正在加载视频...

视频加载失败

返回首页

Dealing with sagging? Try these 6 chest exercises 💪🤍 Poor posture, weak chest muscles, and daily habits can all play a role

GymFiesta's profile picture

Gym Fiesta

100,392 subscribers

46,954 次观看 • 2 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Save these 2-minute chest uplift exercises 💗 They strengthen your chest muscles, improve posture, and help give a natural lift over time. Consistency matters—small daily moves, real results ✨
2:09

Save these 2-minute chest uplift exercises 💗 They strengthen your chest muscles, improve posture, and help give a natural lift over time. Consistency matters—small daily moves, real results ✨

Michelle Labs

1,235,371 次观看 • 5 个月前

Improve your chest exercises with these simple adjustments 💪🎬
0:39

Improve your chest exercises with these simple adjustments 💪🎬

Fitness & Self Defence Club

46,713 次观看 • 3 个月前

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪
0:27

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪

Muscle Surge

74,473 次观看 • 1 年前

6 Exercises to Build a Hard & Strong Chest💪🔥 Save / Share / Try 👍💪 Don’t miss the next one—Follow ✅
1:05

6 Exercises to Build a Hard & Strong Chest💪🔥 Save / Share / Try 👍💪 Don’t miss the next one—Follow ✅

Goal Loaded

40,689 次观看 • 4 个月前

Improve your all-around ‘Chest Gains’ with these exercises & tips
1:13

Improve your all-around ‘Chest Gains’ with these exercises & tips

Fitness Guide

91,091 次观看 • 6 个月前

Improve your all-around ‘Chest Gains’ with these exercises & tips
1:13

Improve your all-around ‘Chest Gains’ with these exercises & tips

Forge Physique

64,162 次观看 • 3 个月前

Build a strong chest with these exercises🔥😇
1:00

Build a strong chest with these exercises🔥😇

Powerplays

11,774 次观看 • 3 个月前

Keep these quick chest lift moves 💗 They build chest strength, fix posture, and give a natural lift over time Stay consistent—small daily effort, real results ✨
2:09

Keep these quick chest lift moves 💗 They build chest strength, fix posture, and give a natural lift over time Stay consistent—small daily effort, real results ✨

THE LEARNING HUB

169,030 次观看 • 3 个月前

Target your upper, middle and lower chest with these cable exercises
0:36

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

62,045 次观看 • 2 个月前

Better posture starts with a few simple exercises. Save this and try them every day! 💪✨
0:25

Better posture starts with a few simple exercises. Save this and try them every day! 💪✨

Metabolic Factor

329,167 次观看 • 15 天前

Pelvic floor exercises can support 👇 Better control ✅ Improved stamina ✅ More confidence ✅ Strong pelvic muscles may help with daily movement, posture, and overall wellness.
0:22

Pelvic floor exercises can support 👇 Better control ✅ Improved stamina ✅ More confidence ✅ Strong pelvic muscles may help with daily movement, posture, and overall wellness.

Donny the great

261,010 次观看 • 1 个月前

💯💪Incline dumbbell press is an effective exercise for strengthening the chest muscles, with a part..
1:00

💯💪Incline dumbbell press is an effective exercise for strengthening the chest muscles, with a part..

Aesthetic WorkOut

13,268 次观看 • 1 年前

Build a bigger chest with these 6 bench press tips
0:20

Build a bigger chest with these 6 bench press tips

Fitness Dad

23,313 次观看 • 3 个月前

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?
0:26

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?

Cardio Arena

16,039 次观看 • 1 个月前

How You Can Get Bigger Arms at Home With No Equipment These muscle-building exercises can help lead to better sex by strengthening the pelvic, shoulders, chest, and abs. 1. Reverse Dip
0:20

How You Can Get Bigger Arms at Home With No Equipment These muscle-building exercises can help lead to better sex by strengthening the pelvic, shoulders, chest, and abs. 1. Reverse Dip

Cardio Arena

457,090 次观看 • 3 年前

97% of Men are dissatisfied with how their Chest Looks because they have no muscles in the upper chest and have a lot of the fat in the lower chest. The Low to High Cable Fly solves the former by stimulating growth in the upper chest muscles. An Ace to improve Aesthetics.
0:27

97% of Men are dissatisfied with how their Chest Looks because they have no muscles in the upper chest and have a lot of the fat in the lower chest. The Low to High Cable Fly solves the former by stimulating growth in the upper chest muscles. An Ace to improve Aesthetics.

Anand Nagu

23,828 次观看 • 3 个月前

Slight changes can make a big difference in the muscle group that’s targeted. Save these 4 exercises for your next chest or tricep workout.
0:36

Slight changes can make a big difference in the muscle group that’s targeted. Save these 4 exercises for your next chest or tricep workout.

Muscle Blueprint - Fitness | Health | Abs

110,349 次观看 • 7 个月前

These 6 exercises can help eliminate a hunched back! 💯 Give them a try, and feel the difference👇👇👇
0:59

These 6 exercises can help eliminate a hunched back! 💯 Give them a try, and feel the difference👇👇👇

Cardio Arena

297,099 次观看 • 10 个月前

Want a chest that commands attention? Unlock your upper body potential with these 5 must-try dumbbell moves:
0:37

Want a chest that commands attention? Unlock your upper body potential with these 5 must-try dumbbell moves:

PowerBruteHQ - Fitness | Strength | Longevity

102,448 次观看 • 10 个月前