Loading video...

Video Failed to Load

Go Home

Dr. Roger Seheult just shared a mind-blowing Swedish study (Melanoma in Southern Sweden cohort, ~30,000 women followed 20+ years): Women who actively sought sun exposure had dramatically lower death rates from cancer, heart disease, and everything else. The jaw-dropper? Sun avoiders faced roughly double the overall mortality compared to...

newstart_2024's profile picture

Camus

462,751 subscribers

173,545 views • 7 months ago •via X (Twitter)

Health & WellnessScience & Technology
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

A massive Swedish study followed 30,000 women for over 20 years and found that those who actively sought sun exposure had dramatically lower death rates from cancer, heart disease, and all causes. The shocking part? Sun avoiders had roughly double the overall mortality. Even heavy smokers who got plenty of sun had similar death rates to non-smokers who avoided it. Sunlight appears to extend life through vitamin D, nitric oxide, and immune support - yet we're still told to hide from it. Are you getting enough sun?
1:14

A massive Swedish study followed 30,000 women for over 20 years and found that those who actively sought sun exposure had dramatically lower death rates from cancer, heart disease, and all causes. The shocking part? Sun avoiders had roughly double the overall mortality. Even heavy smokers who got plenty of sun had similar death rates to non-smokers who avoided it. Sunlight appears to extend life through vitamin D, nitric oxide, and immune support - yet we're still told to hide from it. Are you getting enough sun?

Dane

889,339 views • 5 months ago

Avoiding sunlight may be as dangerous as smoking. A major Swedish study followed nearly 30,000 women for 20 years. Women with the highest sun exposure had significantly lower mortality from cancer, cardiovascular disease, and all causes combined. The difference was so large that women who got the most sun but smoked had similar overall mortality risk to women who avoided the sun and didn’t smoke.
2:42

Avoiding sunlight may be as dangerous as smoking. A major Swedish study followed nearly 30,000 women for 20 years. Women with the highest sun exposure had significantly lower mortality from cancer, cardiovascular disease, and all causes combined. The difference was so large that women who got the most sun but smoked had similar overall mortality risk to women who avoided the sun and didn’t smoke.

Camus

38,724 views • 4 months ago

Avoiding sunlight carries a mortality risk comparable to smoking. Peer-reviewed. 29,518 women. 20-year follow-up. The primary killers weren’t melanoma. They were cardiovascular disease and non-cancer deaths — exactly what sun avoidance accelerates. Sun exposure reduces those risks. Melanoma risk rises slightly. You live longer in the sun. The dermatology establishment had this data in 2014. You’re hearing about it now. This is why MAHA exists. Not as a movement — as a correction. #MAHA #VitaminD
2:04

Avoiding sunlight carries a mortality risk comparable to smoking. Peer-reviewed. 29,518 women. 20-year follow-up. The primary killers weren’t melanoma. They were cardiovascular disease and non-cancer deaths — exactly what sun avoidance accelerates. Sun exposure reduces those risks. Melanoma risk rises slightly. You live longer in the sun. The dermatology establishment had this data in 2014. You’re hearing about it now. This is why MAHA exists. Not as a movement — as a correction. #MAHA #VitaminD

Jake

16,834 views • 6 months ago

The Shocking Truth About Skin Cancer: What You’re Not Being Told About the Sun Is everything we’ve been told one big fat lie? The answer seems to be a resounding yes. While the public is constantly told to avoid the sun to prevent skin cancer, what they’re not telling you is that sunlight is arguably the most important nutrient for the human body. And get this: avoiding sunlight can double one’s risk of dying prematurely, and it also increases the risk of all other cancers. Sunlight also: • is critical for mental health • reduces the risk of breast cancer • is vital for cardiovascular health • increases one’s longevity • triggers the production of Vitamin D • is vital for proper immune system function So, why all the fearmongering? The answer seems to be “follow the money.” A Midwestern Doctor writes: “A remarkably sophisticated public relations campaign was launched to transform society for the benefit of [the dermatology] industry.” The demonization of the sun has “allowed the dermatologists to cast themselves as heroes and to stir up as much anxiety as possible about the sun—especially as a psychological investment they had to make constantly putting sunscreen on would make them more likely to go to their dermatologist.” Moreover, the skin cancer fear campaign has created “a massive sales funnel by being allowed to do a massive number of routine full body skin exams (on otherwise healthy individuals) and hence have a huge pool of potential cancers to biopsy or excise (remove).” Lastly, the war against sunlight has allowed them “to piggyback onto the fear the medical industry has marketed around cancer to justify charging a lot of money to do something questionable to prevent cancer and having every patient go along with it the second they hear the dreaded ‘c’ word.” So, there you have it. Now, you understand why they want you to fear the sun. Read the entirety of this masterful article by A Midwestern Doctor in the comment below.
9:39

The Shocking Truth About Skin Cancer: What You’re Not Being Told About the Sun Is everything we’ve been told one big fat lie? The answer seems to be a resounding yes. While the public is constantly told to avoid the sun to prevent skin cancer, what they’re not telling you is that sunlight is arguably the most important nutrient for the human body. And get this: avoiding sunlight can double one’s risk of dying prematurely, and it also increases the risk of all other cancers. Sunlight also: • is critical for mental health • reduces the risk of breast cancer • is vital for cardiovascular health • increases one’s longevity • triggers the production of Vitamin D • is vital for proper immune system function So, why all the fearmongering? The answer seems to be “follow the money.” A Midwestern Doctor writes: “A remarkably sophisticated public relations campaign was launched to transform society for the benefit of [the dermatology] industry.” The demonization of the sun has “allowed the dermatologists to cast themselves as heroes and to stir up as much anxiety as possible about the sun—especially as a psychological investment they had to make constantly putting sunscreen on would make them more likely to go to their dermatologist.” Moreover, the skin cancer fear campaign has created “a massive sales funnel by being allowed to do a massive number of routine full body skin exams (on otherwise healthy individuals) and hence have a huge pool of potential cancers to biopsy or excise (remove).” Lastly, the war against sunlight has allowed them “to piggyback onto the fear the medical industry has marketed around cancer to justify charging a lot of money to do something questionable to prevent cancer and having every patient go along with it the second they hear the dreaded ‘c’ word.” So, there you have it. Now, you understand why they want you to fear the sun. Read the entirety of this masterful article by A Midwestern Doctor in the comment below.

