正在加载视频...

视频加载失败

返回首页

Exercise your shoulders and back in one move

aesthetics_way's profile picture

Aesthetic WorkOut

404,187 subscribers

136,909 次观看 • 2 年前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Good multi-purpose exercise for the neck, shoulders, and back pain... do this 👇👇👇
0:13

Good multi-purpose exercise for the neck, shoulders, and back pain... do this 👇👇👇

Life Doctor

380,465 次观看 • 2 年前

3 exercise to grow your shoulders👇👇💪
0:19

3 exercise to grow your shoulders👇👇💪

Aesthetic WorkOut

1,274,827 次观看 • 2 年前

Your hips called. They want their power back. Most people sit, slump, and wonder why their back hurts. This one move rebuilds your glutes, stabilizes your core, and unlocks your energy. Take breaks throughout the day to do this simple exercise and watch your glutes become stronger in 4 to 6 weeks. #GluteBridge #FunctionalFitness
0:10

Your hips called. They want their power back. Most people sit, slump, and wonder why their back hurts. This one move rebuilds your glutes, stabilizes your core, and unlocks your energy. Take breaks throughout the day to do this simple exercise and watch your glutes become stronger in 4 to 6 weeks. #GluteBridge #FunctionalFitness

Kristie Leong M.D.

58,812 次观看 • 4 个月前

Reset your shoulders and upper back 😙
0:10

Reset your shoulders and upper back 😙

Fitness For Entrepreneurs

30,672 次观看 • 11 个月前

Mobility Stretches for your shoulders and back
0:19

Mobility Stretches for your shoulders and back

Muscle Blueprint - Fitness | Health | Abs

21,770 次观看 • 5 个月前

Stiffness is often associated with muscle weakness, which stabilizes the blades and helps keep the shoulders in a more neutral position. Perform each exercise 10 times - you will feel your upper back muscles engage and become easier to control.
0:15

Stiffness is often associated with muscle weakness, which stabilizes the blades and helps keep the shoulders in a more neutral position. Perform each exercise 10 times - you will feel your upper back muscles engage and become easier to control.

Posture University

100,986 次观看 • 1 个月前

COMPLETE UPPER BODY: 4 key exercises to work your back, shoulders, and arms in a balanced way.
0:11

COMPLETE UPPER BODY: 4 key exercises to work your back, shoulders, and arms in a balanced way.

Bloom Her Life

21,328 次观看 • 25 天前

5 exercises to loosen up your back, shoulders, and hips: 1.
0:17

5 exercises to loosen up your back, shoulders, and hips: 1.

Muscle Forge

81,953 次观看 • 11 天前

movements that will strengthen your legs, glutes, core, back, and shoulders.
0:13

movements that will strengthen your legs, glutes, core, back, and shoulders.

Power Surge - MUSCLE | ABS | GYM

145,023 次观看 • 1 年前

movements that will strengthen your legs, glutes, core, back, and shoulders.
0:13

movements that will strengthen your legs, glutes, core, back, and shoulders.

PowerBruteHQ - Fitness | Strength | Longevity

154,087 次观看 • 11 个月前

Number one back exercise
0:11

Number one back exercise

Sam 🐉

20,324 次观看 • 9 天前

Try these exercise your neck and back always relax.
0:15

Try these exercise your neck and back always relax.

Favorite fitness tips

45,196 次观看 • 1 个月前

OMG THAT MOVE AND THE BROAD SHOULDERS
0:19

OMG THAT MOVE AND THE BROAD SHOULDERS

¹⁰⁰⁹

64,030 次观看 • 7 个月前

If your neck, back, and shoulders are constantly tense, save this massage.
0:16

If your neck, back, and shoulders are constantly tense, save this massage.

Fitness & Self Defence Club

129,037 次观看 • 2 天前

7 exercises to loosen up your back/shoulders and increase mobility: 1.
0:14

7 exercises to loosen up your back/shoulders and increase mobility: 1.

Mobility Exercises | Pain Relief Workouts

62,465 次观看 • 2 个月前

This exercise is beneficial for your back and hips ☺️
0:10

This exercise is beneficial for your back and hips ☺️

Sophie Rodriguez

68,651 次观看 • 8 个月前

build shaped shoulders doing this exercise💪🏻
0:16

build shaped shoulders doing this exercise💪🏻

Miranda Cohen

10,021 次观看 • 1 年前

One exercise for your love handles, arms and core.
0:14

One exercise for your love handles, arms and core.

The Secrets of Life

118,443 次观看 • 11 个月前

Protect your neck, shoulders, & back🧘
0:14

Protect your neck, shoulders, & back🧘

Healing Tai Chi

135,418 次观看 • 1 年前