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Dr Rhonda Patrick says black plastic takeaway containers are often made from recycled electronics, which contain flame retardants, and studies have found those chemicals leaching into the food. Dr. Rhonda Patrick

Steven Bartlett

430,794 subscribers

21,446 次观看 • 4 天前 •via X (Twitter)

Anya Rossi• Live Now

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3 条评论

Toiletland Canada 的头像

Toiletland Canada4 天前

@foundmyfitness Man we are so cooked in plastic

Dr. Chika 的头像

Dr. Chika4 天前

@foundmyfitness That's why I stopped reheating in those black containers. Once I heard they're often from recycled e-waste plastic with flame retardants, I just transfer the food straight to glass.

Picklesgal111 💎 🦋 的头像

Picklesgal111 💎 🦋4 天前

@foundmyfitness That’s not good…

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Black plastic utensils and takeout containers are often loaded with carcinogens Coffee cup lids, rotisserie chicken trays, spatulas, and even some straws are frequently made from recycled electronics, bringing brominated flame retardants (known carcinogens) into direct contact with your food/beverage And when that hot food or drink comes in contact, heat dramatically speeds the leaching of brominated chemicals, BPA, and microplastics straight into what you’re about to consume It’s a best practice to minimize use of black plastic utensils and to-go containers, especially if they contain hot food

Black plastic utensils and takeout containers are often loaded with carcinogens Coffee cup lids, rotisserie chicken trays, spatulas, and even some straws are frequently made from recycled electronics, bringing brominated flame retardants (known carcinogens) into direct contact with your food/beverage And when that hot food or drink comes in contact, heat dramatically speeds the leaching of brominated chemicals, BPA, and microplastics straight into what you’re about to consume It’s a best practice to minimize use of black plastic utensils and to-go containers, especially if they contain hot food

FoundMyFitness Clips

121,018 次观看 • 7 个月前

Discussing Minoxidil And Microneedling For Hair Loss With Dr. Rhonda Patrick. - from the Dr. Rhonda Patrick podcast

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More Plates More Dates

67,809 次观看 • 6 个月前

I verified this and it’s actually true American doctor exposing how dangerous it is to eat food out of back plastic containers Black plastic is made from recycled electronics, such as old televisions, computers, and other electronic waste. Black plastics contain flame-retardant chemicals like brominated flame retardants (BFRs) and organophosphate flame retardants (OPFRs), these are used to meet safety standards in electronics So if you eat out of black plastics you are likely eating flame retardant chemicals “They are carcinogen to the human body. We don't want that. It also has BPAs, which is really bad for endocrine disruption. Stay away from that.”

I verified this and it’s actually true American doctor exposing how dangerous it is to eat food out of back plastic containers Black plastic is made from recycled electronics, such as old televisions, computers, and other electronic waste. Black plastics contain flame-retardant chemicals like brominated flame retardants (BFRs) and organophosphate flame retardants (OPFRs), these are used to meet safety standards in electronics So if you eat out of black plastics you are likely eating flame retardant chemicals “They are carcinogen to the human body. We don't want that. It also has BPAs, which is really bad for endocrine disruption. Stay away from that.”

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2,073,403 次观看 • 1 年前

How Microplastics Are Ruining Your Health And What You Can Do About It - Dr. Rhonda Patrick Watch the full episode with Dr. Rhonda Patrick right here on X.

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TRIGGERnometry

145,873 次观看 • 7 个月前

Black plastic utensils and takeout containers could be loaded with carcinogens. Black plastic—found in coffee cup lids, rotisserie chicken trays, and even baby toys—is often made from recycled electronics containing brominated flame retardants. These chemicals, linked to cancer and hormone disruption, were initially reported to be present at levels 30 to 40 times higher than safe limits, though a correction found concentrations to be lower than first estimated. Still, they remain a health concern. (PMID: 38831309) When exposed to heat—like hot food being placed in these containers—these harmful substances leach into your meal at very high rates. Heat accelerates the breakdown of black plastic, increasing the release of these chemicals into food. The hotter the contents, the more leaching occurs—meaning that every time you put hot food or drinks in these containers, you’re likely ingesting small amounts of flame retardants. It’s a best practice to minimize use of black plastic utensils and to-go black plastics, especially if they contain hot food.

Black plastic utensils and takeout containers could be loaded with carcinogens. Black plastic—found in coffee cup lids, rotisserie chicken trays, and even baby toys—is often made from recycled electronics containing brominated flame retardants. These chemicals, linked to cancer and hormone disruption, were initially reported to be present at levels 30 to 40 times higher than safe limits, though a correction found concentrations to be lower than first estimated. Still, they remain a health concern. (PMID: 38831309) When exposed to heat—like hot food being placed in these containers—these harmful substances leach into your meal at very high rates. Heat accelerates the breakdown of black plastic, increasing the release of these chemicals into food. The hotter the contents, the more leaching occurs—meaning that every time you put hot food or drinks in these containers, you’re likely ingesting small amounts of flame retardants. It’s a best practice to minimize use of black plastic utensils and to-go black plastics, especially if they contain hot food.

