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🚨ELITE POINT GUARD WORKOUT🚨 1. Two Ball Passing Decisions - 1 = bounce pass>crossover - 2 = hook pass>BTL - 3 = BTB pass>BTB 2. Finishing/Scoring to 11 - Same # Key Applies - Layup = 1pt, Middy = 2pt, 3s = 3pt 3. Multi-Shot Combos - Have to...

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Jordan Walton

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88,620 görüntüleme • 1 yıl önce •via X (Twitter)

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Brooks 🏀🌊💪🏼 profil fotoğrafı
Brooks 🏀🌊💪🏼1 yıl önce

This is elite! Bookmarked

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Noah Basketball2 yıl önce

Trusted by 90% of the NBA, Noah Basketball uses the most advanced technology to measure the key elements of the perfect shot, providing real-time data with instant, audio feedback showing players exactly what they need to do to improve their shooting percentages.

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Jason Good1 yıl önce

This is not normal! 😂

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⬇️ ELITE PG SKILLS WORKOUT ⬇️ Ball Handling/Passing🏀💨 (half and back) 1. Cross, BTL, BTB>Chest Pass 2. BTB, BTB, Cross>Bounce Pass 3. BTL, BTL, BTB>Chest Pass, Bounce Pass (alternate) Passing/Shooting🎯🔥 1. 2 Ball-Pocket Pass>Jump Shot 2. Chest Pass>Jump Shot 3. Pocket Pass>Jump Shot, DHO Jumper 4. Chest Pass>Jump Shot, Corner Fade 5. Pocket Pass>Jump Shot, DHO, Top 3 6. Chest Pass>Jump Shot, Corner Fade, Wing 3 For shooting, must make all shots consecutively for ‘rep’ to count. 2 reps each side🔥🔥🔥 #basketball #basketballworkout
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⬇️ ELITE PG SKILLS WORKOUT ⬇️ Ball Handling/Passing🏀💨 (half and back) 1. Cross, BTL, BTB>Chest Pass 2. BTB, BTB, Cross>Bounce Pass 3. BTL, BTL, BTB>Chest Pass, Bounce Pass (alternate) Passing/Shooting🎯🔥 1. 2 Ball-Pocket Pass>Jump Shot 2. Chest Pass>Jump Shot 3. Pocket Pass>Jump Shot, DHO Jumper 4. Chest Pass>Jump Shot, Corner Fade 5. Pocket Pass>Jump Shot, DHO, Top 3 6. Chest Pass>Jump Shot, Corner Fade, Wing 3 For shooting, must make all shots consecutively for ‘rep’ to count. 2 reps each side🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

28,634 görüntüleme • 11 ay önce

🚨FULL ULTIMATE-SKILLS WORKOUT🚨 1. Ball Handling (25 reps each) 🏀 - Pound>BTL, BTB, BTL>BTB stationary feet - BTL, BTB, BTL>BTB stationary feet - Pound>BTL, BTB, BTL>BTB choppy feet - BTL, BTB, BTL>BTB choppy feet 2. Finishing (all off 2-feet, 3x each way) 🔨 - Reactive BTL, contact finishes - Reactive BTB, extended contact finishes - BTL>BTB, high floaters 3. Shooting/Scoring🪣 - P&R mid-range - P&R snake mid-range - P&R 3s Must make all 3 in that order, in a row. 2x each side🎯🎯🎯 Real work, lot of aspects covered 💪🔥 #basketball #basketballworkout
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🚨FULL ULTIMATE-SKILLS WORKOUT🚨 1. Ball Handling (25 reps each) 🏀 - Pound>BTL, BTB, BTL>BTB stationary feet - BTL, BTB, BTL>BTB stationary feet - Pound>BTL, BTB, BTL>BTB choppy feet - BTL, BTB, BTL>BTB choppy feet 2. Finishing (all off 2-feet, 3x each way) 🔨 - Reactive BTL, contact finishes - Reactive BTB, extended contact finishes - BTL>BTB, high floaters 3. Shooting/Scoring🪣 - P&R mid-range - P&R snake mid-range - P&R 3s Must make all 3 in that order, in a row. 2x each side🎯🎯🎯 Real work, lot of aspects covered 💪🔥 #basketball #basketballworkout

