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“Exercise is the single biggest elixir for brain health."…

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Interesting STEM

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62,465 Aufrufe • vor 1 Jahr •via X (Twitter)

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8 Kommentare

Profilbild von Alicia Fitzgerald
Alicia Fitzgeraldvor 1 Jahr

Absolutly right. I try to exercise at least 5 hours a week. Helps stabilize chemicals in the brain. People who suffer with anxiety or depression seem to benefit from it. Also can help insomnia, and just the regular functions.

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Omni Energy Drinkvor 2 Jahren

Have you heard of OMNI Energy? “These are hands down the tastiest energy drinks I’ve found in a while!” - Evan K. Get Yours FREE Today 👉

Profilbild von Joshua Anang
Joshua Anangvor 1 Jahr

Yup, exercise increases blood flow which boosts brain activity and helps avoid depression. I use this AI to acquire health guidance to meet my health needs: Everyone's talking about it.

Profilbild von yekyahua
yekyahuavor 1 Jahr

But how come while exercising people count of set or reps 😂😂

Profilbild von Scrooge
Scroogevor 1 Jahr

Jump rope daily. So many benefits

Profilbild von AMOR💪🏼🙏🏼✌🏼
AMOR💪🏼🙏🏼✌🏼vor 1 Jahr

✅✅✅

Profilbild von productofthepod
productofthepodvor 1 Jahr

Peter attia is sweet as hell… share

Profilbild von Jay S
Jay Svor 1 Jahr

What exercises are recommended?

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