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Called these Box Long Jumps ▪️ Force Absorption ▪️ Exposure to different landings ▪️ Fun ▪️ Let kids be kids (use to do this on the playground al the time)

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Frank Campbell III

5,008 subscribers

244,596 просмотров • 2 лет назад •via X (Twitter)

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Комментарии: 10

Фото профиля Coach Chase Spencer
Coach Chase Spencer2 лет назад

My knees would be gone

Фото профиля William
William2 лет назад

Love this stuff, fun can exist in the weight room.

Фото профиля  e-Tour de Dope ™
 e-Tour de Dope ™2 лет назад

@SeanSeale As kids we were competing for the highest jump-down. As a former champion, me and what is left of my knees don't recommend all jumps

Фото профиля Steve
Steve2 лет назад

I injured myself rolling over to watch the video laying on my other side.

Фото профиля Joe Vecchione
Joe Vecchione2 лет назад

Love this!

Фото профиля Paul Chenot 🌴
Paul Chenot 🌴2 лет назад

Oh wow, bet those are extremely good for lower body development and respiratory strength. These exercises should be encouraged in all schools

Фото профиля Dr. Jack_JL Sports
Dr. Jack_JL Sports2 лет назад

Remember doing that off the swings lol

Фото профиля Yancey Davis
Yancey Davis2 лет назад

@coachstanz44 Long jump competition for offseason?

Фото профиля Brian Walker
Brian Walker2 лет назад

This is Dope Coach! 🔥🔥🔥

Фото профиля Frank Campbell III
Frank Campbell III2 лет назад

Appreciate it coach!

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