Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Chest or Back? Dumbbell Pullover is an exercise that works either Chest or Back.

wellnezzCore's profile picture

Wellnezz Core

36,035 subscribers

78,995 Aufrufe • vor 3 Monaten •via X (Twitter)

Gesundheit & WellnessBildung
LIVE

Anya Rossi• Live Now

Private livecam show

2 Kommentare

Profilbild von JA
JAvor 3 Monaten

@FeelGoodMovez لا صدر و لا ظهر .. تمرين فاشل

Profilbild von martin
martinvor 3 Monaten

Espalda. Ejercicio polémico. Acá parece que trabaja el pecho pq lo tiene gigante el hdp. Pero ejercicio de espaldas. Para hacer parado en polea

Ähnliche Videos

Back exercises incline chest supported dumbbell row variations.
0:20

Back exercises incline chest supported dumbbell row variations.

Aesthetic WorkOut

77,915 Aufrufe • vor 1 Jahr

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.
1:07

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Karl Matt Button │ Apex Fitness Adv.

61,957 Aufrufe • vor 5 Monaten

Incline dumbbell presses. Third rotation back with these and they’re feeling better each run. Top tier chest movement!
0:50

Incline dumbbell presses. Third rotation back with these and they’re feeling better each run. Top tier chest movement!

Francis Melia

25,870 Aufrufe • vor 7 Monaten

Dumbbell Back Exercise Variations 🔥 🔥
0:22

Dumbbell Back Exercise Variations 🔥 🔥

Musclez Tech

13,390 Aufrufe • vor 4 Monaten

chest hair is coming back
0:20

chest hair is coming back

josh

16,636 Aufrufe • vor 2 Monaten

NEVER IGNORE chest pressure, squeezing, heaviness or burning, especially if it spreads to the arm, shoulder, jaw, back or upper abdomen OR comes with 👇 CHEST PAIN? DON’T WAIT FOR IT TO BECOME A HEART ATTACK.❤️
2:59

NEVER IGNORE chest pressure, squeezing, heaviness or burning, especially if it spreads to the arm, shoulder, jaw, back or upper abdomen OR comes with 👇 CHEST PAIN? DON’T WAIT FOR IT TO BECOME A HEART ATTACK.❤️

Pushpa🍁🍂

22,045 Aufrufe • vor 11 Tagen

This brother is back. Full chest
1:07

This brother is back. Full chest

Mac

86,002 Aufrufe • vor 4 Monaten

chest + back day is my fav
0:48

chest + back day is my fav

eli

20,965 Aufrufe • vor 11 Monaten

My favorite chest exercise right now 👇 Palms-facing DB press. Full ROM or go home.
0:26

My favorite chest exercise right now 👇 Palms-facing DB press. Full ROM or go home.

Jeromy Bryk- Strength and Physique Coach

194,403 Aufrufe • vor 9 Monaten

I regret to inform you all… The Chest Supported T Bar Row is an EXCELLENT Back exercise but it is NOT the BEST Back movement on the planet “Then what is???” Enter: The Prime Low Row The REAL best Back movement on the planet
0:27

I regret to inform you all… The Chest Supported T Bar Row is an EXCELLENT Back exercise but it is NOT the BEST Back movement on the planet “Then what is???” Enter: The Prime Low Row The REAL best Back movement on the planet

Dean Turner

79,444 Aufrufe • vor 1 Monat

Dumbbell Kelso Shrug (chest supported shrugs) Targets upper back, traps, rhomboids for a thicker back Can improve scapular retraction, and help improve deadlift lockout Does not fatigue biceps or lower back I was using a bit of a rowing motion to help find the groove Stay Stronk!! #gaymen #fitness
0:21

Dumbbell Kelso Shrug (chest supported shrugs) Targets upper back, traps, rhomboids for a thicker back Can improve scapular retraction, and help improve deadlift lockout Does not fatigue biceps or lower back I was using a bit of a rowing motion to help find the groove Stay Stronk!! #gaymen #fitness

Dad Stronk

28,574 Aufrufe • vor 3 Monaten

Bigger or not, my chest is like an ant to shion-chan mountains 🍑🤣
0:50

Bigger or not, my chest is like an ant to shion-chan mountains 🍑🤣

waifusbabe

32,632 Aufrufe • vor 3 Monaten

5 exercise that will hit the entire chest
0:31

5 exercise that will hit the entire chest

Aesthetic WorkOut

64,906 Aufrufe • vor 1 Jahr