Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

full rom on leg press

HGLifting's profile picture

Matt

116,277 subscribers

41,004 görüntüleme • 1 yıl önce •via X (Twitter)

SporSağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

100kg moving abit too easy + 300kg leg press full rom
0:27

100kg moving abit too easy + 300kg leg press full rom

Hussain al-Naijiri

16,728 görüntüleme • 10 ay önce

Do your leg presses properly. I can squat 4 plates for reps Deadlift 5 plates for reps I’m using 4 and a half plates a side here on this leg press. Full ROM, paused in the bottom, constant tension etc. Causing absolute destruction to the quads. Yet you’ll see some fella with skinny legs repping out 8 plates a side with a 2 inch ROM. Leg press ain’t the problem. It’s shit execution.
1:31

Do your leg presses properly. I can squat 4 plates for reps Deadlift 5 plates for reps I’m using 4 and a half plates a side here on this leg press. Full ROM, paused in the bottom, constant tension etc. Causing absolute destruction to the quads. Yet you’ll see some fella with skinny legs repping out 8 plates a side with a 2 inch ROM. Leg press ain’t the problem. It’s shit execution.

Francis Melia

39,311 görüntüleme • 1 ay önce

Do your leg presses properly. I can squat 5 plates + Deadlift 6 plates + I’m using 4 and a half plates a side here on this leg press. Full ROM, paused in the bottom, constant tension etc. Causing absolute destruction to the quads. Yet you’ll see some fella with skinny legs repping out 8 plates a side with a 2 inch ROM. Make it make sense.
0:36

Do your leg presses properly. I can squat 5 plates + Deadlift 6 plates + I’m using 4 and a half plates a side here on this leg press. Full ROM, paused in the bottom, constant tension etc. Causing absolute destruction to the quads. Yet you’ll see some fella with skinny legs repping out 8 plates a side with a 2 inch ROM. Make it make sense.

Francis Melia

194,954 görüntüleme • 4 ay önce

My favorite chest exercise right now 👇 Palms-facing DB press. Full ROM or go home.
0:26

My favorite chest exercise right now 👇 Palms-facing DB press. Full ROM or go home.

Jeromy Bryk- Strength and Physique Coach

194,077 görüntüleme • 5 ay önce

Leg press standing
1:24

Leg press standing

StrengthEwa

22,216 görüntüleme • 2 ay önce

Single leg press
0:42

Single leg press

Roger Snipes™

23,061 görüntüleme • 1 ay önce

Leg press standing
0:54

Leg press standing

StrengthEwa

196,314 görüntüleme • 6 ay önce

2,227 lbs for 13 reps on the leg press is ridiculous.
0:22

2,227 lbs for 13 reps on the leg press is ridiculous.

Dudes Posting Their W’s

160,859 görüntüleme • 3 ay önce

LEG PRESS = thick legs
0:53

LEG PRESS = thick legs

MATTHIAS MCKINNON

11,233 görüntüleme • 4 ay önce

Hurting your legs on the leg press? 🦵⚠️ Fix your setup.
0:34

Hurting your legs on the leg press? 🦵⚠️ Fix your setup.

Muscle Blueprint - Fitness | Health | Abs

51,702 görüntüleme • 29 gün önce

Your legs would get a lot bigger if you stopped worrying about how much weight is on the leg press… And focused more on a controlled eccentric and full range of motion… News flash… No one and I mean absolutely no one, gives a fuck about how much you can leg press
0:37

Your legs would get a lot bigger if you stopped worrying about how much weight is on the leg press… And focused more on a controlled eccentric and full range of motion… News flash… No one and I mean absolutely no one, gives a fuck about how much you can leg press

Bailey Schober | Men’s Fitness & Nutrition Coach

2,171,925 görüntüleme • 6 ay önce

Leg press muscle activation guide
0:29

Leg press muscle activation guide

Bedroom Fitness

16,392 görüntüleme • 3 ay önce

LEG PRESS - FOOT PLACEMENT & MUSCLE
0:51

LEG PRESS - FOOT PLACEMENT & MUSCLE

Musclez Tech

143,379 görüntüleme • 1 ay önce

Leg Press Mistakes You MUST Avoid
0:20

Leg Press Mistakes You MUST Avoid

Sculpt Her Body - ABS | GLUTE | YOGA

118,346 görüntüleme • 9 ay önce

Single leg press always destroys my cheeks
0:49

Single leg press always destroys my cheeks

The.Faceless.Man

21,040 görüntüleme • 4 ay önce

heavy sets of leg press today 💪🏻
0:32

heavy sets of leg press today 💪🏻

Miranda Cohen

13,315 görüntüleme • 1 yıl önce

Looking for some feedback on this one. I hesitate to do leg press in my rotation because of my perceived lack of ROM. I’d call this a feeder set in the video in terms of loading. Feet can’t go any lower on the foot pad and if I go any lower, lower back comes off the pad. You guys consider this good ROM or just leave it out?
0:39

Looking for some feedback on this one. I hesitate to do leg press in my rotation because of my perceived lack of ROM. I’d call this a feeder set in the video in terms of loading. Feet can’t go any lower on the foot pad and if I go any lower, lower back comes off the pad. You guys consider this good ROM or just leave it out?

💯 Matt 💯

36,058 görüntüleme • 4 ay önce

heavy sets of leg press💪🏻 C4 Energy
0:31

heavy sets of leg press💪🏻 C4 Energy

Miranda Cohen

10,415 görüntüleme • 1 yıl önce

Leg press machine feet placement and muscle targeting
0:21

Leg press machine feet placement and muscle targeting

Fitness Guide

27,859 görüntüleme • 7 ay önce

You’re Doing the Leg Press Wrong, Here’s Why.
0:33

You’re Doing the Leg Press Wrong, Here’s Why.

Life Pad

46,128 görüntüleme • 25 gün önce