Jordan Walton

41,418 görüntüleme • 11 ay önce

🚨 FULL ULTIMATE PG WORKOUT 🚨 Change Of Speed/Level Ball-Handling (10 reps each)🏀 - 2 high/slow, 2 low/fast • BTL • BTB • BTL>BTB Stationary and OTM Scoring (5 makes each way) 🪣 - Same Moves/Combos Into Quick Pick-Ups - Reactionary Moves and Finishes • single clap = single move • double clap = double move - DHO retreats into live scoring options Passing 💨 (10 reps each hand) - 2 pound bounce/chest passes • complete w/ BTL, BTB, and BTL>BTB Get to work🔥 #basketball #basketballworkout
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🚨 FULL ULTIMATE PG WORKOUT 🚨 Change Of Speed/Level Ball-Handling (10 reps each)🏀 - 2 high/slow, 2 low/fast • BTL • BTB • BTL>BTB Stationary and OTM Scoring (5 makes each way) 🪣 - Same Moves/Combos Into Quick Pick-Ups - Reactionary Moves and Finishes • single clap = single move • double clap = double move - DHO retreats into live scoring options Passing 💨 (10 reps each hand) - 2 pound bounce/chest passes • complete w/ BTL, BTB, and BTL>BTB Get to work🔥 #basketball #basketballworkout

Jordan Walton

16,945 görüntüleme • 6 ay önce

⬇️ PG SKILL-BUILDING WORKOUT ⬇️ 1. V-Dribble Passing Series (10x each way) - double cross, wrap around bounce pass - BTL>BTB, btb pass - alternate the combos/passes 2. P&R reads/passing/scoring (5x each way) - Backside hook passes, mid-range pull ups - Reverse pivots, relocate 3s 3. Touch work/jumpers (5x each way) - 1 foot backboard fades into relocate corner 3s - Corner 3s>DHO mid range backboard fade - make 5 in a row, all 7 spots to end Good all-around work here that hits a lot of the necessary aspects/skills needed to be a primary handler🔥 #basketball #basketballworkout
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⬇️ PG SKILL-BUILDING WORKOUT ⬇️ 1. V-Dribble Passing Series (10x each way) - double cross, wrap around bounce pass - BTL>BTB, btb pass - alternate the combos/passes 2. P&R reads/passing/scoring (5x each way) - Backside hook passes, mid-range pull ups - Reverse pivots, relocate 3s 3. Touch work/jumpers (5x each way) - 1 foot backboard fades into relocate corner 3s - Corner 3s>DHO mid range backboard fade - make 5 in a row, all 7 spots to end Good all-around work here that hits a lot of the necessary aspects/skills needed to be a primary handler🔥 #basketball #basketballworkout

Jordan Walton

20,293 görüntüleme • 8 ay önce

🚨HIGH-SKILL Workout 🚨 - 2 Ball Dribbling Stationary 🏀 • 30 sec same time>half and back • 30 sec alt>half and back - Finishing/Scoring 🔨🎯 • Alternating Plants, BTL and BTB finishes • Alternating Plants, Runaway/Separation Middy • Alternating Plants OTM, 1 foot runners and 3s 5x made for all types of shots both way🔥🔥🔥 #basketball #basketballworkout
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🚨HIGH-SKILL Workout 🚨 - 2 Ball Dribbling Stationary 🏀 • 30 sec same time>half and back • 30 sec alt>half and back - Finishing/Scoring 🔨🎯 • Alternating Plants, BTL and BTB finishes • Alternating Plants, Runaway/Separation Middy • Alternating Plants OTM, 1 foot runners and 3s 5x made for all types of shots both way🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

