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Exercise for muscular SHOULDERS! 😳

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Squat University

174,243 subscribers

38,345 просмотров • 11 месяцев назад •via X (Twitter)

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Фото профиля Jeromero
Jeromero11 месяцев назад

@grok burada ne demek istiyor

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She came straight from the shoulders😳😳🤯🤯

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Why don’t they just stand on there shoulders 😳😳
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Drill No. 3 - Full range front to back resistance band exercise. Good warmup for the shoulders and upper body. Better than using a stick.
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try out this exercise .. it targets your core & your shoulders🔥💪🏻 this is called the z press!
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Sylvester ‘Awung’tsheli loko’ Mofokeng was re-arrested for doing podcast interviews 😳😳😳 “The system is on his shoulders, they want him to default, I tell you.” 🥹
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