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Dr Shawn Baker 🥩 I don't think I'll ever be athletically lean. But going from morbidly (?) obese in my late fifties to doing front squats with 220lbs & overhead squats in my sixties come close. This is the result of a mostly meat keto style menu.

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Mark Bski 🇺🇸Brutally American 🐶 olllllllo

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19,431 просмотров • 8 месяцев назад •via X (Twitter)

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Old Guys Lift: At 64 I can manage a double on the front squat with 220lbs (100kg) and I followed this with a set of overhead squats with 80lbs (36kg). But I still can't muster the athletic coordination to do a clean or a snatch. Christopher Smith
0:19

Old Guys Lift: At 64 I can manage a double on the front squat with 220lbs (100kg) and I followed this with a set of overhead squats with 80lbs (36kg). But I still can't muster the athletic coordination to do a clean or a snatch. Christopher Smith

Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo

15,703 просмотров • 6 месяцев назад

Very little good ever comes from taking a set of Squats to legit FAILURE This is definitely true of Barbell Squats but it’s also still pretty true on things like Hack & Pendulum Squats This is why I often tell my clients: On those exercises, do NOT take any 50/50 reps
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Very little good ever comes from taking a set of Squats to legit FAILURE This is definitely true of Barbell Squats but it’s also still pretty true on things like Hack & Pendulum Squats This is why I often tell my clients: On those exercises, do NOT take any 50/50 reps

Dean Turner

172,467 просмотров • 8 месяцев назад

zack and tidus doing squats together is one of my favorite things ever
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zack and tidus doing squats together is one of my favorite things ever

Anya

82,965 просмотров • 6 месяцев назад

Can you do unassisted sissy squats? I like my third rep because I went deeper, took a pause, and managed to come back up. Sissy squats train so much at once. Your balance, focus, coordination, joint stability, tendons and of course the muscle. also one of the few moves that loads the rectus femoris in a fully lengthened position, something regular squats just don't do.
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Can you do unassisted sissy squats? I like my third rep because I went deeper, took a pause, and managed to come back up. Sissy squats train so much at once. Your balance, focus, coordination, joint stability, tendons and of course the muscle. also one of the few moves that loads the rectus femoris in a fully lengthened position, something regular squats just don't do.

Dr Neha Chawla || FreeGym

18,020 просмотров • 5 месяцев назад

I tried a 130kg / 286lbs pause front squat… Most front squats fail because balance & stability break down BEFORE leg strength. Long pause squats teach you to find your center of balance.
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I tried a 130kg / 286lbs pause front squat… Most front squats fail because balance & stability break down BEFORE leg strength. Long pause squats teach you to find your center of balance.

Squat University

62,022 просмотров • 5 месяцев назад

Guys, the animation for my late birthday was going well, But it was giving a lot of lag because of only 15 seconds... my cell phone is kind of weak, but here's how it was going... I don't know if I'll be able to finish it 😭
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Guys, the animation for my late birthday was going well, But it was giving a lot of lag because of only 15 seconds... my cell phone is kind of weak, but here's how it was going... I don't know if I'll be able to finish it 😭

SPRINGNAP

16,895 просмотров • 1 год назад

I used to hate squats. Ok I still kinda do lol but I love the engagement they bring to my lower body. If you want to build legs and a butt squats are a good-to. 💪🏻 #squat
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I used to hate squats. Ok I still kinda do lol but I love the engagement they bring to my lower body. If you want to build legs and a butt squats are a good-to. 💪🏻 #squat

Talulah Mae 🧝‍♀️

25,274 просмотров • 2 лет назад

My daughter Lily told me "best proceed with caution"... I don't think I'll ever be the same, I didn't even know!!!
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My daughter Lily told me "best proceed with caution"... I don't think I'll ever be the same, I didn't even know!!!

Bruce Morrow

32,356 просмотров • 1 месяц назад

Pistol Squats are nice. But bodyweight leg strength is best measured in Shrimp Squats. Can you do them?
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Pistol Squats are nice. But bodyweight leg strength is best measured in Shrimp Squats. Can you do them?

Jakob | Move or Die

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"Why don't you go in and pick up my mother, and we'll all go out to dinner?" "I'll be back in a jiffy." "That's not my mother." "I'll be back in a jiffy." "Can I come too?"
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"Why don't you go in and pick up my mother, and we'll all go out to dinner?" "I'll be back in a jiffy." "That's not my mother." "I'll be back in a jiffy." "Can I come too?"

ShinyMcShine: Simpsons Quotes

90,349 просмотров • 1 год назад

Holding 300lbs of dumbbells on split squats. These have always been one of my points of pride but I didn’t think I could pull that off 🙌🏼
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Holding 300lbs of dumbbells on split squats. These have always been one of my points of pride but I didn’t think I could pull that off 🙌🏼

Talon

104,321 просмотров • 3 лет назад

i dont think any media would ever be able to fully showcase how beautiful this angel is but this came pretty close to doing it
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i dont think any media would ever be able to fully showcase how beautiful this angel is but this came pretty close to doing it

adnine

38,077 просмотров • 3 месяцев назад

OG in front of the float, KAT & Mamdani in the back doing the lean back
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OG in front of the float, KAT & Mamdani in the back doing the lean back

New York Basketball

476,550 просмотров • 25 дней назад

Continuous (no lockout) Squats like this are absolutely brutallll This is basically how I’ve been doing all of my sets of Hacks for the last year Not a must by any means but this will LIGHT your Quads up!
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Continuous (no lockout) Squats like this are absolutely brutallll This is basically how I’ve been doing all of my sets of Hacks for the last year Not a must by any means but this will LIGHT your Quads up!

Dean Turner

13,370 просмотров • 10 месяцев назад

I don't know if this video does this justice, but here is a 10 second view of my yard, right now, from my front door - it is an absolute monsoon. This is one of the hardest rains I've ever seen. (TV doesn't stop beeping with emergency flash flood warnings.)
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I don't know if this video does this justice, but here is a 10 second view of my yard, right now, from my front door - it is an absolute monsoon. This is one of the hardest rains I've ever seen. (TV doesn't stop beeping with emergency flash flood warnings.)

The Shallow State

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