13,992 görüntüleme • 10 ay önce

🚨PRO-LEVEL POINT GUARD WORKOUT🚨 • Ball Handling Portion🏀 (pocket/control focused) - 5 low>pocket>5 high (two ball) - 4 low>pocket>4 low - 3 pounds>pocket>BTL,CROSS - 2 pounds>pocket>BTL,BTB - 1 pound>pocket>BTL,CROSS>pocket>BTL,BTB • P&R SCORING/DECISION MAKING🧠 (escape dribble focused, attacking hard hedges and double teams) - 5 made down hill mid range jumpers - 5 made relocation 3’s - 5 made P&R gap/read scoring options •SHOOTING🎯 - Wing Curl>Spot Shot>Flare Corner - Must make ALL 3 in a row, 5 times each side Doesn’t get much better than this type of work🤷‍♂️ #basketball #basketballworkout
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🚨PRO-LEVEL POINT GUARD WORKOUT🚨 • Ball Handling Portion🏀 (pocket/control focused) - 5 low>pocket>5 high (two ball) - 4 low>pocket>4 low - 3 pounds>pocket>BTL,CROSS - 2 pounds>pocket>BTL,BTB - 1 pound>pocket>BTL,CROSS>pocket>BTL,BTB • P&R SCORING/DECISION MAKING🧠 (escape dribble focused, attacking hard hedges and double teams) - 5 made down hill mid range jumpers - 5 made relocation 3’s - 5 made P&R gap/read scoring options •SHOOTING🎯 - Wing Curl>Spot Shot>Flare Corner - Must make ALL 3 in a row, 5 times each side Doesn’t get much better than this type of work🤷‍♂️ #basketball #basketballworkout

Jordan Walton

49,935 görüntüleme • 1 yıl önce

🚨Do THIS Workout To Challenge Yourself🚨 Stationary Tennis Ball Series🎾🌻 - Tennis Ball Tosses, 10x each way - Tennis Ball Bounces, 10x each way - Toss>Bounce 10x each way On The Move Tennis Ball Series🎾👣 - Tosses, 1x half court/back each way - Bounces, 1x half court/back each way - Toss>Bounce 1x half court/back each way Tennis Ball Scoring Series🎾🪣 1. Finishing, 3x each move/way - CROSS - BTL - BTB 2. Double Moves, 3 middys each way - Cross>Toss reactions - BTL>Toss reactions - BTB>Toss reactions 3. Single Moves, 3x 3’s each way - Cross>Toss reactions - BTL>Toss reactions - BTB>Toss reactions Tennis Ball Full Court Series🎾⛹️ -Cycle Between Moves - 5 made jumpers (3s or mid-range) each way #basketball #basketballworkout
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🚨Do THIS Workout To Challenge Yourself🚨 Stationary Tennis Ball Series🎾🌻 - Tennis Ball Tosses, 10x each way - Tennis Ball Bounces, 10x each way - Toss>Bounce 10x each way On The Move Tennis Ball Series🎾👣 - Tosses, 1x half court/back each way - Bounces, 1x half court/back each way - Toss>Bounce 1x half court/back each way Tennis Ball Scoring Series🎾🪣 1. Finishing, 3x each move/way - CROSS - BTL - BTB 2. Double Moves, 3 middys each way - Cross>Toss reactions - BTL>Toss reactions - BTB>Toss reactions 3. Single Moves, 3x 3’s each way - Cross>Toss reactions - BTL>Toss reactions - BTB>Toss reactions Tennis Ball Full Court Series🎾⛹️ -Cycle Between Moves - 5 made jumpers (3s or mid-range) each way #basketball #basketballworkout

Jordan Walton

18,946 görüntüleme • 11 ay önce

⬇️CHANGE OF SPEED DRIBBLING WORKOUT⬇️ The best players in the world are CONSTANTLY changing pace, so let’s learn how to🏎️…🐢 - 3 fast crosses, 3 slow crosses 10x✝️ - 3 fast BTB, 3 slow BTB 10x🔥 - 2 ball passing, fast combo>slow combo w/ a pass between each🏀 - SLOW>FAST reactionary scoring situations (layups, middys, and 3s 5x each) 🪣 Real work!🔥 #basketball #basketballworkout
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⬇️CHANGE OF SPEED DRIBBLING WORKOUT⬇️ The best players in the world are CONSTANTLY changing pace, so let’s learn how to🏎️…🐢 - 3 fast crosses, 3 slow crosses 10x✝️ - 3 fast BTB, 3 slow BTB 10x🔥 - 2 ball passing, fast combo>slow combo w/ a pass between each🏀 - SLOW>FAST reactionary scoring situations (layups, middys, and 3s 5x each) 🪣 Real work!🔥 #basketball #basketballworkout

