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Fitfluencers be like here’s the ONLY 4 exercises you need to COMPLETELY develop your body. Bookmark this for later.

Deep Squats, Shallow Thoughts

7,880 subscribers

16,123 Aufrufe • vor 1 Jahr •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

11 Kommentare

Profilbild von Jim Clair

Jim Clairvor 1 Jahr

Nice to see the Dean press.

Profilbild von Coofandy Marketing

Coofandy Marketingvor 2 Jahren

Upgrade your wardrobe with our best-selling men's two-piece set, now at up to 50% off! Style and comfort in one package. Click to buy now!

Profilbild von C, temporarily Anon, often right, never in doubt

C, temporarily Anon, often right, never in doubtvor 1 Jahr

Jaws was pretty cool. If you don’t train your bite compression, have you even physique, brah?

Profilbild von Gabe Johansson

Gabe Johanssonvor 1 Jahr

Never skip teeth day

Profilbild von G H Muntz

G H Muntzvor 1 Jahr

i see a lotta muscle mass working a full range of motion here.

Profilbild von Deep Squats, Shallow Thoughts

Deep Squats, Shallow Thoughtsvor 1 Jahr

The FAHVE criteria: Train the most muscle mass- Over the longest effective ROM- In a way that allows you to use the most weight- In the most retarded way possible- And thus get stronger?

Profilbild von Brooks Hartnett

Brooks Hartnettvor 1 Jahr

Coach, you say I do. Bookmarkred.

Profilbild von Jiiämkoo

Jiiämkoovor 1 Jahr

This is lesser known, science based "Diamond four". Much better than the boomer's "Golden Six" for example

Profilbild von Newguy40

Newguy40vor 1 Jahr

This is why I have a home gym.

Profilbild von Szymon Zatylny

Szymon Zatylnyvor 1 Jahr

Ending Strength?!?

Profilbild von Stephen Shao 🏋️‍♀️ 🥋 🍄 🌊 ☀️ 🏔️

Stephen Shao 🏋️‍♀️ 🥋 🍄 🌊 ☀️ 🏔️vor 1 Jahr

Holding that ish w your teeth is wild for multiple reasons lol 😳

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