Did you know this?

@UltimateFitnes_ Guy needs to learn to measure tablespoons

Jesus Christ 😱 This is what happens when you ignore your circulation for years. Varicose veins + severe skin damage is no joke. If you're above 40 and your legs are starting to look like this, don't sleep on it. Prevention is cheaper than treatment. Start moving, fix your diet, and stop sitting too long!"

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This will help you get a good skin

Add vodka instead of the egg & you only need 3 minutes! It will also double your IQ!!! 😎

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@UltimateFitnes_ Yes

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Sounds good

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@UltimateFitnes_ Yes

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@Bro_Code_x Yes

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Awesome

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@Bro_Code_x Yes

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@UltimateFitnes_ Yes

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@UltimateFitnes_ Yes