Jordan Walton

55,813 görüntüleme • 1 yıl önce

Throwback to Paul Pogba second debut for Manchester United. Minutes played: 90 Goals: 1 Assists: 1 Pass accuracy: 85% Key passes: 2 Shots: 2 Tackles: 3
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Throwback to Paul Pogba second debut for Manchester United. Minutes played: 90 Goals: 1 Assists: 1 Pass accuracy: 85% Key passes: 2 Shots: 2 Tackles: 3

𝑺𝒌𝒊

352,608 görüntüleme • 9 ay önce

🚨Do this drill 1 MINUTE A DAY to help become an ELITE guard 🚨 1. 10 pound>pocket passes 2. 10 2 pound>pocket passes 3. 10 3 pound>pocket passes Repeat cycle for 1 minute straight, right and left hand🔁👏 Yes, it will burn🥵🔥 #basketball #basketballworkout
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🚨Do this drill 1 MINUTE A DAY to help become an ELITE guard 🚨 1. 10 pound>pocket passes 2. 10 2 pound>pocket passes 3. 10 3 pound>pocket passes Repeat cycle for 1 minute straight, right and left hand🔁👏 Yes, it will burn🥵🔥 #basketball #basketballworkout

Jordan Walton

56,607 görüntüleme • 10 ay önce

⬇️ ULTIMATE PG SKILLS WORKOUT ⬇️ All Progresses/Builds Off BTL>CROSS>Inverted BTB🧠📝 Ball Handling🏀 1. Stationary w/ cones for foot accountability, 20 reps 2. 2-Ball Pound>Passes, 20 reps 3. On The Move, 1x down and back Scoring 🪣 (all 5x made both ways) 1. Different pickups into finishes💪 2. Crossover Into Jumper🎯 3. Crossover>Hesi Into Jumper🥶 4. Smooth Pull-Ups🧈 Fun and detailed footwork here🔥🔥🔥 #basketball #basketballworkout
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⬇️ ULTIMATE PG SKILLS WORKOUT ⬇️ All Progresses/Builds Off BTL>CROSS>Inverted BTB🧠📝 Ball Handling🏀 1. Stationary w/ cones for foot accountability, 20 reps 2. 2-Ball Pound>Passes, 20 reps 3. On The Move, 1x down and back Scoring 🪣 (all 5x made both ways) 1. Different pickups into finishes💪 2. Crossover Into Jumper🎯 3. Crossover>Hesi Into Jumper🥶 4. Smooth Pull-Ups🧈 Fun and detailed footwork here🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

12,304 görüntüleme • 9 ay önce

⬇️FULL HIGH-CALIBER POINT GUARD WORKOUT⬇️ 1. Heavy-Ball Pro Hops, Step Throughs🏋️ - 5x each way (repeat w/normal ball) 2. Free-Throw Lane Escapes Jumpers🥷 - 5x each way, double move and foot work focused 3. Lane Escape Counters Into 3s🎯 - must make BOTH shots for rep to count, 3x each way 4. Note Card Scoring and Reactions🗒️ - note card gives move AND shot cue, make 5x each way 5. Note Card Finishing Series💪 - different color, different finish. 5x each way 6. Conditioning Shooting😮‍💨 - Criss-Cross Corner 3s, must make all 4 in a row, 1x each side This is art to me🎨🔥 #basketball #basketballworkout
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⬇️FULL HIGH-CALIBER POINT GUARD WORKOUT⬇️ 1. Heavy-Ball Pro Hops, Step Throughs🏋️ - 5x each way (repeat w/normal ball) 2. Free-Throw Lane Escapes Jumpers🥷 - 5x each way, double move and foot work focused 3. Lane Escape Counters Into 3s🎯 - must make BOTH shots for rep to count, 3x each way 4. Note Card Scoring and Reactions🗒️ - note card gives move AND shot cue, make 5x each way 5. Note Card Finishing Series💪 - different color, different finish. 5x each way 6. Conditioning Shooting😮‍💨 - Criss-Cross Corner 3s, must make all 4 in a row, 1x each side This is art to me🎨🔥 #basketball #basketballworkout