FoundMyFitness Clips

55,266 次观看 • 1 年前

It’s a longevity cheat code Okinawans and Scandinavians are the world’s longest-living communities and all use heat rituals. “Sauna is the closest thing to a miracle drug for aging.” – Dr. Rhonda Patrick Dr. Rhonda Patrick

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164,933 次观看 • 1 年前

Dr Rhonda Patrick says receipts are covered in BPA, and hand sanitiser or lotion can carry about a hundredfold more of it into your bloodstream. Her advice: get receipts emailed, and if you're a cashier, wear nitrile gloves because latex won't protect you. Dr. Rhonda Patrick

Dr Rhonda Patrick says receipts are covered in BPA, and hand sanitiser or lotion can carry about a hundredfold more of it into your bloodstream. Her advice: get receipts emailed, and if you're a cashier, wear nitrile gloves because latex won't protect you. Dr. Rhonda Patrick

Steven Bartlett

47,777 次观看 • 3 天前

Dr. Rhonda Patrick (Dr. Rhonda Patrick) shares her MUST-HAVE list of supplements for general health and longevity. If you were stranded on an island, this is the stack you'd want to take with you 👇

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Dan Bongino

230,816 次观看 • 5 个月前

The black plastic used in takeout containers, sushi trays, and even disposable utensils often hides a shocking secret: it’s frequently made from recycled electronics These plastics can contain toxic chemicals, including flame retardants and known carcinogens When exposed to heat—like hot food being placed in these containers—these harmful substances leach into your meal at alarming rates So the next time you reach for takeout or disposable utensils, remember: what’s convenient today could come at a high cost to your health tomorrow

The black plastic used in takeout containers, sushi trays, and even disposable utensils often hides a shocking secret: it’s frequently made from recycled electronics These plastics can contain toxic chemicals, including flame retardants and known carcinogens When exposed to heat—like hot food being placed in these containers—these harmful substances leach into your meal at alarming rates So the next time you reach for takeout or disposable utensils, remember: what’s convenient today could come at a high cost to your health tomorrow

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95,363 次观看 • 1 年前

Here’s a sneak peek from episode # 252 of The Drive with Rhonda Patrick, Ph.D. (Dr. Rhonda Patrick). In this clip, Rhonda explains why exercise is one of the most powerful tools we have to prevent chronic disease. This episode will be released on Monday (5/1).

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Peter Attia

155,277 次观看 • 3 年前

This is why Dr. Rhonda Patrick stopped adding bananas to her smoothies: Bananas contain an enzyme called polyphenol oxidase And as the name implies... This enzyme degrades polyphenols (same goes for collard greens, chard, & beats — they also contain it)

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147,181 次观看 • 2 年前

Dr. Rhonda Patrick just dropped a 3-hour masterclass on the Huberman Lab podcast. She shared 8 shocking insights about everyday things that are slowly making you sick: 1) Drinking water from glass bottles (has higher levels of microplastics than in plastic ones)

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Dr. Rhonda Patrick says omega-3 is the single most powerful compound for reducing inflammation in the human body. She broke down why on the Huberman Lab podcast. In a clinical trial out of Switzerland, omega-3 was the only intervention that slowed epigenetic aging clocks. And when combined with Vitamin D and resistance training, the results compounded: • 66% reduction in invasive cancer risk • 90% reduction in sudden cardiac death • 5-year increase in life expectancy at high omega-3 index Patrick says omega-3s work by forming molecules called resolvins and protectins that actively resolve inflammation rather than just suppressing it. They also improve cell membrane fluidity, which directly affects how dopamine and serotonin receptors function in the brain. She recommends 2 grams per day to move from a low omega-3 index to a high one. Patrick says if she could only recommend one supplement to everyone she cares about, it would be omega-3. — Dr. Rhonda Patrick (Dr. Rhonda Patrick) on Andrew Huberman's (Andrew D. Huberman, Ph.D.) podcast PS: If you found this insightful, follow me as I continue sharing unconventional health content just like this.