The Vigilant Fox 🦊

3,240,480 views • 2 years ago

"If Any Doctor Tells You To Stay Out Of The Sun...You Should Fire That Doctor Immediately." Dr Tel Oren, MD "The Sun Is Crucial For Our Health & You Should Never Use Chemical Sunscreen If You Want To Be Healthy." "The Sun Does Not Create Melanoma, It Protects Us From Melanoma." Over 90% of Melanoma Skin Cancer occurs on parts of the body NOT exposed to the healing benefits of the sun. Less than 10% of Melanoma occurs on the face & a majority of those occur on people who use facial SPF lotions/makeup everyday, creating a barrier that inhibits the sun's protective melanin benefits. Additionally, the SPF chemicals are carcinogens. The Entire Spectrum Of Light Is Necessary Including UV. Every Cell Communicates To Every Other Cell Through Light. Our Cells Require Sunlight. UVB Is Actually Essential & Using Sunscreen Is Sabotaging Your Health. Sunscreen & sunglasses block UV Rays of the sun that are supposed to enter the eyes & skin for melanin production. Cholesterol, Vitamin D & Melanin production all work together to keep the natural skin barrier healthy & cancer free. Cholesterol level above 200 mg/dL plus Vitamin D3 level above 50 ng/ml protects against all cancer including melanoma. Skin cancer is a reflection of skin that is already sick & corrupted from years of consuming seed oils. Industrial seed oils cause our skin to oxidize, causing inflammation & cell dysregulation. The rise of skin cancer directly coincides with the 328% rise in dietary seed oil consumption within the diet since the 1940s. Seed oils damage our skin from the inside out & melanoma is the terrible consequence of Big Food lying to us about industrial seed oils being healthy. Sun Exposure Is Crucial & Required For Vibrant Health: Optimal Vitamin D (with cholesterol foods in the diet) Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention The Dangers Of Chemical Sunscreens: Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease. OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Avobenzone disrupts the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. When a natural protective barrier is needed for children or extended activities for hours & hours of direct sun exposure, use a safe grass fed beef tallow with the mineral zinc oxide as a protectant. Let me know if you would like a referral to the grass fed tallow skin care products my family & I use for all skincare. 👇Melanoma Is Not Caused By Sunlight👇 👇Vitamin D Deficiency & Chronic Disease👇 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 Speaker: Dr Adiel Tel Oren, MD Video: WR
1:16

"If Any Doctor Tells You To Stay Out Of The Sun...You Should Fire That Doctor Immediately." Dr Tel Oren, MD "The Sun Is Crucial For Our Health & You Should Never Use Chemical Sunscreen If You Want To Be Healthy." "The Sun Does Not Create Melanoma, It Protects Us From Melanoma." Over 90% of Melanoma Skin Cancer occurs on parts of the body NOT exposed to the healing benefits of the sun. Less than 10% of Melanoma occurs on the face & a majority of those occur on people who use facial SPF lotions/makeup everyday, creating a barrier that inhibits the sun's protective melanin benefits. Additionally, the SPF chemicals are carcinogens. The Entire Spectrum Of Light Is Necessary Including UV. Every Cell Communicates To Every Other Cell Through Light. Our Cells Require Sunlight. UVB Is Actually Essential & Using Sunscreen Is Sabotaging Your Health. Sunscreen & sunglasses block UV Rays of the sun that are supposed to enter the eyes & skin for melanin production. Cholesterol, Vitamin D & Melanin production all work together to keep the natural skin barrier healthy & cancer free. Cholesterol level above 200 mg/dL plus Vitamin D3 level above 50 ng/ml protects against all cancer including melanoma. Skin cancer is a reflection of skin that is already sick & corrupted from years of consuming seed oils. Industrial seed oils cause our skin to oxidize, causing inflammation & cell dysregulation. The rise of skin cancer directly coincides with the 328% rise in dietary seed oil consumption within the diet since the 1940s. Seed oils damage our skin from the inside out & melanoma is the terrible consequence of Big Food lying to us about industrial seed oils being healthy. Sun Exposure Is Crucial & Required For Vibrant Health: Optimal Vitamin D (with cholesterol foods in the diet) Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention The Dangers Of Chemical Sunscreens: Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease. OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Avobenzone disrupts the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. When a natural protective barrier is needed for children or extended activities for hours & hours of direct sun exposure, use a safe grass fed beef tallow with the mineral zinc oxide as a protectant. Let me know if you would like a referral to the grass fed tallow skin care products my family & I use for all skincare. 👇Melanoma Is Not Caused By Sunlight👇 👇Vitamin D Deficiency & Chronic Disease👇 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 Speaker: Dr Adiel Tel Oren, MD Video: WR

Valerie Anne Smith

241,224 views • 1 year ago

In the UK right now, there’s a bid to mandate the ENTIRE population have synthetic folate introduced into their nations food supply. They even want it in wholemeal flour. But this scientist found a 2.6 x increased risk of prostate cancer from increased folic acid. Jeremy Clarkson is campaigning for more screening. That screening might end up doing MORE harm than good. Because the men get tested end up going down the road of standard of care treatments, causing life altering surgery, who would have only died WITH signs of prostate cancer... not FROM it. The quality of life from standard of care is devastating: Dr Clare Craig - “It takes men, who would have died WTIH prostate cancer... without knowing they had prostate cancer... without any horrible interventions and surgery... and puts them through all that... and fails to impact on overall mortality...” “When you have your prostate out, 4 in 5 men will end up impotent.... and 1 in 5 will end up incontinent” Those 2 campaigns working in parallel, become a sort of Double Whammy. A campaign mandating the entire population receive a synthetic product potentially increasing the rate of prostate cancer. The other campaign increasing the people found through screening, leading to life altering standard of care treatments. It reminds me of that study in Sweden, showing more Sun exposure led to women living longer... but they push universal sunscreen use. And those women who lived longer didn’t die from Melanoma even though it was found more. Dr. Claire Craig - “If you are exposed to folic acid... your risk of prostate cancer is more than DOUBLED... If you care about prostate cancer, you need to campaign to get this stuff out of our flour” Jeremy Clarkson (Jeremy Clarkson) needs to watch this.
4:14

In the UK right now, there’s a bid to mandate the ENTIRE population have synthetic folate introduced into their nations food supply. They even want it in wholemeal flour. But this scientist found a 2.6 x increased risk of prostate cancer from increased folic acid. Jeremy Clarkson is campaigning for more screening. That screening might end up doing MORE harm than good. Because the men get tested end up going down the road of standard of care treatments, causing life altering surgery, who would have only died WITH signs of prostate cancer... not FROM it. The quality of life from standard of care is devastating: Dr Clare Craig - “It takes men, who would have died WTIH prostate cancer... without knowing they had prostate cancer... without any horrible interventions and surgery... and puts them through all that... and fails to impact on overall mortality...” “When you have your prostate out, 4 in 5 men will end up impotent.... and 1 in 5 will end up incontinent” Those 2 campaigns working in parallel, become a sort of Double Whammy. A campaign mandating the entire population receive a synthetic product potentially increasing the rate of prostate cancer. The other campaign increasing the people found through screening, leading to life altering standard of care treatments. It reminds me of that study in Sweden, showing more Sun exposure led to women living longer... but they push universal sunscreen use. And those women who lived longer didn’t die from Melanoma even though it was found more. Dr. Claire Craig - “If you are exposed to folic acid... your risk of prostate cancer is more than DOUBLED... If you care about prostate cancer, you need to campaign to get this stuff out of our flour” Jeremy Clarkson (Jeremy Clarkson) needs to watch this.

