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🚨HIGH-SKILL Workout 🚨 - 2 Ball Dribbling Stationary 🏀 • 30 sec same time>half and back • 30 sec alt>half and back - Finishing/Scoring 🔨🎯 • Alternating Plants, BTL and BTB finishes • Alternating Plants, Runaway/Separation Middy • Alternating Plants OTM, 1 foot runners and 3s 5x made for...

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Jordan Walton

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13,992 views • 9 months ago •via X (Twitter)

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🚨FULL ULTIMATE-SKILLS WORKOUT🚨 1. Ball Handling (25 reps each) 🏀 - Pound>BTL, BTB, BTL>BTB stationary feet - BTL, BTB, BTL>BTB stationary feet - Pound>BTL, BTB, BTL>BTB choppy feet - BTL, BTB, BTL>BTB choppy feet 2. Finishing (all off 2-feet, 3x each way) 🔨 - Reactive BTL, contact finishes - Reactive BTB, extended contact finishes - BTL>BTB, high floaters 3. Shooting/Scoring🪣 - P&R mid-range - P&R snake mid-range - P&R 3s Must make all 3 in that order, in a row. 2x each side🎯🎯🎯 Real work, lot of aspects covered 💪🔥 #basketball #basketballworkout
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🚨FULL ULTIMATE-SKILLS WORKOUT🚨 1. Ball Handling (25 reps each) 🏀 - Pound>BTL, BTB, BTL>BTB stationary feet - BTL, BTB, BTL>BTB stationary feet - Pound>BTL, BTB, BTL>BTB choppy feet - BTL, BTB, BTL>BTB choppy feet 2. Finishing (all off 2-feet, 3x each way) 🔨 - Reactive BTL, contact finishes - Reactive BTB, extended contact finishes - BTL>BTB, high floaters 3. Shooting/Scoring🪣 - P&R mid-range - P&R snake mid-range - P&R 3s Must make all 3 in that order, in a row. 2x each side🎯🎯🎯 Real work, lot of aspects covered 💪🔥 #basketball #basketballworkout

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⬇️FULL WORKOUT LIST⬇️ 1. Stationary Dribbling - BTL>POUND>CROSS 25x each way - BTL>POUND>BTB 25x each way 2. On The Move Dribbling - BTL>POUND>CROSS 2x down/back - BTL>POUND>BTB 2x down/back 3. Reactive Scoring - Taps into jumpers/layups 5x each way - BTL into high glass finishes 5x each way 4. Handling Into Jumpshots - BTL and BTB passing, into 3 10x each way 5. 1 on 1! Work🔥🔥🔥 Chase Branham #basketball #basketballworkout

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18,946 views • 10 months ago

⬇️ ELITE PG SKILLS WORKOUT ⬇️ Ball Handling/Passing🏀💨 (half and back) 1. Cross, BTL, BTB>Chest Pass 2. BTB, BTB, Cross>Bounce Pass 3. BTL, BTL, BTB>Chest Pass, Bounce Pass (alternate) Passing/Shooting🎯🔥 1. 2 Ball-Pocket Pass>Jump Shot 2. Chest Pass>Jump Shot 3. Pocket Pass>Jump Shot, DHO Jumper 4. Chest Pass>Jump Shot, Corner Fade 5. Pocket Pass>Jump Shot, DHO, Top 3 6. Chest Pass>Jump Shot, Corner Fade, Wing 3 For shooting, must make all shots consecutively for ‘rep’ to count. 2 reps each side🔥🔥🔥 #basketball #basketballworkout
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🚨ELITE POINT GUARD WORKOUT🚨 1. Two Ball Passing Decisions - 1 = bounce pass>crossover - 2 = hook pass>BTL - 3 = BTB pass>BTB 2. Finishing/Scoring to 11 - Same # Key Applies - Layup = 1pt, Middy = 2pt, 3s = 3pt 3. Multi-Shot Combos - Have to make both shots for rep to count
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🚨ELITE POINT GUARD WORKOUT🚨 1. Two Ball Passing Decisions - 1 = bounce pass>crossover - 2 = hook pass>BTL - 3 = BTB pass>BTB 2. Finishing/Scoring to 11 - Same # Key Applies - Layup = 1pt, Middy = 2pt, 3s = 3pt 3. Multi-Shot Combos - Have to make both shots for rep to count

