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Defensive movement requires context. Different situations call for different solutions. The question isn’t whether an over trail leg? under trail leg, or push slide is “right” or “wrong.” The question is: What information is the defender receiving? What problem are they trying to solve? The best defenders adapt their... show more

BBiomechanics

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18,810 次观看 • 3 个月前 •via X (Twitter)

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Nick Miller 的头像

Nick Miller3 个月前

You’re 100 percent correct. The problem with the original video is that the “coach” is telling them sliding is obsolete and to turn their entire body and run to beat them to a spot. That’s a terrible philosophy to preach.

Nick Van Exel 的头像

Nick Van Exel3 个月前

FACTS!!!!

Julius Armstead 的头像

Julius Armstead3 个月前

God forbid defenders develop movement variability to stop the offense that has evolved so much over the last 25 years.

William Padberg 的头像

William Padberg3 个月前

!!! Players are quicker & shiftier than when the standard method slide was invented. You adapt & adjust. This is why multi-sport athletes often are better defenders, they learn different ways to move their body & adjust/adapt but still square back up once they beat to a spot

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