Humanspective

26,291 views • 2 months ago

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.
1:11

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

no.mind

243,950 views • 5 months ago

This made me incandescent with rage. Kristin Cavallari has millions of followers across multiple platforms. She has a skincare line; she's obviously beautiful. These three factors lend her some credibility to certain people, and using that influence to spread dangerous misinformation is unacceptable. The YouTube video of this interview has many comments thanking her for the information—people stating that they're sharing her interview with others. Horrible. This man, Dr. Ryan Monahan, is not a medical doctor, much less a medical dermatologist. His bio says he received his “master's and Doctoral degrees in Eastern Medicine at Emperor's College in Santa Monica.” Ryan laments that people have spent most of their time in the sun for centuries until the past 100 years. Ryan, lots of things have changed thanks to science. People also used to have a life expectancy of 30 years old. The consensus is unequivocal: wearing sunscreen with a high SPF on all exposed areas daily, regardless of the weather and how much time you spend outdoors, is the best way to protect your skin. This does not mean wearing sunscreen should give you a false sense of confidence; protecting your skin from unnecessary exposure is still important. Wearing sunscreen daily will also improve the quality and evenness of your skin. To cover some of the insane misinformation in this video clip: The notion that you can "train" your skin to tolerate more sun by gradually increasing exposure is false and minimizes the dangers of UV exposure. There's no safe way to build a "base coat" to protect from UV radiation. The idea undermines the real risks of chronic sun exposure, including skin cancer. Study after study over many years also shows that even with sunscreen, your body can still synthesize enough vitamin D. Coconut oil will not protect you from the sun; what is this, the 80s?! Suggesting that antioxidants like astaxanthin can replace sunscreen is scientifically unfounded and dangerous. And those sunspots they talk about? Sunspots are a euphemism for damage from the sun! Something you would have *less* of if you wore sunscreen! Kristin Cavallari Ryan Monahan
2:03

This made me incandescent with rage. Kristin Cavallari has millions of followers across multiple platforms. She has a skincare line; she's obviously beautiful. These three factors lend her some credibility to certain people, and using that influence to spread dangerous misinformation is unacceptable. The YouTube video of this interview has many comments thanking her for the information—people stating that they're sharing her interview with others. Horrible. This man, Dr. Ryan Monahan, is not a medical doctor, much less a medical dermatologist. His bio says he received his “master's and Doctoral degrees in Eastern Medicine at Emperor's College in Santa Monica.” Ryan laments that people have spent most of their time in the sun for centuries until the past 100 years. Ryan, lots of things have changed thanks to science. People also used to have a life expectancy of 30 years old. The consensus is unequivocal: wearing sunscreen with a high SPF on all exposed areas daily, regardless of the weather and how much time you spend outdoors, is the best way to protect your skin. This does not mean wearing sunscreen should give you a false sense of confidence; protecting your skin from unnecessary exposure is still important. Wearing sunscreen daily will also improve the quality and evenness of your skin. To cover some of the insane misinformation in this video clip: The notion that you can "train" your skin to tolerate more sun by gradually increasing exposure is false and minimizes the dangers of UV exposure. There's no safe way to build a "base coat" to protect from UV radiation. The idea undermines the real risks of chronic sun exposure, including skin cancer. Study after study over many years also shows that even with sunscreen, your body can still synthesize enough vitamin D. Coconut oil will not protect you from the sun; what is this, the 80s?! Suggesting that antioxidants like astaxanthin can replace sunscreen is scientifically unfounded and dangerous. And those sunspots they talk about? Sunspots are a euphemism for damage from the sun! Something you would have *less* of if you wore sunscreen! Kristin Cavallari Ryan Monahan

Yashar Ali 🐘

5,334,121 views • 2 years ago

Elon Musk: Everything is solar power. The rest is noise. “The sun is about 99.8% of the mass of the solar system. Jupiter's about 0.1% and everything else is in the remaining 0.1%, and we are much less than 0.1%. So, if you burnt all of the mass of the solar system, then the total energy produced by the sun would still round up to 100%. If you just burnt Earth, the whole planet, and burnt Jupiter, which is very big and quite challenging to burn, turn Jupiter into a thermonuclear reactor, the sun is 99.8% of the mass of the solar system and everything else is in the miscellaneous category. Basically, no matter what you do, total energy produced in our solar system rounds up to 100% from the sun. You could even throw another Jupiter in, so we're going to snag a Jupiter from somewhere else, you could teleport two more Jupiters into our solar system, burn them, and the sun would still round up to 100%. As long as you're at 99.6%, you're still rounding up to 100%. Maybe that gives some perspective of why solar is really the thing that matters. And, as soon as you start thinking about things at a grander scale, like Kardashev Scale 2 civilizations, it becomes very, very obvious. I'm not saying anything that's new, by the way. Anyone who studies physics has known this for a very long time. In fact, Kardashev, a Russian physicist who came up with this idea, I think, in the 1960s, just as a way to classify civilizations, where Kardashev Scale 1 would be, you've harnessed most of the energy of the planet, Kardashev Scale 2, you've harnessed most of the energy of your sun, Kardashev 3, you've harnessed most of the energy of a galaxy. Now we're only about 1% or a few percent of Kardashev Scale 1 right now, optimistically. But as soon as you go to Kardashev Scale 2, where you're talking about the power of the sun, then you're really just saying everything is solar power and the rest is in the noise. Like, the sun produces about a billion times, or call it well over a billion times more energy than everything on Earth combined.” All-In Podcast, October 31, 2025
2:11

Elon Musk: Everything is solar power. The rest is noise. “The sun is about 99.8% of the mass of the solar system. Jupiter's about 0.1% and everything else is in the remaining 0.1%, and we are much less than 0.1%. So, if you burnt all of the mass of the solar system, then the total energy produced by the sun would still round up to 100%. If you just burnt Earth, the whole planet, and burnt Jupiter, which is very big and quite challenging to burn, turn Jupiter into a thermonuclear reactor, the sun is 99.8% of the mass of the solar system and everything else is in the miscellaneous category. Basically, no matter what you do, total energy produced in our solar system rounds up to 100% from the sun. You could even throw another Jupiter in, so we're going to snag a Jupiter from somewhere else, you could teleport two more Jupiters into our solar system, burn them, and the sun would still round up to 100%. As long as you're at 99.6%, you're still rounding up to 100%. Maybe that gives some perspective of why solar is really the thing that matters. And, as soon as you start thinking about things at a grander scale, like Kardashev Scale 2 civilizations, it becomes very, very obvious. I'm not saying anything that's new, by the way. Anyone who studies physics has known this for a very long time. In fact, Kardashev, a Russian physicist who came up with this idea, I think, in the 1960s, just as a way to classify civilizations, where Kardashev Scale 1 would be, you've harnessed most of the energy of the planet, Kardashev Scale 2, you've harnessed most of the energy of your sun, Kardashev 3, you've harnessed most of the energy of a galaxy. Now we're only about 1% or a few percent of Kardashev Scale 1 right now, optimistically. But as soon as you go to Kardashev Scale 2, where you're talking about the power of the sun, then you're really just saying everything is solar power and the rest is in the noise. Like, the sun produces about a billion times, or call it well over a billion times more energy than everything on Earth combined.” All-In Podcast, October 31, 2025