Jordan Walton

34,537 görüntüleme • 11 ay önce

6’8 2 Way Combo Guard Creator (Toughest name btw) 96 middy +3 cb 95 perimeter +1 cb 90 3 ball Deep Range Bomber 89 speed 88 agility speedster boosts both to 97 & 96 86 ball handle +5 cb 85 pass acc 80 speed with ball +3 cb 75 dunk 68 block Max +2s imo MUST BE lighting launch and Limitless #NBA2K26
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6’8 2 Way Combo Guard Creator (Toughest name btw) 96 middy +3 cb 95 perimeter +1 cb 90 3 ball Deep Range Bomber 89 speed 88 agility speedster boosts both to 97 & 96 86 ball handle +5 cb 85 pass acc 80 speed with ball +3 cb 75 dunk 68 block Max +2s imo MUST BE lighting launch and Limitless #NBA2K26

Dooms

194,340 görüntüleme • 10 ay önce

🚨The MOST INTENSE Ball Handling Workout On The Internet!!🌎 Workout Keys🔑 - POUND THE BALL‼️ - FLOAT the ball🫧 - Don’t be afraid to make MISTAKES✅ 1. 2 POUNDS>2 JOLTS🔨⚡️ - stationary 25x - jogging down and back 2x - side shuffle down and back 2x 2. BTL splits🖖 - stationary 25x - floating down and back 2x - side shuffle down and back 2x 3. BTB pops🍿 - stationary 25x - floating down and back 2x - side shuffle down and back 2x Real work as ALWAYS!!🔥🔥🔥 #basketball #basketballworkout
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🚨The MOST INTENSE Ball Handling Workout On The Internet!!🌎 Workout Keys🔑 - POUND THE BALL‼️ - FLOAT the ball🫧 - Don’t be afraid to make MISTAKES✅ 1. 2 POUNDS>2 JOLTS🔨⚡️ - stationary 25x - jogging down and back 2x - side shuffle down and back 2x 2. BTL splits🖖 - stationary 25x - floating down and back 2x - side shuffle down and back 2x 3. BTB pops🍿 - stationary 25x - floating down and back 2x - side shuffle down and back 2x Real work as ALWAYS!!🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

59,489 görüntüleme • 1 yıl önce

My #SundayShare is a breaking lines practice. Teams locked in zones look for opening for penetrative pass to a teammate for a point (waist high limit on passes). If intercepted, the other team tries the same. Coaching points: · Positioning: to receive both on half turn (in own area) and square to receive penetrative pass. · Scanning: where are the gaps? · Receiving: controlling with good first touch. · Movement: to receive and offset opponents. · Technique: firm push pass with follow through. · Deception: feint pass. Progressions: (1) players on two touches; (2) first time penetrative pass = 2; (3) after two passes, one opponent can enter the quarter for a 1 v 3. If they win the ball they pass back to their teammates and re-join their group. Formed first practice in whole – part - whole session with the U11 as part of Block 3 of the training syllabus. The part was 2 v 2 in a square connecting with servers and final game was standard match with constraint GK must play out from the back. #SundayShare The Sporting Resource AscCloud #coaching
0:49

My #SundayShare is a breaking lines practice. Teams locked in zones look for opening for penetrative pass to a teammate for a point (waist high limit on passes). If intercepted, the other team tries the same. Coaching points: · Positioning: to receive both on half turn (in own area) and square to receive penetrative pass. · Scanning: where are the gaps? · Receiving: controlling with good first touch. · Movement: to receive and offset opponents. · Technique: firm push pass with follow through. · Deception: feint pass. Progressions: (1) players on two touches; (2) first time penetrative pass = 2; (3) after two passes, one opponent can enter the quarter for a 1 v 3. If they win the ball they pass back to their teammates and re-join their group. Formed first practice in whole – part - whole session with the U11 as part of Block 3 of the training syllabus. The part was 2 v 2 in a square connecting with servers and final game was standard match with constraint GK must play out from the back. #SundayShare The Sporting Resource AscCloud #coaching

