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Cheat days are a scam…

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Paul Saladino, MD

348,058 subscribers

88,126 次观看 • 8 个月前 •via X (Twitter)

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Cardio is a scam for fat loss. It's boring, leads to overeating, & barely burns any calories. Summer 2026 is 151 days away. Here are 8 cheat codes that actually trigger fat burning: 🧵 1. Skip breakfast (drink coffee instead)
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Cardio is a scam for fat loss. It's boring, leads to overeating, & barely burns any calories. Summer 2026 is 151 days away. Here are 8 cheat codes that actually trigger fat burning: 🧵 1. Skip breakfast (drink coffee instead)

Achilleas

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Cardio is a scam for fat loss. It's boring, leads to overeating, & barely burns any calories. Summer 2026 is 62 days away. Here are 9 cheat codes that actually trigger fat burning (bookmark this):🧵 1. "Exercise snacks."
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Cardio is a scam for fat loss. It's boring, leads to overeating, & barely burns any calories. Summer 2026 is 62 days away. Here are 9 cheat codes that actually trigger fat burning (bookmark this):🧵 1. "Exercise snacks."

Achilleas

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Has anyone faced the Cash on Delivery Scam ? Seems People working in BIG eCommerce companies are leaking customers with COD orders information to someone scam companies and these someone scam companies are using that COD delivery to cheat people with fake product delivery.
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Has anyone faced the Cash on Delivery Scam ? Seems People working in BIG eCommerce companies are leaking customers with COD orders information to someone scam companies and these someone scam companies are using that COD delivery to cheat people with fake product delivery.

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“Conservative cheat days” 🤣
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“Conservative cheat days” 🤣

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Diamonds are a scam
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Diamonds are a scam

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bras are a scam
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Sensitive content

bras are a scam

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Chapsticks are a scam…
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Chapsticks are a scam…

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Plea Deals Are A Scam

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Traditional Universities are a SCAM

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Snakestones Are A Scam 🤨

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These shoes are a cheat code…
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These shoes are a cheat code…

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7-woods are a cheat code.
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7-woods are a cheat code.

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Insurance companies are such a scam
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Insurance companies are such a scam

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Toilets are a scam 🇮🇳💪🏾
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Toilets are a scam 🇮🇳💪🏾

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Are oil changes a scam? 🤔
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Are oil changes a scam? 🤔

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This is how I cheat with noodles on my Cheat days😌 If you are looking for a way to reward yourself, try out this Noodles recipe PS. I reward myself after 1-2months doing a great job with my diet😁 How often do you eat noodles? Cheat and Chop With Sense Ep.1 #cheatday
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This is how I cheat with noodles on my Cheat days😌 If you are looking for a way to reward yourself, try out this Noodles recipe PS. I reward myself after 1-2months doing a great job with my diet😁 How often do you eat noodles? Cheat and Chop With Sense Ep.1 #cheatday

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BEDS ARE OVERRATED AND A SCAM!! @lilshrimpsnack
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BEDS ARE OVERRATED AND A SCAM!! @lilshrimpsnack

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NFL incentives are a scam 😳#itsbtidy
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NFL incentives are a scam 😳#itsbtidy

IG: Itsbtidy

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