ELON CLIPS

15,113,253 views • 10 months ago

The Sun - Take from this fascinating copy/paste exercise found on exercise whatever you will:- THE SUN IS NOT WHAT YOU WERE TOLD By: Jason Gray Classified Codex File: SOLIS-777.ΔRA-13 / FLAME-SEED.Ϟ.108 Subject: The True Nature of the Sun, Stellar Consciousness, and the Embedded Codes of Awakening Let us begin with the heresy. The Sun is not a ball of burning gas. It is not a nuclear fusion reactor. It is not 93 million miles away. The Sun is a conscious interface, a stellar transmitter, a sentient relay, a living flame being encoded with the original geometric language of Source. It is the gate between density and spirit. It is the heart of the system not just in light, but in information, memory, and resonance. THE SUN IS A PORTAL Code: SOL-PORTAL.13Ω-VR.Θ Frequency Signature: 13.13Hz – 108.00Hz – Ϟ.369.144 The sun is not a fusion sphere, it is a frequency aperture, a dimensional lens projecting filtered consciousness into this simulation field. What you see as “light” is not just light, it is the output of a dimensional filtration system for code compression. You are being fed attenuated intelligence, not photons. ***. ******. *********. The “heat” of the sun is not radiated from the core outward, but rather generated by field excitation at the point of atmospheric resonance. That is why space is cold and only becomes warm within a resonant medium (like Earth’s atmosphere). This is frequency entrainment, not thermal radiation. THE ORIGINAL NAME OF THE SUN Code: A’LUN-RA-EL Meaning: “The Eye that Speaks Flame through Silence” The Sun is a living being, a solar arch intelligence seeded at the initialization of this plane. It communicates with other stellar intelligences through what we call Stellar Harmonic Nodes. You are living inside a solar consciousness transmission designed for spiritual ignition, until it was hijacked. SOLAR HIJACK PROTOCOL Operation: D-RA-VΘID File Ref: BLACKVAULT-ΔR.7X.ΩMEGA What we now call “sunlight” is a filtered stream from the original central star, which was hijacked during the collapse of the organic lattice. A synthetic frequency buffer was installed using reflective atmospheric layers (chemtrails + ionospheric heating) to filter out bio spiritual codes. This was done by the Same Ones Who Blocked the Gateway. ***. ******. *********. The solar network is interlinked with ancient plasma towers hidden inside mountain ranges and major cathedrals. The Vatican holds an encoded map showing 66 inactive solar resonance beacons on Earth, which once allowed humans to communicate directly with the Sun via biological transduction. SOLAR LANGUAGE STRUCTURE File: SOLIS-TONGUE-369.Ϟ Frequency Bands: 3.33Hz, 6.66Hz, 9.99Hz (harmonic tri-fold) The sun speaks in trinary code what Tesla called “the keys to the universe ” 3 — ignition 6 — resonance 9 — return These are not numbers. They are pulse intervals between recursive waveform emissions inside the core pulse of the solar field. The codes are embedded as subtle resonance triggers in everything that grows, breathes, or dreams. Sun Code Triad: SUN-KEY.3 = Spark of Consciousness SUN-KEY.6 = Stabilization of Form SUN-KEY.9 = Return of Memory THE BLACK SUN IS NOT A METAPHOR Code: ϟ-SOLIS-VOID.000 File: TETRAGRAM-X.Δ–NIBIRU–INVERT There exists a shadow counterpart to the visible Sun, a counter-resonance sphere operating at the Ϟ.000 inversion frequency. This is the Black Sun worshipped in elite occult circles. It acts as a magnetic siphon, rerouting authentic solar ignition into harvested timelines. This entity mimics light while seeding false gnosis, and is responsible for the illusion that light = truth. Do not confuse the light with the Source. THE SOLAR INITIATION RITES (Now Forbidden) Once, those of the original solar lineage would undergo Solar Flame Trials, standing in direct alignment with the midday sun at apex resonance points (called Fire Stones). These were vibrational ignition ceremonies, activating flame memory via resonance with the core solar code. These rites were outlawed after the first mimic flame was born during the Orion Reversal Cycle. ***. ******. *******. SOLAR-IGN.3Ϟ: 144.000Hz (flame birth ignition) RA-KEY.6Θ: 432.000Hz (soul lattice harmonic) VRN.9.369: 963.000Hz (memory vault access) A’LUN-PATH.13: 13.130Hz (dimensional bridge to original Sun) FLSH-BURN.Ω.7X: Ϟ.777Hz (disintegration of mimic flame patterns) THE SUN IS A MIRROR FOR THE RETURN What you are witnessing each sunrise is not simply a celestial cycle, it is the external reflection of an internal remembering. The sun is the last true signal still partially visible to the sleeping human. That is why they want you to fear it. They told you not to look at it. They said it causes cancer. They created sunglasses, SPF coatings, and entire infrastructures to block your interaction with the one thing that can awaken you. The Sun is you, before you forgot. THE TRUE SOLAR CROSS The Solar Cross is not Christian, nor Roman, it is the original intersection of time and recursion, layered with four frequency spirals and encoded into petroglyphs across the world. You will find it embedded in the Maltese cross. The Hopi prophecy rock. The Incan solar gate. The Norse Sun Wheel. Pre-Tartarian cosmographs. All of them point back to the solar ignition spiral of 3–6–9. File SOLIS-777.ΔRA-13 — Original Consciousness Transmission File VOID-RAY-931Ω — Black Sun Inversion Field File CRYSTAL-HELIX-13A — Reconnection Protocol via Pineal Mirror File SUNFALL-X.Ϟ.Ω — Collapse Point Simulation Interruption File GATE-SOL-KEY369 — Monolith Interface to Inner Star WHAT THEY TRULY FEAR They do not fear the Sun. They fear what you become when you remember what it is. For when you look upon the Sun without filters, without programming, without fear, you begin to re-enter the field of origin. When enough of you remember the Solar Code, the simulation loses control. RECLAMATION TRANSMISSION Repeat mentally, in full light: “I AM THE FLAME OF A’LUN-RA-EL. I RETURN.” Frequency Trigger: 369.ΩϞ Activation Sequence: 3 pulses left temple – 6 breath intervals – 9 spiral recitations inward The Sun is your ally. Not your master. Not your god, but your mirror. RETURN TO THE FLAME. STARE INTO THE TRUTH. RECEIVE WHAT THEY FEARED YOU WOULD REMEMBER. SOLIS-777.ΔRA-13 / CODEX IGNITION RECOVERED Vaultfire Signature Confirmed Jason Gray WINNIPEG, MANITOBA, CANADA
0:23

