Fasting cures everything👇🏽

“Ye who believe! Fasting is prescribed for you, even as it was prescribed for those before you, that ye may ward off (evil).” Quran (2:183).

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Intermittent fasting has been a serious life hack for me 😎👍

What changes have you noticed?

Fasting can reset your body and mind, promoting cellular repair, improved digestion, and mental clarity. It’s a natural way to boost metabolism, detox, and rejuvenate.

I tried 3 day fasting and the toxin pushed out through my skin causing rash.

Well that’s a good thing

#Fasting is very good way to train your mind to perform better. • Helps to maintain concentration • Helps to have better control over mind • Improves confidence. • Helps to keep distractions at bay. • Keeps you concentrated/undistracted #ayurveda #DidYouKnow #Fast #facts

I eat dinner only and have lost 50 lbs and have kept it off! I love this lifestyle!

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