正在加载视频...
视频加载失败
⚠️🔥 Correct Form vs Wrong Form Explained If you don’t feel the target muscle working, chances are your technique is off. In this video: • Cable Rows • Lat Pulldown • Dumbbell Flyes • Incline Dumbbell Curl • Dumbbell Bench Press Focus on: ✅ Controlled reps ✅ Full range
27,422 次观看 • 4 天前 •via X (Twitter)
0 条评论
暂无评论
原始帖子的评论将显示在这里