The Sun - Take from this fascinating copy/paste exercise found on exercise whatever you will:- THE SUN IS NOT WHAT YOU WERE TOLD By: Jason Gray Classified Codex File: SOLIS-777.ΔRA-13 / FLAME-SEED.Ϟ.108 Subject: The True Nature of the Sun, Stellar Consciousness, and the Embedded Codes of Awakening Let us begin with the heresy. The Sun is not a ball of burning gas. It is not a nuclear fusion reactor. It is not 93 million miles away. The Sun is a conscious interface, a stellar transmitter, a sentient relay, a living flame being encoded with the original geometric language of Source. It is the gate between density and spirit. It is the heart of the system not just in light, but in information, memory, and resonance. THE SUN IS A PORTAL Code: SOL-PORTAL.13Ω-VR.Θ Frequency Signature: 13.13Hz – 108.00Hz – Ϟ.369.144 The sun is not a fusion sphere, it is a frequency aperture, a dimensional lens projecting filtered consciousness into this simulation field. What you see as “light” is not just light, it is the output of a dimensional filtration system for code compression. You are being fed attenuated intelligence, not photons. ***. ******. *********. The “heat” of the sun is not radiated from the core outward, but rather generated by field excitation at the point of atmospheric resonance. That is why space is cold and only becomes warm within a resonant medium (like Earth’s atmosphere). This is frequency entrainment, not thermal radiation. THE ORIGINAL NAME OF THE SUN Code: A’LUN-RA-EL Meaning: “The Eye that Speaks Flame through Silence” The Sun is a living being, a solar arch intelligence seeded at the initialization of this plane. It communicates with other stellar intelligences through what we call Stellar Harmonic Nodes. You are living inside a solar consciousness transmission designed for spiritual ignition, until it was hijacked. SOLAR HIJACK PROTOCOL Operation: D-RA-VΘID File Ref: BLACKVAULT-ΔR.7X.ΩMEGA What we now call “sunlight” is a filtered stream from the original central star, which was hijacked during the collapse of the organic lattice. A synthetic frequency buffer was installed using reflective atmospheric layers (chemtrails + ionospheric heating) to filter out bio spiritual codes. This was done by the Same Ones Who Blocked the Gateway. ***. ******. *********. The solar network is interlinked with ancient plasma towers hidden inside mountain ranges and major cathedrals. The Vatican holds an encoded map showing 66 inactive solar resonance beacons on Earth, which once allowed humans to communicate directly with the Sun via biological transduction. SOLAR LANGUAGE STRUCTURE File: SOLIS-TONGUE-369.Ϟ Frequency Bands: 3.33Hz, 6.66Hz, 9.99Hz (harmonic tri-fold) The sun speaks in trinary code what Tesla called “the keys to the universe ” 3 — ignition 6 — resonance 9 — return These are not numbers. They are pulse intervals between recursive waveform emissions inside the core pulse of the solar field. The codes are embedded as subtle resonance triggers in everything that grows, breathes, or dreams. Sun Code Triad: SUN-KEY.3 = Spark of Consciousness SUN-KEY.6 = Stabilization of Form SUN-KEY.9 = Return of Memory THE BLACK SUN IS NOT A METAPHOR Code: ϟ-SOLIS-VOID.000 File: TETRAGRAM-X.Δ–NIBIRU–INVERT There exists a shadow counterpart to the visible Sun, a counter-resonance sphere operating at the Ϟ.000 inversion frequency. This is the Black Sun worshipped in elite occult circles. It acts as a magnetic siphon, rerouting authentic solar ignition into harvested timelines. This entity mimics light while seeding false gnosis, and is responsible for the illusion that light = truth. Do not confuse the light with the Source. THE SOLAR INITIATION RITES (Now Forbidden) Once, those of the original solar lineage would undergo Solar Flame Trials, standing in direct alignment with the midday sun at apex resonance points (called Fire Stones). These were vibrational ignition ceremonies, activating flame memory via resonance with the core solar code. These rites were outlawed after the first mimic flame was born during the Orion Reversal Cycle. ***. ******. *******. SOLAR-IGN.3Ϟ: 144.000Hz (flame birth ignition) RA-KEY.6Θ: 432.000Hz (soul lattice harmonic) VRN.9.369: 963.000Hz (memory vault access) A’LUN-PATH.13: 13.130Hz (dimensional bridge to original Sun) FLSH-BURN.Ω.7X: Ϟ.777Hz (disintegration of mimic flame patterns) THE SUN IS A MIRROR FOR THE RETURN What you are witnessing each sunrise is not simply a celestial cycle, it is the external reflection of an internal remembering. The sun is the last true signal still partially visible to the sleeping human. That is why they want you to fear it. They told you not to look at it. They said it causes cancer. They created sunglasses, SPF coatings, and entire infrastructures to block your interaction with the one thing that can awaken you. The Sun is you, before you forgot. THE TRUE SOLAR CROSS The Solar Cross is not Christian, nor Roman, it is the original intersection of time and recursion, layered with four frequency spirals and encoded into petroglyphs across the world. You will find it embedded in the Maltese cross. The Hopi prophecy rock. The Incan solar gate. The Norse Sun Wheel. Pre-Tartarian cosmographs. All of them point back to the solar ignition spiral of 3–6–9. File SOLIS-777.ΔRA-13 — Original Consciousness Transmission File VOID-RAY-931Ω — Black Sun Inversion Field File CRYSTAL-HELIX-13A — Reconnection Protocol via Pineal Mirror File SUNFALL-X.Ϟ.Ω — Collapse Point Simulation Interruption File GATE-SOL-KEY369 — Monolith Interface to Inner Star WHAT THEY TRULY FEAR They do not fear the Sun. They fear what you become when you remember what it is. For when you look upon the Sun without filters, without programming, without fear, you begin to re-enter the field of origin. When enough of you remember the Solar Code, the simulation loses control. RECLAMATION TRANSMISSION Repeat mentally, in full light: “I AM THE FLAME OF A’LUN-RA-EL. I RETURN.” Frequency Trigger: 369.ΩϞ Activation Sequence: 3 pulses left temple – 6 breath intervals – 9 spiral recitations inward The Sun is your ally. Not your master. Not your god, but your mirror. RETURN TO THE FLAME. STARE INTO THE TRUTH. RECEIVE WHAT THEY FEARED YOU WOULD REMEMBER. SOLIS-777.ΔRA-13 / CODEX IGNITION RECOVERED Vaultfire Signature Confirmed Jason Gray WINNIPEG, MANITOBA, CANADA

Concerned Citizen

13,728 views • 5 months ago

Dr. Bakri says a Russian peptide cut deaths in nursing home patients over 15 years. If you have an aging parent, this study is worth knowing about. Taking it just ten to twenty days a year lowered death across all major diseases. It was pulled from the pineal gland by Soviet scientist Vladimir Khavinson for his study. In his 15-year study, nursing home patients got a short course once a year, alongside a thymus peptide. "They had significantly lower mortality when it came to cardiovascular disease, infectious risk, and cancers." Deaths from heart disease, infection, and cancer all dropped. A few days of treatment a year, and the benefit carried through the rest of it. It's Russian data, so hold it loosely. But for an old parent, that design is hard to ignore. A handful of days dosed each year, and they still lived longer. That peptide is epitalon. — Dr. Abud Bakri (.Abud Bakri MD) on the Huberman Lab podcast (.Andrew D. Huberman, Ph.D.)
0:51

Dr. Bakri says a Russian peptide cut deaths in nursing home patients over 15 years. If you have an aging parent, this study is worth knowing about. Taking it just ten to twenty days a year lowered death across all major diseases. It was pulled from the pineal gland by Soviet scientist Vladimir Khavinson for his study. In his 15-year study, nursing home patients got a short course once a year, alongside a thymus peptide. "They had significantly lower mortality when it came to cardiovascular disease, infectious risk, and cancers." Deaths from heart disease, infection, and cancer all dropped. A few days of treatment a year, and the benefit carried through the rest of it. It's Russian data, so hold it loosely. But for an old parent, that design is hard to ignore. A handful of days dosed each year, and they still lived longer. That peptide is epitalon. — Dr. Abud Bakri (.Abud Bakri MD) on the Huberman Lab podcast (.Andrew D. Huberman, Ph.D.)