Steven Ventura

20,554 görüntüleme • 6 ay önce

Tuesday College Guard Work 6’4 Bishop Boswell - Tennessee 6’1 JD Bowden - Presbyterian 4 Ball Shooting - 1 DBL Pullups - 2 in a Row RH/LH Drag DBL Downhill Combo Pullups - Btwn/COD - Btwn/Cross - Btwn/Cross, COD Layered HBS Work - Pocket Pass to DHO Snake PUJ - Hook Pass to HBS Snake PUJ - Drag Snake PUJ to DHO PUJ - Drag 3 to Step Up PU3
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Tuesday College Guard Work 6’4 Bishop Boswell - Tennessee 6’1 JD Bowden - Presbyterian 4 Ball Shooting - 1 DBL Pullups - 2 in a Row RH/LH Drag DBL Downhill Combo Pullups - Btwn/COD - Btwn/Cross - Btwn/Cross, COD Layered HBS Work - Pocket Pass to DHO Snake PUJ - Hook Pass to HBS Snake PUJ - Drag Snake PUJ to DHO PUJ - Drag 3 to Step Up PU3

Nick Jones

10,423 görüntüleme • 1 yıl önce

Scoring Guard Kemo❕ out of Hill JUCO has de-committed from UTSA and re-opened his recruitment. The Scoring Guard out of Houston, Texas is a fast guard that can shoot the cover off the ball. Makes spots/relocations, handoff 3’s, ball screen walk-in/drag hedge out/under 3’s, pins and flares, dunker escape 3’s, shot fake fly by 3’s, and transition 3’s. Good at reading pins and will tight curl them for floats, 1, 2 pull-up mids, or finishes. Can create off the bounce; loves using a crossover hang to set up another cross. Has a 1, 2 stop and pop mid and bump off mid. Has scoop and vertical contact finishes. Has veer finishes off 1 or 2 feet. Has a 2 foot float. Sees kick-outs and drop-offs. Knows how to play. Defensive Fit: Guards perimeter 1’s and 2’s. Pesky on ball defender that can impact with quick hands. 16.1 PPG | 38 3FG | 3.3 APG
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Scoring Guard Kemo❕ out of Hill JUCO has de-committed from UTSA and re-opened his recruitment. The Scoring Guard out of Houston, Texas is a fast guard that can shoot the cover off the ball. Makes spots/relocations, handoff 3’s, ball screen walk-in/drag hedge out/under 3’s, pins and flares, dunker escape 3’s, shot fake fly by 3’s, and transition 3’s. Good at reading pins and will tight curl them for floats, 1, 2 pull-up mids, or finishes. Can create off the bounce; loves using a crossover hang to set up another cross. Has a 1, 2 stop and pop mid and bump off mid. Has scoop and vertical contact finishes. Has veer finishes off 1 or 2 feet. Has a 2 foot float. Sees kick-outs and drop-offs. Knows how to play. Defensive Fit: Guards perimeter 1’s and 2’s. Pesky on ball defender that can impact with quick hands. 16.1 PPG | 38 3FG | 3.3 APG

Austin Mick

10,936 görüntüleme • 1 yıl önce

Thoughts on the final play: 1. Alijah Martin and Will Richard were elite on this play. Great ball pressure and made Uzan/Cryer catch the ball way deeper than they wanted. 2. Sharp was open. Clayton got caught sleeping. He was ready for the pass but Cryer couldn't get it there quick enough bc of Richard's length 3. Great recovery from Clayton to contest. Sharp did have time to shot fake and take a dribble. But I don' think he saw Clayton until he had already started to elevate for the shot
0:51

Thoughts on the final play: 1. Alijah Martin and Will Richard were elite on this play. Great ball pressure and made Uzan/Cryer catch the ball way deeper than they wanted. 2. Sharp was open. Clayton got caught sleeping. He was ready for the pass but Cryer couldn't get it there quick enough bc of Richard's length 3. Great recovery from Clayton to contest. Sharp did have time to shot fake and take a dribble. But I don' think he saw Clayton until he had already started to elevate for the shot

Christian Odjakjian

460,336 görüntüleme • 1 yıl önce