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88,620 views • 1 year ago

🚨ELITE BALL HANDLING WORKOUT🚨 Workout Focuses👓📝 - Body movement/mechanics🔧 - Matching ball/body timing⏳ - SHARP/efficient movements💪 All Drills 5x Each Way (made shots) 1. Crossover Touches>Cone Swipe Finishes 2. Pound>Cross>Cross>Cone Tap Jumpers 3. Turn Dribble Shoulder Dip Finishes 4. Turn Dribble Shoulder Dip Jumpers 5. Shoulder Dip>BTL Finishes 6. Shoulder Dip>BTL Jumpers Great work Chase Branham 🔥🔥🔥 #basketball #basketballworkout
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🚨ELITE BALL HANDLING WORKOUT🚨 Workout Focuses👓📝 - Body movement/mechanics🔧 - Matching ball/body timing⏳ - SHARP/efficient movements💪 All Drills 5x Each Way (made shots) 1. Crossover Touches>Cone Swipe Finishes 2. Pound>Cross>Cross>Cone Tap Jumpers 3. Turn Dribble Shoulder Dip Finishes 4. Turn Dribble Shoulder Dip Jumpers 5. Shoulder Dip>BTL Finishes 6. Shoulder Dip>BTL Jumpers Great work Chase Branham 🔥🔥🔥 #basketball #basketballworkout

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62,183 views • 1 year ago

⬇️ INTENSE Skill-Building Workout ⬇️ Ball Handling ( all in sets of 30sec/ otm down and back, each hand ) 1. Straight Pounds 2. Pound, Double Move 3. Pound, Triple Move Full-Court Scoring (2x each way) 1. In & Out Euros 2. Double Move 2-foot 3. Triple Move Floaters Jumpers (3 makes each way) 1. Double Move Middys 2. Double Move>Counter 3s 3. 100 made 3s, each miss move to new spot Nothing new from Chase Branham 🔥🔥🔥 #basketball #basketballworkout
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⬇️ INTENSE Skill-Building Workout ⬇️ Ball Handling ( all in sets of 30sec/ otm down and back, each hand ) 1. Straight Pounds 2. Pound, Double Move 3. Pound, Triple Move Full-Court Scoring (2x each way) 1. In & Out Euros 2. Double Move 2-foot 3. Triple Move Floaters Jumpers (3 makes each way) 1. Double Move Middys 2. Double Move>Counter 3s 3. 100 made 3s, each miss move to new spot Nothing new from Chase Branham 🔥🔥🔥 #basketball #basketballworkout

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26,173 views • 6 months ago

⬇️FULL HIGH-CALIBER POINT GUARD WORKOUT⬇️ 1. Heavy-Ball Pro Hops, Step Throughs🏋️ - 5x each way (repeat w/normal ball) 2. Free-Throw Lane Escapes Jumpers🥷 - 5x each way, double move and foot work focused 3. Lane Escape Counters Into 3s🎯 - must make BOTH shots for rep to count, 3x each way 4. Note Card Scoring and Reactions🗒️ - note card gives move AND shot cue, make 5x each way 5. Note Card Finishing Series💪 - different color, different finish. 5x each way 6. Conditioning Shooting😮‍💨 - Criss-Cross Corner 3s, must make all 4 in a row, 1x each side This is art to me🎨🔥 #basketball #basketballworkout
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⬇️FULL HIGH-CALIBER POINT GUARD WORKOUT⬇️ 1. Heavy-Ball Pro Hops, Step Throughs🏋️ - 5x each way (repeat w/normal ball) 2. Free-Throw Lane Escapes Jumpers🥷 - 5x each way, double move and foot work focused 3. Lane Escape Counters Into 3s🎯 - must make BOTH shots for rep to count, 3x each way 4. Note Card Scoring and Reactions🗒️ - note card gives move AND shot cue, make 5x each way 5. Note Card Finishing Series💪 - different color, different finish. 5x each way 6. Conditioning Shooting😮‍💨 - Criss-Cross Corner 3s, must make all 4 in a row, 1x each side This is art to me🎨🔥 #basketball #basketballworkout

Jordan Walton

34,457 views • 10 months ago

🚨PRO-LEVEL POINT GUARD WORKOUT🚨 • Ball Handling Portion🏀 (pocket/control focused) - 5 low>pocket>5 high (two ball) - 4 low>pocket>4 low - 3 pounds>pocket>BTL,CROSS - 2 pounds>pocket>BTL,BTB - 1 pound>pocket>BTL,CROSS>pocket>BTL,BTB • P&R SCORING/DECISION MAKING🧠 (escape dribble focused, attacking hard hedges and double teams) - 5 made down hill mid range jumpers - 5 made relocation 3’s - 5 made P&R gap/read scoring options •SHOOTING🎯 - Wing Curl>Spot Shot>Flare Corner - Must make ALL 3 in a row, 5 times each side Doesn’t get much better than this type of work🤷‍♂️ #basketball #basketballworkout
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🚨PRO-LEVEL POINT GUARD WORKOUT🚨 • Ball Handling Portion🏀 (pocket/control focused) - 5 low>pocket>5 high (two ball) - 4 low>pocket>4 low - 3 pounds>pocket>BTL,CROSS - 2 pounds>pocket>BTL,BTB - 1 pound>pocket>BTL,CROSS>pocket>BTL,BTB • P&R SCORING/DECISION MAKING🧠 (escape dribble focused, attacking hard hedges and double teams) - 5 made down hill mid range jumpers - 5 made relocation 3’s - 5 made P&R gap/read scoring options •SHOOTING🎯 - Wing Curl>Spot Shot>Flare Corner - Must make ALL 3 in a row, 5 times each side Doesn’t get much better than this type of work🤷‍♂️ #basketball #basketballworkout