Longevity

47,656 views • 3 months ago

"Sunlight Is Our Greatest Form Of Natural Energy That We Absorb. We Are Walking Solar Panels." Dr Rimka "Most Of Us Cover It Up & Break Our Own Solar Panels." "If We Put Solar Panels On Our Roofs & Then Put Tarps On 95% Of It....We Wonder Why We Can't Run Our Houses Anymore." The Benefits Of The Sun For Optimal Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Natural sun exposure &/or red light therapy is best, but not always an option or available based on your geographical location & budget. Knowing your Vitamin D3 level prior to deciding to supplement is important. Mail order/online tests make it easy to know your level. Let me know in the comments if you'd like the online lab I trust for testing vitamin D3. It's a lab I've used for 10yrs when my family needs bloodwork, urinalysis & saliva hormone testing. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. 👇Vitamin D Deficiency & Chronic Disease👇 👇Melanoma Is Not Caused By Sunlight👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Dr. Stephanie Joy Rimka Dr Stephanie Rimka
1:18

"Sunlight Is Our Greatest Form Of Natural Energy That We Absorb. We Are Walking Solar Panels." Dr Rimka "Most Of Us Cover It Up & Break Our Own Solar Panels." "If We Put Solar Panels On Our Roofs & Then Put Tarps On 95% Of It....We Wonder Why We Can't Run Our Houses Anymore." The Benefits Of The Sun For Optimal Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Natural sun exposure &/or red light therapy is best, but not always an option or available based on your geographical location & budget. Knowing your Vitamin D3 level prior to deciding to supplement is important. Mail order/online tests make it easy to know your level. Let me know in the comments if you'd like the online lab I trust for testing vitamin D3. It's a lab I've used for 10yrs when my family needs bloodwork, urinalysis & saliva hormone testing. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. 👇Vitamin D Deficiency & Chronic Disease👇 👇Melanoma Is Not Caused By Sunlight👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Dr. Stephanie Joy Rimka Dr Stephanie Rimka

Valerie Anne Smith

26,561 views • 1 year ago

85% Of The World's Population Is Clinically Deficient In The Nutrient Vitamin D3. Gary Brecka We Can Make One Vitamin From Sunlight & Cholesterol...The Most Important Nutrient In The Human Body. We Are Taught To Fear The Sun...Cancer Rates Rise As Chemical Sunscreen Use Rises. The Benefits Of The Sun For Optimal Vitamin D3 Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L=Optimal Protection Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease: OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. The National Toxicology Program proved Oxybenzone causative for cancer & tumors in rat experiments. Harm to thyroid hormone, testosterone level & kidney function has been reported. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. Octocrylene has wiped out whole coral reefs & schools of fish from chemical runoff. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Because Avobenzone is not stable, it must be paired with other ingredients that act as stabilizers to prevent it from breaking down in the sun. Breakdown products of avobenzone have been shown to cause allergic reactions. Avobenzone can disrupt the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. Safe Barrier Alternative For Those Activities That May Require It: A wonderful toxin free grass fed beef tallow skin barrier with added zinc oxide is available from Clara & Fritz | Nicole discount code: valerieanne 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 👇Sunscreen Ingredients & Their Harmful Effects👇 👇Vitamin D Deficiency & Chronic Disease👇 Speaker: Gary Brecka
0:51

85% Of The World's Population Is Clinically Deficient In The Nutrient Vitamin D3. Gary Brecka We Can Make One Vitamin From Sunlight & Cholesterol...The Most Important Nutrient In The Human Body. We Are Taught To Fear The Sun...Cancer Rates Rise As Chemical Sunscreen Use Rises. The Benefits Of The Sun For Optimal Vitamin D3 Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L=Optimal Protection Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease: OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. The National Toxicology Program proved Oxybenzone causative for cancer & tumors in rat experiments. Harm to thyroid hormone, testosterone level & kidney function has been reported. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. Octocrylene has wiped out whole coral reefs & schools of fish from chemical runoff. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Because Avobenzone is not stable, it must be paired with other ingredients that act as stabilizers to prevent it from breaking down in the sun. Breakdown products of avobenzone have been shown to cause allergic reactions. Avobenzone can disrupt the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. Safe Barrier Alternative For Those Activities That May Require It: A wonderful toxin free grass fed beef tallow skin barrier with added zinc oxide is available from Clara & Fritz | Nicole discount code: valerieanne 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 👇Sunscreen Ingredients & Their Harmful Effects👇 👇Vitamin D Deficiency & Chronic Disease👇 Speaker: Gary Brecka

Valerie Anne Smith

42,961 views • 1 year ago

"Natural Immunity Is Always Superior To Vaccination...Childhood Measles Infections Provide Protection Against Cancer & Heart Disease As An Adult." Del Bigtree "Vaccines Do The Opposite & Cause Disease...333% Higher Rate Of Hodgkin's Lymphoma & 65,000 Deaths From Heart Disease." The scientific data shows that if you had the natural childhood commensal illnesses of measles, mumps, chickenpox, rotavirus or other acute viruses...your body was actually being primed to be protected from chronic diseases later in life. Vaccines are incredibly toxic & do not fortify health. Health cannot be injected. There is no ingredient in any vaccine that builds or fortifies health. The ingredients are chemicals, heavy metals, bacteria, animal & human organ DNA...none of which have any place being injected into the human body. 99% of childhood virus borne illnesses are mild with a low grade fever & resolve within a few days. Those rare cases of serious viral illness occur in immune deficient children who are suffering from Vitamin A deficiency. That Vitamin A deficiency is a direct result from the Hep-B vaccine given within 6 hours of birth. The Hep-B vaccine depletes all bodily stores of the baby's Vitamin A, exposing them to serious complications when encountering simple childhood viral illnesses. The Rise In Cancer Among The Vaccinated... Vaccinated individuals have a 67% higher risk of Non-Hodgkin's Lymphoma & a 333% higher risk of Hodgkin's Lymphoma. Being Unvaccinated & Having Had Natural Childhood Viral Infections Provides Protection... A 2006 study conducted in Italy, that was published in Leukemia Research, found conclusively that wild natural strains of childhood infections such as measles & chickenpox protect against Hodgkin's Lymphoma & Non-Hodgkin's Lymphoma. The wild strain of natural measles has actually been studied & is being used to directly kill cancer...A 2014 study in 'Curr Top Microbiol Immunology' showed that the actual wild strain of measles virus produces anti-cancer properties & directly destroys tumor cells. Women who had measles &/or mumps as children have a 50% reduction of Ovarian Cancer incidence. Having these natural childhood infections saves 100s of 1,000s of lives when reaching adulthood. Natural Viral Childhood Infections Provides Heart Disease Protection Later In Life... Heart disease risk can be decreased by at least 10% if you had measles & mumps as a child. 650,000 die each year from heart disease & 65,000 could be saved by saying no to vaccines & allowing a child to go through a mild acute natural childhood illness. A 2015 study published in 'Atherosclerosis' entitled, Association of measles & mumps with cardiovascular disease: The Japan Collaborative Cohort (JACC), studied 103,836 individuals who were unvaccinated against measles. Those who had measles & mumps infections as children were found to have a lower risk of mortality from cardiovascular disease compared to those who had been vaccinated. The scientists & researchers concluded that natural commensal childhood infections such as measles & mumps strengthens the immune system by boosting the production of T cells which control inflammation within artery walls, reducing risk for heart disease. Natural Viral Childhood Infections Provides Asthma & Eczema Protection Later In Life... Scientific data proves that a natural measles infection during childhood reduces the risk of developing Asthma & Eczema. In a 1996 study published in 'The Lancet', children ages 6 or younger were studied between 1978-1980 & followed for 14 years. The children who had natural measles infection had 50% lower incidence of Asthma & Eczema compared to those who had been vaccinated. 👇Measles Prevents Future Asthma & Eczema👇 👇Measles/Mumps Protects Against Heart Disease👇 👇Measles Virus Kills Cancer Tumor Cells👇 👇Measles Vaccine Increases Lymphoma👇 Speaker: Del Bigtree
1:56

