crunches aren’t better This is in a LEAGUE OF ITS OWN It is really not even up for debate tbh

I’ll be telling people this all 2026: This is THE BEST exercise for Abs Hands down No…hanging leg raises aren’t better No…the ab wheel isn’t better No…cable crunches aren’t better This is in a LEAGUE OF ITS OWN It is really not even up for debate tbh

Dean Turner

131,056 次观看 • 6 个月前

Remember, during crunches, avoid excessive torso bending! Over-flexing can engage other muscles and reduce the effectiveness of your core workout. Focus on controlled movements to truly target your abs! 💪 #FitnessTips #CoreWorkout

Remember, during crunches, avoid excessive torso bending! Over-flexing can engage other muscles and reduce the effectiveness of your core workout. Focus on controlled movements to truly target your abs! 💪 #FitnessTips #CoreWorkout

Nataliya Kuznetsova

92,037 次观看 • 1 年前

These ab exercises will test your strength.

These ab exercises will test your strength.

Muscle Blueprint - Fitness | Health | Abs

21,305 次观看 • 5 个月前

Try out one of my FAVORITE Oblique exercises to build better abs‼️ #abs #ab #abtraining #abstraining #sixpack #carved #shredded #fatloss #abworkout #gym #workout #train #fyp #jym #motivationmonday

Try out one of my FAVORITE Oblique exercises to build better abs‼️ #abs #ab #abtraining #abstraining #sixpack #carved #shredded #fatloss #abworkout #gym #workout #train #fyp #jym #motivationmonday

Jim Stoppani, PhD

17,580 次观看 • 3 年前

Most people overcomplicate ab training by treating them differently than every other muscle Train them with resistance, to failure & progressively overload them Cable crunches are an S-tier option: * ribs to pelvis * minimize hip movement * slow stretch to the top

Most people overcomplicate ab training by treating them differently than every other muscle Train them with resistance, to failure & progressively overload them Cable crunches are an S-tier option: * ribs to pelvis * minimize hip movement * slow stretch to the top

Cody Main

10,969 次观看 • 25 天前

If you want to get the same abs, please check in to Seulgi's ab workout. Leg raises x30 Crunches x30 Plank twist x30 Raised leg crunches x30 Single leg stretches x30

If you want to get the same abs, please check in to Seulgi's ab workout. Leg raises x30 Crunches x30 Plank twist x30 Raised leg crunches x30 Single leg stretches x30

…

238,331 次观看 • 2 个月前

Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥

Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥

Healthy Body Hub🍀

57,184 次观看 • 1 年前

Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people

Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people

Dean Turner

777,342 次观看 • 5 个月前

Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people

Some of the best form I’ve ever seen on Cable Crunches If you perform yours like this, your Abs are going to have a very very very tough time not growing They’re ranked the SECOND BEST Abs exercise for a reason, people

Dean Turner

201,591 次观看 • 26 天前

Killer Abs. These 3 exercises will seriously challenge your core this is not easy.

Killer Abs. These 3 exercises will seriously challenge your core this is not easy.

Fitness Workout

53,349 次观看 • 4 个月前

Flat core exercises! Some of my favorite ab exercises with no equipment. Get your stomach toned for the summer! PS. Did you see anything in the water… #workout #workoutmotivation #fitness #abs

Flat core exercises! Some of my favorite ab exercises with no equipment. Get your stomach toned for the summer! PS. Did you see anything in the water… #workout #workoutmotivation #fitness #abs

Jimmy Drew

43,306 次观看 • 3 年前

No gym? No problem. These 3 core exercises will get your abs right fire 🔥

No gym? No problem. These 3 core exercises will get your abs right fire 🔥

Wealth Mail

29,740 次观看 • 1 年前