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Fix tight shoulders Fast (mobility routine)

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Squat University

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26,372 просмотров • 11 месяцев назад •via X (Twitter)

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Комментарии: 1

Фото профиля Apple Vision No
Apple Vision No11 месяцев назад

First segment is borderline pseudo science. Just stretch one arm at a time. Longer.. No need to do these back and forth things.

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