"Natural Immunity Is Always Superior To Vaccination...Childhood Measles Infections Provide Protection Against Cancer & Heart Disease As An Adult." Del Bigtree "Vaccines Do The Opposite & Cause Disease...333% Higher Rate Of Hodgkin's Lymphoma & 65,000 Deaths From Heart Disease." The scientific data shows that if you had the natural childhood commensal illnesses of measles, mumps, chickenpox, rotavirus or other acute viruses...your body was actually being primed to be protected from chronic diseases later in life. Vaccines are incredibly toxic & do not fortify health. Health cannot be injected. There is no ingredient in any vaccine that builds or fortifies health. The ingredients are chemicals, heavy metals, bacteria, animal & human organ DNA...none of which have any place being injected into the human body. 99% of childhood virus borne illnesses are mild with a low grade fever & resolve within a few days. Those rare cases of serious viral illness occur in immune deficient children who are suffering from Vitamin A deficiency. That Vitamin A deficiency is a direct result from the Hep-B vaccine given within 6 hours of birth. The Hep-B vaccine depletes all bodily stores of the baby's Vitamin A, exposing them to serious complications when encountering simple childhood viral illnesses. The Rise In Cancer Among The Vaccinated... Vaccinated individuals have a 67% higher risk of Non-Hodgkin's Lymphoma & a 333% higher risk of Hodgkin's Lymphoma. Being Unvaccinated & Having Had Natural Childhood Viral Infections Provides Protection... A 2006 study conducted in Italy, that was published in Leukemia Research, found conclusively that wild natural strains of childhood infections such as measles & chickenpox protect against Hodgkin's Lymphoma & Non-Hodgkin's Lymphoma. The wild strain of natural measles has actually been studied & is being used to directly kill cancer...A 2014 study in 'Curr Top Microbiol Immunology' showed that the actual wild strain of measles virus produces anti-cancer properties & directly destroys tumor cells. Women who had measles &/or mumps as children have a 50% reduction of Ovarian Cancer incidence. Having these natural childhood infections saves 100s of 1,000s of lives when reaching adulthood. Natural Viral Childhood Infections Provides Heart Disease Protection Later In Life... Heart disease risk can be decreased by at least 10% if you had measles & mumps as a child. 650,000 die each year from heart disease & 65,000 could be saved by saying no to vaccines & allowing a child to go through a mild acute natural childhood illness. A 2015 study published in 'Atherosclerosis' entitled, Association of measles & mumps with cardiovascular disease: The Japan Collaborative Cohort (JACC), studied 103,836 individuals who were unvaccinated against measles. Those who had measles & mumps infections as children were found to have a lower risk of mortality from cardiovascular disease compared to those who had been vaccinated. The scientists & researchers concluded that natural commensal childhood infections such as measles & mumps strengthens the immune system by boosting the production of T cells which control inflammation within artery walls, reducing risk for heart disease. Natural Viral Childhood Infections Provides Asthma & Eczema Protection Later In Life... Scientific data proves that a natural measles infection during childhood reduces the risk of developing Asthma & Eczema. In a 1996 study published in 'The Lancet', children ages 6 or younger were studied between 1978-1980 & followed for 14 years. The children who had natural measles infection had 50% lower incidence of Asthma & Eczema compared to those who had been vaccinated. 👇Measles Prevents Future Asthma & Eczema👇 👇Measles/Mumps Protects Against Heart Disease👇 👇Measles Virus Kills Cancer Tumor Cells👇 👇Measles Vaccine Increases Lymphoma👇 Speaker: Del Bigtree

Valerie Anne Smith

48,355 views • 11 months ago

12 science-backed strategies for cancer prevention (00:00) Avoid tobacco — Quitting smoking reduces excess mortality risk by ~90% if done in early adulthood; quitting later can still cut lung cancer risk by 50% within 10–15 years. (00:58) Maintain a healthy body weight — Obesity increases risk for ~13 cancer types. For example, obesity is linked to 50–60% of endometrial cancers. ~11% of cancers in women and ~5% of cancers in men are linked to excess body weight. (02:45) Regular physical activity — At least 150 min/week of vigorous or 300 min/week of moderate exercise significantly reduces cancer risk. (03:32) Eat fiber-rich foods — Each additional 10 grams/day of fiber reduces colorectal cancer risk by ~10%. Eating five servings of fruits and vegetables daily can slash colon cancer risk by 50–60%. (05:46) Limit processed meat and ultra-processed foods — Regular consumption is strongly linked to increased colorectal cancer rates, mirroring the exponential rise in incidence since the 1930s due to dietary shifts. (07:00) Reduce alcohol intake — Daily alcohol consumption significantly raises cancer risk. Even moderate drinking (one drink/day) raises breast cancer risk by ~10%; two to three drinks/day boosts it ~20%. (08:12) Use sunscreen — Consistent sunscreen use reduced melanoma incidence by 50% in a 10-year randomized trial; critical since melanoma rapidly metastasizes. (09:06) Test your home for radon — Radon is the second leading cause of lung cancer in the U.S. Radon enters homes invisibly through soil, particularly during winter when doors and windows stay closed. (09:52) Manage stress — Chronic stress increases cancer incidence through immune and inflammatory pathways, though exact biological mechanisms remain unclear. (10:17) Prioritize sleep and circadian rhythm — Night-shift work is classified as a probable carcinogen due to circadian disruption. Regularly getting 7–8 hours of sleep supports hormonal and immune regulation to reduce cancer risk. (10:56) Vitamin D supplementation — Clinical trials show 2,000 IU/day can reduce cancer-related deaths. Genetic studies reinforce that low vitamin D levels significantly elevate cancer mortality risk. (14:54) Avoid beta-carotene supplements if you previously smoked — High-dose beta-carotene supplements (30 mg/day) increased lung cancer risk by 28% in former smokers, likely due to interactions within lung tissue.
16:01

