Clip about the Lightning Process and #LongCovid on BBC Con or Cure. Oonagh Cousins explains the process of saying stop out loud to stop negative thoughts. Dr Melissa Heightman says it doesn't make "medical sense" also mentions #MECFS NICE Guideline.

BBC Con or Cure full segment on #LongCOVID and he Lightning Process (9 mins). Includes interviews with @oonagh_cousins and Dr Melissa Heightman Consultant Respiratory Specialist.

#ExtraCancha DIGANME QUE SE ENCUENTRA BIEN 🥹 Bruce Willis, debido a su estado de salud, tuvo que alejarse de los reflectores; su familia ha estado dando información esporádica sobre su vida fuera de cámara. 😖 Entérate aquí. 👇🏻 #BruceWillis #Familia

@oonagh_cousins The “stop” method is used by therapists to help patients overcome panic attacks. It’s one method out of many and it can help patients who use these techniques. I have #MEandLC. I don’t have a panic disorder, nor do I suffer from anxiety. Stop is wrong for #MEandLC.

@oonagh_cousins Thanks Adam and thanks to Oonagh for discussing the lightning process on Con or Cure.

@oonagh_cousins Broken Bridge Syndrome in Long Covid Brain Damage is not going to be cured by sufferers putting their hand out and telling the neuron connections to Stop and reconnect themselves

@oonagh_cousins “…doesn’t make medical sense”. I suppose that’s one way of putting it.

Thank you for sharing Adam!

@oonagh_cousins Esther Crawley on The world at one talking about her LP trial in children for CFS

@oonagh_cousins She says it doesn't make medical sense because "lots of differences in a in a person who has long covid compared to somebody who doesn't". However, none of those differences have been replicated. What has been replicated are psychosocial factors such as poor sleep, stress and

@oonagh_cousins Not addressing what Frontline researchers are now finding that ongoing viral persistence, is one of the key factors driving symptoms😭

@oonagh_cousins What a ginormous pile of horseshit which strongly reeks of gaslighting LC, ME and CFS sufferers.