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49,803 views • 1 year ago

This GUARD WORKOUT Will Save Your Game💯 Ball Manipulation Warm-Up🏀🪬 V-Dribble Pockets, 25x each hand - 2x down and back Front to Back Pockets, 25x each hand - 2x down and back ————————————————— Ball Manipulation Scoring🪣👋 (all 3x each way) - V-Dribble Pocket>Split Feet>Lane Line Finish - V-Dribble Pocket>Side Step>Elbow Jumper - V-Dribble Pocket>SLAM BTL>Step Back 3 • Front to Back Pocket>Reverse Baseline Lay • Front To Back Pocket>Underdrag Middy • Front To Back Pocket>Step Back 3 ————————————————— Live Scoring Portion🔥🙏 Outside Lane line to Outside Lane Line Buckets, 5x each way Nail To Outside 3pt Line Buckets, 5x Pro work🏀💵 #basketball #basketballworkout
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This GUARD WORKOUT Will Save Your Game💯 Ball Manipulation Warm-Up🏀🪬 V-Dribble Pockets, 25x each hand - 2x down and back Front to Back Pockets, 25x each hand - 2x down and back ————————————————— Ball Manipulation Scoring🪣👋 (all 3x each way) - V-Dribble Pocket>Split Feet>Lane Line Finish - V-Dribble Pocket>Side Step>Elbow Jumper - V-Dribble Pocket>SLAM BTL>Step Back 3 • Front to Back Pocket>Reverse Baseline Lay • Front To Back Pocket>Underdrag Middy • Front To Back Pocket>Step Back 3 ————————————————— Live Scoring Portion🔥🙏 Outside Lane line to Outside Lane Line Buckets, 5x each way Nail To Outside 3pt Line Buckets, 5x Pro work🏀💵 #basketball #basketballworkout

Jordan Walton

19,069 views • 3 months ago

Here is a basketball workout I’d recommend for HIGH LEVEL players🏀🚨 Works on📝 1. Ball manipulation✅ 2. Advanced footwork✅ 3. Scoring progressions✅ 4. Realistic passing and shooting✅ #basketball #basketballworkout
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Here is a basketball workout I’d recommend for HIGH LEVEL players🏀🚨 Works on📝 1. Ball manipulation✅ 2. Advanced footwork✅ 3. Scoring progressions✅ 4. Realistic passing and shooting✅ #basketball #basketballworkout

Jordan Walton

40,354 views • 1 year ago

⬇️ PG SKILL-BUILDING WORKOUT ⬇️ 1. V-Dribble Passing Series (10x each way) - double cross, wrap around bounce pass - BTL>BTB, btb pass - alternate the combos/passes 2. P&R reads/passing/scoring (5x each way) - Backside hook passes, mid-range pull ups - Reverse pivots, relocate 3s 3. Touch work/jumpers (5x each way) - 1 foot backboard fades into relocate corner 3s - Corner 3s>DHO mid range backboard fade - make 5 in a row, all 7 spots to end Good all-around work here that hits a lot of the necessary aspects/skills needed to be a primary handler🔥 #basketball #basketballworkout
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⬇️ PG SKILL-BUILDING WORKOUT ⬇️ 1. V-Dribble Passing Series (10x each way) - double cross, wrap around bounce pass - BTL>BTB, btb pass - alternate the combos/passes 2. P&R reads/passing/scoring (5x each way) - Backside hook passes, mid-range pull ups - Reverse pivots, relocate 3s 3. Touch work/jumpers (5x each way) - 1 foot backboard fades into relocate corner 3s - Corner 3s>DHO mid range backboard fade - make 5 in a row, all 7 spots to end Good all-around work here that hits a lot of the necessary aspects/skills needed to be a primary handler🔥 #basketball #basketballworkout

Jordan Walton

20,293 views • 7 months ago

“2 ball” ball handling warm up ⬇️ •Same pounds •Alternating pounds •Side to side pounds •In & Out pounds •Front to back •Alternating front to back •3 pounds - cross •3 pounds - between •3 pounds - behind 50x each
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“2 ball” ball handling warm up ⬇️ •Same pounds •Alternating pounds •Side to side pounds •In & Out pounds •Front to back •Alternating front to back •3 pounds - cross •3 pounds - between •3 pounds - behind 50x each

Anthony Pugh

40,318 views • 11 months ago