12 science-backed strategies for cancer prevention (00:00) Avoid tobacco — Quitting smoking reduces excess mortality risk by ~90% if done in early adulthood; quitting later can still cut lung cancer risk by 50% within 10–15 years. (00:58) Maintain a healthy body weight — Obesity increases risk for ~13 cancer types. For example, obesity is linked to 50–60% of endometrial cancers. ~11% of cancers in women and ~5% of cancers in men are linked to excess body weight. (02:45) Regular physical activity — At least 150 min/week of vigorous or 300 min/week of moderate exercise significantly reduces cancer risk. (03:32) Eat fiber-rich foods — Each additional 10 grams/day of fiber reduces colorectal cancer risk by ~10%. Eating five servings of fruits and vegetables daily can slash colon cancer risk by 50–60%. (05:46) Limit processed meat and ultra-processed foods — Regular consumption is strongly linked to increased colorectal cancer rates, mirroring the exponential rise in incidence since the 1930s due to dietary shifts. (07:00) Reduce alcohol intake — Daily alcohol consumption significantly raises cancer risk. Even moderate drinking (one drink/day) raises breast cancer risk by ~10%; two to three drinks/day boosts it ~20%. (08:12) Use sunscreen — Consistent sunscreen use reduced melanoma incidence by 50% in a 10-year randomized trial; critical since melanoma rapidly metastasizes. (09:06) Test your home for radon — Radon is the second leading cause of lung cancer in the U.S. Radon enters homes invisibly through soil, particularly during winter when doors and windows stay closed. (09:52) Manage stress — Chronic stress increases cancer incidence through immune and inflammatory pathways, though exact biological mechanisms remain unclear. (10:17) Prioritize sleep and circadian rhythm — Night-shift work is classified as a probable carcinogen due to circadian disruption. Regularly getting 7–8 hours of sleep supports hormonal and immune regulation to reduce cancer risk. (10:56) Vitamin D supplementation — Clinical trials show 2,000 IU/day can reduce cancer-related deaths. Genetic studies reinforce that low vitamin D levels significantly elevate cancer mortality risk. (14:54) Avoid beta-carotene supplements if you previously smoked — High-dose beta-carotene supplements (30 mg/day) increased lung cancer risk by 28% in former smokers, likely due to interactions within lung tissue.

FoundMyFitness Clips

45,633 views • 1 year ago

If you watch one video today, let it be this! Agam Goldstein, 17, is a hostage survivor of Hamas captivity in Gaza. Her father and one of her sisters were murdered on Oct 7. Tonight she spoke at Tel Aviv's hostage square. Translation below is via Bring Them Home Now: "They see you and feel you from there, Thank you for coming again every Saturday. I am Agam Goldstein, and it has been over a hundred days since I was released from Hamas captivity. And it's sad here. Very sad here. Parents whose children disappeared one day, Grandchildren whose grandparents suddenly don't show up, A woman giving birth to her son while her husband is held hostage, Soldiers who go into battle and don't return, Over a thousand murdered and killed, 134 hostages. Civilians and soldiers. Though I was released from captivity, nothing changed because I still stand here today asking for them to return too. What more can I say? Which words should I choose? Everything is being done, and you are still there. "Vanity of vanities, says the Preacher, vanity of vanities! All is vanity. What advantage does man have in all his work which he toils under the sun? A generation goes and a generation comes, but the earth remains forever. Also, the sun rises and the sun sets; and hastening to its place it rises there again. Blowing toward the south, then turning toward the north, the wind continues swirling along; and on its circular courses the wind returns. All the rivers flow into the sea, yet the sea is not full. To the place where the rivers flow, there they flow again. All things toil continuously; man is not able to express it. The eye is not satisfied with seeing, nor is the ear filled with hearing." A quote from Ecclesiastes. I was released, yet I still stand here today. I shared some of the horrors I experienced there, that the other men and women experienced and are still experiencing, but there is nothing new under the sun. Families flying all over the world, clutching photos of their most beloved, attending all kinds of conferences with important people, But there is nothing new under the sun. A video released over a month ago where Daniella, Karina and Doron beg to be saved, speaking of the grave danger, but there is nothing new under the sun. A recording released this week of a conversation between Hamas terrorists, happy that they succeeded in kidnapping a woman, or what did they call her? A noble mare. And there is nothing new under the sun. The pain and anger flow through my veins, But I will have to set them aside for a moment and turn to you - Hamas - hafazuu ealaa al'iinsania alati baqiat fikum, wa'atlaquu sarah almukhtatafin If any shred of humanity remains in you, release the hostages. From what I was taught about Islam, it is a religion that believes in bringing good into the world and opposes injustice. There are verses in the Quran that explicitly say - treat women well. There is also a verse about holding prisoners, About the way it is permitted by religion to hold them. And all we can hope for is that some humanity exists within you, or at the very least that you received a mission to keep them alive. And to you, citizens of the State of Israel, I call on you to fight for them, The people are broken, the country is sad. Spare your terrible reactions towards some of the hostages who returned, We were, and they are still victims of the state. We need to unite for their return from there, for their sake, for the fallen and murdered. The hostages are what matter most They need to return and rebuild new lives for themselves. I send strength to the aching families, the frustrated ones doing everything for your return. And to those of you still there, I send you strength to do everything, anything you can, to get through another day, another moment, But only if we here - the citizens, the army and the government - do everything too."
5:21

If you watch one video today, let it be this! Agam Goldstein, 17, is a hostage survivor of Hamas captivity in Gaza. Her father and one of her sisters were murdered on Oct 7. Tonight she spoke at Tel Aviv's hostage square. Translation below is via Bring Them Home Now: "They see you and feel you from there, Thank you for coming again every Saturday. I am Agam Goldstein, and it has been over a hundred days since I was released from Hamas captivity. And it's sad here. Very sad here. Parents whose children disappeared one day, Grandchildren whose grandparents suddenly don't show up, A woman giving birth to her son while her husband is held hostage, Soldiers who go into battle and don't return, Over a thousand murdered and killed, 134 hostages. Civilians and soldiers. Though I was released from captivity, nothing changed because I still stand here today asking for them to return too. What more can I say? Which words should I choose? Everything is being done, and you are still there. "Vanity of vanities, says the Preacher, vanity of vanities! All is vanity. What advantage does man have in all his work which he toils under the sun? A generation goes and a generation comes, but the earth remains forever. Also, the sun rises and the sun sets; and hastening to its place it rises there again. Blowing toward the south, then turning toward the north, the wind continues swirling along; and on its circular courses the wind returns. All the rivers flow into the sea, yet the sea is not full. To the place where the rivers flow, there they flow again. All things toil continuously; man is not able to express it. The eye is not satisfied with seeing, nor is the ear filled with hearing." A quote from Ecclesiastes. I was released, yet I still stand here today. I shared some of the horrors I experienced there, that the other men and women experienced and are still experiencing, but there is nothing new under the sun. Families flying all over the world, clutching photos of their most beloved, attending all kinds of conferences with important people, But there is nothing new under the sun. A video released over a month ago where Daniella, Karina and Doron beg to be saved, speaking of the grave danger, but there is nothing new under the sun. A recording released this week of a conversation between Hamas terrorists, happy that they succeeded in kidnapping a woman, or what did they call her? A noble mare. And there is nothing new under the sun. The pain and anger flow through my veins, But I will have to set them aside for a moment and turn to you - Hamas - hafazuu ealaa al'iinsania alati baqiat fikum, wa'atlaquu sarah almukhtatafin If any shred of humanity remains in you, release the hostages. From what I was taught about Islam, it is a religion that believes in bringing good into the world and opposes injustice. There are verses in the Quran that explicitly say - treat women well. There is also a verse about holding prisoners, About the way it is permitted by religion to hold them. And all we can hope for is that some humanity exists within you, or at the very least that you received a mission to keep them alive. And to you, citizens of the State of Israel, I call on you to fight for them, The people are broken, the country is sad. Spare your terrible reactions towards some of the hostages who returned, We were, and they are still victims of the state. We need to unite for their return from there, for their sake, for the fallen and murdered. The hostages are what matter most They need to return and rebuild new lives for themselves. I send strength to the aching families, the frustrated ones doing everything for your return. And to those of you still there, I send you strength to do everything, anything you can, to get through another day, another moment, But only if we here - the citizens, the army and the government - do everything too."

Arsen Ostrovsky

96,771 views • 2 years ago