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Don’t make these squat mistakes!!!!

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Squat University

509,130 subscribers

108,297 Aufrufe • vor 1 Jahr •via X (Twitter)

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3 Kommentare

Profilbild von fit and flexable
fit and flexablevor 1 Jahr

Range of motion is so important in expressing and building strength.

Profilbild von Tenikle
Teniklevor 1 Jahr

Your workout just got more hands-free—now you’ve got no excuses.

Profilbild von Brandon Watson
Brandon Watsonvor 1 Jahr

I have terrible ankle ROM. Any additional tips to do daily?! Thanks for the content!

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