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Cossack Squats, really love doing these

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Indigo the Himbo 💖🇵🇸💖

20,403 subscribers

13,440 次观看 • 9 个月前 •via X (Twitter)

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“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
0:30

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

Jeremy Toohey

81,571 次观看 • 1 年前

Why You Should Do 20 Cossack Squats Every Day (And why most people can’t…) 👇
0:23

Why You Should Do 20 Cossack Squats Every Day (And why most people can’t…) 👇

Up Workout

32,733 次观看 • 6 个月前

Ngl, I thought I was gonna rip these new shorts doing these squats 😵‍💫
0:51

Ngl, I thought I was gonna rip these new shorts doing these squats 😵‍💫

Phopal

30,566 次观看 • 3 个月前

Cossack Squats are so underrated for athletes. - inner groin - glutes - quads - low back - ankle The great thing about training these is they can help balance out the pelvis very quickly.
1:01

Cossack Squats are so underrated for athletes. - inner groin - glutes - quads - low back - ankle The great thing about training these is they can help balance out the pelvis very quickly.

Justin Mucci

82,218 次观看 • 7 个月前

Lowkey, I’m starting to love the fuck out of doing Front Squats
0:33

Lowkey, I’m starting to love the fuck out of doing Front Squats

That Depraved Yeen 🔜

31,430 次观看 • 1 个月前

Always love some good pendulum squats! Really makes those legs work
0:27

Always love some good pendulum squats! Really makes those legs work

Indigo the Himbo 💖🇵🇸💖

23,018 次观看 • 6 个月前

I just love doing these Help Xue meng really misses his shizun #2ha
0:28

I just love doing these Help Xue meng really misses his shizun #2ha

🎭Mechi🎭

140,956 次观看 • 3 年前

Just Gaux Challenge: 50 Russian KBS 30 goblet squats 10 Cossack squats 5 min cut off. No Kb? Do this: 50 squats 30 push-ups 10 sit-ups These workouts are not for the elite it’s for those of us who don’t have the time but are trying to get back into it. #JustGaux #fitness #fitnessmotivation #fitnesstips #fitnesscoach #kettlebellworkout #bodyweightworkout
0:22

Just Gaux Challenge: 50 Russian KBS 30 goblet squats 10 Cossack squats 5 min cut off. No Kb? Do this: 50 squats 30 push-ups 10 sit-ups These workouts are not for the elite it’s for those of us who don’t have the time but are trying to get back into it. #JustGaux #fitness #fitnessmotivation #fitnesstips #fitnesscoach #kettlebellworkout #bodyweightworkout

Margaux Alvarez

11,561 次观看 • 2 年前

Having bad knees while doing squats? Try doing these to improve your knee mobility not forgetting keeping your core muscles engaged
0:21

Having bad knees while doing squats? Try doing these to improve your knee mobility not forgetting keeping your core muscles engaged

DorynShapes

12,750 次观看 • 2 年前

Love these other new gym shorts! Also my squats loook gooooood here omg
0:32

Love these other new gym shorts! Also my squats loook gooooood here omg

Phopal

106,037 次观看 • 7 个月前

bigbang doing sit ups, side leg lifts, lateral squats and whatever tf that is while sing love song
1:00

bigbang doing sit ups, side leg lifts, lateral squats and whatever tf that is while sing love song

z ♡ ü

32,773 次观看 • 5 个月前

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
0:44

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Nicholas Butchart

25,473 次观看 • 6 个月前

She must stop doing squats now 🙆🏻‍♂️
0:26

She must stop doing squats now 🙆🏻‍♂️

The Instigator

141,306 次观看 • 1 个月前

I need to start doing more squats
1:11

I need to start doing more squats

Washingtons ghost

513,351 次观看 • 6 个月前

Silver Wolf doing squats while gaming #HonkaiStarRail
0:20

Silver Wolf doing squats while gaming #HonkaiStarRail

Hsr Memes

282,749 次观看 • 1 个月前

Kanavi doing squats with the trophy! ✅
0:24

Kanavi doing squats with the trophy! ✅

ye?

13,826 次观看 • 2 个月前

Bro doing SPINE SQUATS 😭 (via mr_beeeeee/TT)
0:32

Bro doing SPINE SQUATS 😭 (via mr_beeeeee/TT)

Overtime

2,180,257 次观看 • 3 年前

defender really be doing too much these days
1:05

defender really be doing too much these days

GEEEKED TV

57,656 次观看 • 4 个月前