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Depression Starts in Your Mitochondria

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Chris Masterjohn

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75,250 görüntüleme • 7 ay önce •via X (Twitter)

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Every second, trillions of flowing cells transporting oxygen to your respiring mitochondria The blood is the bridge between breath and flowing electrons in your mitochondria So beautiful !
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3. Boost your mitochondrial power 90% of your body’s energy is made in the mitochondria. When they're sluggish, your metabolism slows. You feel tired, gain fat, and lose drive. Healthy mitochondria = fat-burning, energy, and better performance.
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20/ Seyfried’s bottom line: You don’t get cancer if your mitochondria is healthy. Period. Cancer doesn’t happen overnight, start early, protect your mitochondria to prevent cancer.
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18. Seyfried’s bottom line: You don’t get cancer if your mitochondria is healthy. Period. Cancer doesn’t happen overnight, start early, protect your mitochondria to prevent cancer.
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The harder you exercise, the healthier your mitochondria become High-intensity workouts are uniquely powerful at activating mitophagy (clearing damaged mitochondria) and mitochondrial biogenesis (creating fresh mitochondria) These adaptations keep mitochondria efficient, resilient, and energized, combating decades of accumulated cellular damage Exercise is truly medicine
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Me driving home knowing there won’t be a second date, but at least she knows that her depression comes from seed oils cutting off the energy supply of the mitochondria.
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Me driving home knowing there won’t be a second date, but at least she knows that her depression comes from seed oils cutting off the energy supply of the mitochondria.

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I had Tom Benson, CEO of Mitrix on to discuss mitochondrial transplantation. We covered what mitochondria are, the discovery that your body is constantly delivering fresh mitochondria through your bloodstream (people didn’t know that mitochondria were transferred outside the cell until recently!), why we age, what kills mitochondria (stress, smoking, radiation, chemotherapy and certain antibiotics like fluoroquinolones, psych meds), why COVID destroys mitochondria and what that means for long COVID, the Alzheimer's and Parkinson's brain tissue regeneration research their company has already done in mice, what mitochondrial transplantation actually is and how it has already been used in pediatric heart surgery, what a bioreactor growing mitochondria for personal use might look like, and more.
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