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LEG PRESS = thick legs

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MATTHIAS MCKINNON

32,718 subscribers

11,469 次观看 • 9 个月前 •via X (Twitter)

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Hurting your legs on the leg press? 🦵⚠️ Fix your setup.
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Hurting your legs on the leg press? 🦵⚠️ Fix your setup.

Muscle Blueprint - Fitness | Health | Abs

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Legs today Lying leg curl Pendulum squat Leg press RDL Standing calf raise Spiderman + 64oz Diet Coke tonight
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Legs today Lying leg curl Pendulum squat Leg press RDL Standing calf raise Spiderman + 64oz Diet Coke tonight

MM

18,135 次观看 • 3 个月前

Hit your entire legs with the leg press — one machine, every angle. 💪
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Hit your entire legs with the leg press — one machine, every angle. 💪

Muscle Blueprint - Fitness | Health | Abs

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Hit your entire legs with the leg press — one machine, every angle. 💪
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Hit your entire legs with the leg press — one machine, every angle. 💪

Muscle Blueprint - Fitness | Health | Abs

227,966 次观看 • 7 个月前

First one back after the back tweak . Can't squat, but I could do some lunges leaning forward, some elevated RDL movement, leg extensions and leg press with my back flat. My legs feel big today 🤷🏼😂 and that was before the leg extensions and press .
0:23

First one back after the back tweak . Can't squat, but I could do some lunges leaning forward, some elevated RDL movement, leg extensions and leg press with my back flat. My legs feel big today 🤷🏼😂 and that was before the leg extensions and press .

TheGymDance.

19,898 次观看 • 3 个月前

Big Sunday Legs day Took my time and had a great lift. Squats: 7 sets Straight leg deadlifts: 5 sets Leg Press: 6 sets Hamstring curls: 5 sets Leg Extensions: 5 sets Calf machine: 6 sets
0:28

Big Sunday Legs day Took my time and had a great lift. Squats: 7 sets Straight leg deadlifts: 5 sets Leg Press: 6 sets Hamstring curls: 5 sets Leg Extensions: 5 sets Calf machine: 6 sets

Zach Grover

14,802 次观看 • 2 年前

Video 1 = Horrid Leg Press technique Video 2 = Horrid Leg Press technique Video 3 = Horrid Leg Press technique Video 4 = EXCELLENT Leg Press technique Most people’s Leg Press technique/ROM leaves MUCH to be desired Luckily, there is 1 SIMPLE fix: CHECK YOUR EGO AT THE DOOR
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Video 1 = Horrid Leg Press technique Video 2 = Horrid Leg Press technique Video 3 = Horrid Leg Press technique Video 4 = EXCELLENT Leg Press technique Most people’s Leg Press technique/ROM leaves MUCH to be desired Luckily, there is 1 SIMPLE fix: CHECK YOUR EGO AT THE DOOR

Dean Turner

39,099 次观看 • 2 个月前

Observation: The dudes with the biggest Legs tend to use a full range of motion on the Leg Press The dudes with the smallest Legs tend to use a partial range of motion on the Leg Press Maybe not always…but in about 99.99% of instances it seems Do with this info what you wish
1:00

Observation: The dudes with the biggest Legs tend to use a full range of motion on the Leg Press The dudes with the smallest Legs tend to use a partial range of motion on the Leg Press Maybe not always…but in about 99.99% of instances it seems Do with this info what you wish

Dean Turner

82,874 次观看 • 4 个月前

Video 1 = How NOT to Leg Press Video 2 = How to Leg Press PROPERLY
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Video 1 = How NOT to Leg Press Video 2 = How to Leg Press PROPERLY

Dean Turner

13,945 次观看 • 24 天前

Leg day at the gym tonight! Leg press :)
3:21

Sensitive content

Leg day at the gym tonight! Leg press :)

Princess Linnea 👸 musclemommtcosplays

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Leg press standing
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Leg press standing

StrengthEwa

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Single leg press
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Single leg press

Roger Snipes™

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Leg press - one machine, complete leg workout 👇💪
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Leg press - one machine, complete leg workout 👇💪

The Gym Society

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Leg press Variations #Gym
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Leg press Variations #Gym

Mr Vincent🇬🇧🇺🇸

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Leg press muscle activation guide
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Leg press muscle activation guide

Bedroom Fitness

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full rom on leg press
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full rom on leg press

Matt

41,610 次观看 • 1 年前

Your legs would get a lot bigger if you stopped worrying about how much weight is on the leg press… And focused more on a controlled eccentric and full range of motion… News flash… No one and I mean absolutely no one, gives a fuck about how much you can leg press
0:37

Your legs would get a lot bigger if you stopped worrying about how much weight is on the leg press… And focused more on a controlled eccentric and full range of motion… News flash… No one and I mean absolutely no one, gives a fuck about how much you can leg press

Bailey Schober | Men’s Fitness & Nutrition Coach

2,172,053 次观看 • 11 个月前

Leg press! After hack squats I did leg press and I swear I saw the light ahhahaha #gym #legday #legpress #workout
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Leg press! After hack squats I did leg press and I swear I saw the light ahhahaha #gym #legday #legpress #workout

Linnea MuscleMommyCosplays🍑

10,294 次观看 • 1 个月前