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Differences in stimulation depending on foot position - Leg Press

Fitness Code

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178,172 次观看 • 11 个月前 •via X (Twitter)

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Just some quick info on foot placement on the leg press! Stay Stronk!! Link to Outfit: Copy and paste link #Strengthtraining #gaybear

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full rom on leg press

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If you use the Leg Press like the guy in Video 1…it’s basically useless If you use the Leg Press like the guy in Video 2…it is one of the BEST Leg builders known to man At the end of the day, NO ONE cares how much you can Leg Press So you might as well just use it PROPERLY!

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