Загрузка видео...

Не удалось загрузить видео

На главную

Don’t forget to activate your core

GymFiesta's profile picture

Gym Fiesta

104,800 subscribers

41,333 просмотров • 1 день назад •via X (Twitter)

Здоровье и велнесНовости и политика
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Two simple moves to activate your core and reduce belly fat. Stay consistent, stay strong.
0:27

Two simple moves to activate your core and reduce belly fat. Stay consistent, stay strong.

Wellness Xplorer

16,648 просмотров • 5 месяцев назад

Before bed try this simple routine to activate your lower core inner thighs waist and hips
0:29

Before bed try this simple routine to activate your lower core inner thighs waist and hips

Wellness Xplorer

11,473 просмотров • 1 месяц назад

Don’t forget to choose your type. Don’t forget to marry your type. Happy weekend! 😂😂😂😂😂
0:42

Don’t forget to choose your type. Don’t forget to marry your type. Happy weekend! 😂😂😂😂😂

Ben Mintah

344,656 просмотров • 2 лет назад

Don’t forget to water your owls
0:29

Don’t forget to water your owls

Science girl

52,789 просмотров • 9 месяцев назад

Don’t forget to check your sources.
1:49

Don’t forget to check your sources.

Israel Defense Forces

376,764 просмотров • 2 лет назад

Don’t forget to open your knees.
1:00

Sensitive content

Don’t forget to open your knees.

StrengthEwa

17,803 просмотров • 1 год назад

Don’t forget to renew your license
0:24

Don’t forget to renew your license

salomé

18,687,782 просмотров • 3 дней назад

Don’t forget to feed your Raptors
0:34

Don’t forget to feed your Raptors

Thenewarea51

22,291 просмотров • 1 год назад

This 5 minute lower back drill will change your life: 1. Bridge holds activate your glutes. 2. McGill crunch activates your core. 3. Cat cows keep your spine mobile. 4. Side plank holds activate your glutes & obliques. 5. Bird dogs activate your core & glutes while promoting cross body awareness. When you do each core exercise make sure to "brace" your abs by pushing them out as if Mike Tyson were to punch them. When you do an exercise involving your glute make sure to squeeze the glute as if you're trying to crush a quarter in between your butt cheeks. Do 6 reps of each exercise daily. Your lower back will thank you.
0:29

This 5 minute lower back drill will change your life: 1. Bridge holds activate your glutes. 2. McGill crunch activates your core. 3. Cat cows keep your spine mobile. 4. Side plank holds activate your glutes & obliques. 5. Bird dogs activate your core & glutes while promoting cross body awareness. When you do each core exercise make sure to "brace" your abs by pushing them out as if Mike Tyson were to punch them. When you do an exercise involving your glute make sure to squeeze the glute as if you're trying to crush a quarter in between your butt cheeks. Do 6 reps of each exercise daily. Your lower back will thank you.

Dan Go

1,055,399 просмотров • 2 лет назад

Don’t forget to clean your lawn mower.
0:27

Don’t forget to clean your lawn mower.

Johnny

2,388,794 просмотров • 4 месяцев назад

Don’t forget to have your morning milk
0:20

Sensitive content

Don’t forget to have your morning milk

Weed Porn

42,997 просмотров • 2 месяцев назад

Happy Monday, don’t forget to water your hyena!
0:31

Sensitive content

Happy Monday, don’t forget to water your hyena!

Ryker🐾🔜MP

77,658 просмотров • 3 месяцев назад

Don’t forget to stress your women, Gents 😁
0:40

Don’t forget to stress your women, Gents 😁

KHAN'✨

247,827 просмотров • 4 месяцев назад

It’s Summer! Don’t forget to water your yeens
0:23

It’s Summer! Don’t forget to water your yeens

SpaceYeen

119,528 просмотров • 2 лет назад

Folks, don’t forget to brush your teeth! 😅
0:20

Folks, don’t forget to brush your teeth! 😅

Dr. Clown, PhD

338,434 просмотров • 1 год назад

Don’t forget to get into your morning routines!
0:28

Don’t forget to get into your morning routines!

Philemon Chambers

247,465 просмотров • 2 лет назад

It’s Sunday! Don’t forget to chock your wheels.
0:25

It’s Sunday! Don’t forget to chock your wheels.

𝙼𝚁. 𝙻𝙴𝙰𝙳𝚂𝙻𝙸𝙽𝙶𝙴𝚁

957,279 просмотров • 1 год назад

Don’t forget to hold your stretch 💗✨
0:36

Don’t forget to hold your stretch 💗✨

Nurse Sunshine ☀️

89,725 просмотров • 4 месяцев назад

Gurllll, don’t forget to clean your makeup tools
1:49

Gurllll, don’t forget to clean your makeup tools

Lulu

342,928 просмотров • 2 месяцев назад