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Does creatine cause hair loss?

Paul Saladino, MD

341,496 subscribers

74,174 次观看 • 1 年前 •via X (Twitter)

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11 条评论

Troy Kook 的头像

Troy Kook1 年前

Who gives a fuck Half the reason why so many things are over-analyzed by influencers is because they need content/bullshit to constantly spew… the more controversial/contrarian the better

Marquinho1909 的头像

Marquinho19091 年前

I tried it 2 times and had to throw it away both times because it definitely gave me hair loss

UserInterface 的头像

UserInterface4 年前

What are Protective Hair Styles? #hair #haircare #hairstyles

Brett Delwiche 的头像

Brett Delwiche1 年前

The first month on creatine is where the biggest gainz occur. You can make crazy progress

Robert O'Leary 的头像

Robert O'Leary1 年前

But what if I want to increase DHT?

Paul Saladino, MD 的头像

Paul Saladino, MD1 年前

I definitely want to increase DHT!

Th0m@$ Cr0〰️n€ ⚡️⚡️ 的头像

Th0m@$ Cr0〰️n€ ⚡️⚡️1 年前

It probably lowers shbg which unbinds Dht and causes hair loss.

Lina 的头像

Lina1 年前

What about kidney issues seeing lots of posts that it bad for kidneys

Mother of Swans 的头像

Mother of Swans1 年前

My 16 year old started daily after the loading dose and within 3 months I noticed his hair thinning.

RoachFaceK 的头像

RoachFaceK1 年前

Your an idiot

Paul Saladino, MD 的头像

Paul Saladino, MD1 年前

Do you mean "you're?" I'm all for discourse and learning if you'd care to offer something meaningful.

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The creatine hair loss connection is unsubstantiated and its mechanism implausible. This claim was based on a single study that reported an increase in dihydrotestosterone (DHT)—a metabolite of testosterone—in men who were supplemented with creatine. However, this study didn't show changes in other related hormones and importantly, didn't even measure hair loss. The finding has never been replicated and most experts aren't worried, considering the risk to be negligible. This was explained well by Layne Norton, PhD in our recent podcast interview.

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