Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Chest or Back? Dumbbell Pullover is an exercise that works either Chest or Back.

wellnezzCore's profile picture

Wellnezz Core

36,035 subscribers

78,995 görüntüleme • 3 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

2 Yorum

JA profil fotoğrafı
JA3 ay önce

@FeelGoodMovez لا صدر و لا ظهر .. تمرين فاشل

martin profil fotoğrafı
martin3 ay önce

Espalda. Ejercicio polémico. Acá parece que trabaja el pecho pq lo tiene gigante el hdp. Pero ejercicio de espaldas. Para hacer parado en polea

Benzer Videolar

Back exercises incline chest supported dumbbell row variations.
0:20

Back exercises incline chest supported dumbbell row variations.

Aesthetic WorkOut

77,915 görüntüleme • 1 yıl önce

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.
1:07

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Karl Matt Button │ Apex Fitness Adv.

61,957 görüntüleme • 5 ay önce

Incline dumbbell presses. Third rotation back with these and they’re feeling better each run. Top tier chest movement!
0:50

Incline dumbbell presses. Third rotation back with these and they’re feeling better each run. Top tier chest movement!

Francis Melia

25,870 görüntüleme • 7 ay önce

Dumbbell Back Exercise Variations 🔥 🔥
0:22

Dumbbell Back Exercise Variations 🔥 🔥

Musclez Tech

13,390 görüntüleme • 4 ay önce

chest hair is coming back
0:20

chest hair is coming back

josh

16,636 görüntüleme • 2 ay önce

NEVER IGNORE chest pressure, squeezing, heaviness or burning, especially if it spreads to the arm, shoulder, jaw, back or upper abdomen OR comes with 👇 CHEST PAIN? DON’T WAIT FOR IT TO BECOME A HEART ATTACK.❤️
2:59

NEVER IGNORE chest pressure, squeezing, heaviness or burning, especially if it spreads to the arm, shoulder, jaw, back or upper abdomen OR comes with 👇 CHEST PAIN? DON’T WAIT FOR IT TO BECOME A HEART ATTACK.❤️

Pushpa🍁🍂

22,045 görüntüleme • 11 gün önce

This brother is back. Full chest
1:07

This brother is back. Full chest

Mac

86,002 görüntüleme • 4 ay önce

chest + back day is my fav
0:48

chest + back day is my fav

eli

20,965 görüntüleme • 11 ay önce

My favorite chest exercise right now 👇 Palms-facing DB press. Full ROM or go home.
0:26

My favorite chest exercise right now 👇 Palms-facing DB press. Full ROM or go home.

Jeromy Bryk- Strength and Physique Coach

194,403 görüntüleme • 9 ay önce

I regret to inform you all… The Chest Supported T Bar Row is an EXCELLENT Back exercise but it is NOT the BEST Back movement on the planet “Then what is???” Enter: The Prime Low Row The REAL best Back movement on the planet
0:27

I regret to inform you all… The Chest Supported T Bar Row is an EXCELLENT Back exercise but it is NOT the BEST Back movement on the planet “Then what is???” Enter: The Prime Low Row The REAL best Back movement on the planet

Dean Turner

79,444 görüntüleme • 1 ay önce

Dumbbell Kelso Shrug (chest supported shrugs) Targets upper back, traps, rhomboids for a thicker back Can improve scapular retraction, and help improve deadlift lockout Does not fatigue biceps or lower back I was using a bit of a rowing motion to help find the groove Stay Stronk!! #gaymen #fitness
0:21

Dumbbell Kelso Shrug (chest supported shrugs) Targets upper back, traps, rhomboids for a thicker back Can improve scapular retraction, and help improve deadlift lockout Does not fatigue biceps or lower back I was using a bit of a rowing motion to help find the groove Stay Stronk!! #gaymen #fitness

Dad Stronk

28,574 görüntüleme • 3 ay önce

Bigger or not, my chest is like an ant to shion-chan mountains 🍑🤣
0:50

Bigger or not, my chest is like an ant to shion-chan mountains 🍑🤣

waifusbabe

32,632 görüntüleme • 3 ay önce

5 exercise that will hit the entire chest
0:31

5 exercise that will hit the entire chest

Aesthetic WorkOut

64,906 görüntüleme • 1 yıl önce