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59,076 次观看 • 6 个月前

Dr. Rhonda Patrick just revealed that visceral fat increases cancer risk by 44%. This is a fat that wraps around your organs, ignores insulin, and constantly pumps inflammatory molecules into your bloodstream. The scariest part about it is how fast it builds up in your body without you even realizing. For example: Researchers fed healthy young men 1,200-1,500 extra calories of processed food daily. After just 5 days: • Their weight didn't change at all • Visceral fat formed around their liver • Their brains became insulin resistant Patrick says diet isn't the only driver. • Sleep deprivation alone triggers visceral fat gain within weeks. • Chronic stress does the same through elevated cortisol. 70% of women over 50 have dangerous levels and 50% of men over 50 do too. Patrick says the simplest check is waist circumference. • Women above 35 inches • Men above 40 inches are in the danger zone You can look healthy, weigh the same, and have the most dangerous fat in your body quietly growing around your organs. — Dr. Rhonda Patrick (Dr. Rhonda Patrick) on Andrew Huberman's (Andrew D. Huberman, Ph.D.) podcast PS: If you found this insightful, follow me as I continue sharing unconventional health content just like this.

Dr. Rhonda Patrick just revealed that visceral fat increases cancer risk by 44%. This is a fat that wraps around your organs, ignores insulin, and constantly pumps inflammatory molecules into your bloodstream. The scariest part about it is how fast it builds up in your body without you even realizing. For example: Researchers fed healthy young men 1,200-1,500 extra calories of processed food daily. After just 5 days: • Their weight didn't change at all • Visceral fat formed around their liver • Their brains became insulin resistant Patrick says diet isn't the only driver. • Sleep deprivation alone triggers visceral fat gain within weeks. • Chronic stress does the same through elevated cortisol. 70% of women over 50 have dangerous levels and 50% of men over 50 do too. Patrick says the simplest check is waist circumference. • Women above 35 inches • Men above 40 inches are in the danger zone You can look healthy, weigh the same, and have the most dangerous fat in your body quietly growing around your organs. — Dr. Rhonda Patrick (Dr. Rhonda Patrick) on Andrew Huberman's (Andrew D. Huberman, Ph.D.) podcast PS: If you found this insightful, follow me as I continue sharing unconventional health content just like this.

Goku

66,604 次观看 • 6 个月前

The Caffeine Plot Twist (even the ≥ 400 mg group was healthier than 0 mg!?) - The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with Dr. Rhonda Patrick on the MPMD podcast)

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325,271 次观看 • 8 个月前

Dr. Rhonda Patrick. The biochemist who's spent decades uncovering what REALLY causes heart disease, cancer and diabetes. Here are her top 8 rules for peak health (bookmark this): 🧵 1. Drink coffee. It cuts your risk of an early death by 30%

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Patrick Bet-David gets blown away when doctor reveals which type of exercise truly cuts your risk of premature death. DR. RHONDA PATRICK: “New data shows that if you’re doing vigorous-intensity exercise… for every one minute you do of that, if you’re wanting to lower all-cause mortality, you have to do four minutes of moderate intensity or an hour and a half of light.” PBD looked confused and stopped her to clarify what he had just heard. DR. PATRICK REITERATED: “So for every one minute of vigorous intensity is four minutes of moderate intensity. You have to do four minutes [of moderate exercise] to get [the same] all-cause mortality [benefits]. Light is an hour and a half.” PBD: “Stop it.” DR. RHONDA PATRICK: “That’s for all-cause mortality. Dying from all non-accidental causes. It gets better.” PBD: “Oh my god.” DR. RHONDA PATRICK: “If you’re wanting to prevent cardiovascular-related mortality, for every one minute of vigorous [exercise], okay, this is cycling, this is jogging, swimming, you have to do eight minutes of moderate intensity [to reap the same benefits]… So eight minutes of that. Or… the one- to two-hour range of light exercise. So that would be just walking around the house basically.”

Patrick Bet-David gets blown away when doctor reveals which type of exercise truly cuts your risk of premature death. DR. RHONDA PATRICK: “New data shows that if you’re doing vigorous-intensity exercise… for every one minute you do of that, if you’re wanting to lower all-cause mortality, you have to do four minutes of moderate intensity or an hour and a half of light.” PBD looked confused and stopped her to clarify what he had just heard. DR. PATRICK REITERATED: “So for every one minute of vigorous intensity is four minutes of moderate intensity. You have to do four minutes [of moderate exercise] to get [the same] all-cause mortality [benefits]. Light is an hour and a half.” PBD: “Stop it.” DR. RHONDA PATRICK: “That’s for all-cause mortality. Dying from all non-accidental causes. It gets better.” PBD: “Oh my god.” DR. RHONDA PATRICK: “If you’re wanting to prevent cardiovascular-related mortality, for every one minute of vigorous [exercise], okay, this is cycling, this is jogging, swimming, you have to do eight minutes of moderate intensity [to reap the same benefits]… So eight minutes of that. Or… the one- to two-hour range of light exercise. So that would be just walking around the house basically.”

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