正在加载视频...

视频加载失败

返回首页

Front squats might be my go to now

thebestofnat's profile picture

natalia ၄၃

41,166 subscribers

35,275 次观看 • 4 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Front squats
0:33

Front squats

Nigel

37,846 次观看 • 25 天前

135lb front squats 🙄
0:55

135lb front squats 🙄

Rosa Potters 🦊

40,892 次观看 • 2 年前

Front squats can d*e
0:23

Sensitive content

Front squats can d*e

MikeDropIt

49,793 次观看 • 2 年前

Played Hollowcube for the first time today, safe to say I might be hooked now. Enjoy this only-sprint run where my arm go wee :D
0:28

Played Hollowcube for the first time today, safe to say I might be hooked now. Enjoy this only-sprint run where my arm go wee :D

Carter

20,007 次观看 • 1 年前

This might be my favorite video now
0:51

This might be my favorite video now

I'm Sana 🧺🌺

19,568 次观看 • 4 个月前

Dad might be able to go to more tournaments:
0:21

Dad might be able to go to more tournaments:

AutoMattock

13,973 次观看 • 2 个月前

It might be time to go to Vegas 🤔
0:48

It might be time to go to Vegas 🤔

Fat Kid Deals

61,697 次观看 • 1 个月前

My leg day routine that built 4 Olympia titles. Light extensions to warm up → leg press → hack squats → front or back squats (alternate weeks) → walking lunges → heavy extensions → hamstrings. Volume over ego. Stay with it. 💪
0:26

My leg day routine that built 4 Olympia titles. Light extensions to warm up → leg press → hack squats → front or back squats (alternate weeks) → walking lunges → heavy extensions → hamstrings. Volume over ego. Stay with it. 💪

Jay Cutler

33,358 次观看 • 4 个月前

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge
0:21

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge

Jeremy Toohey

11,733 次观看 • 1 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
0:59

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,748 次观看 • 5 个月前

This might be the best alternative to conventional deadlift. You can also do shrugs, Bulgarian split squats and hip hinges here. Have you tried it?
0:29

This might be the best alternative to conventional deadlift. You can also do shrugs, Bulgarian split squats and hip hinges here. Have you tried it?

First Of His Name

146,974 次观看 • 7 个月前

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
0:30

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

Jeremy Toohey

81,571 次观看 • 1 年前

This might be my favourite video right now🤣🤣
1:40

This might be my favourite video right now🤣🤣

🧚🏾‍♀️

518,001 次观看 • 1 年前

Front squats make me feel so badass ngl👑
0:35

Front squats make me feel so badass ngl👑

Alpha Brat Alina

10,960 次观看 • 4 个月前

Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge
0:23

Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge

Jeremy Toohey

58,695 次观看 • 1 年前

My back is still kinda broken. Happened when i slipped during burpee broad jump. But front squats is the easiest way to train legs without loading back too much. The other good options are hack squats and leg presses.
0:22

My back is still kinda broken. Happened when i slipped during burpee broad jump. But front squats is the easiest way to train legs without loading back too much. The other good options are hack squats and leg presses.

Chirag Barjatya

11,332 次观看 • 4 个月前

Thailand and Cambodia are now beefing. My boy RadioGenoa is going to be on the front line.
0:53

Thailand and Cambodia are now beefing. My boy RadioGenoa is going to be on the front line.

Mukhtar

15,406 次观看 • 1 年前

Some leg stuff before heading to the airport! Hadn’t done front squats in about 15 years, first time with the barbell single leg squats! Out of the country for a bit so gonna mostly be doing sprinting and jumping I suspect
0:42

Some leg stuff before heading to the airport! Hadn’t done front squats in about 15 years, first time with the barbell single leg squats! Out of the country for a bit so gonna mostly be doing sprinting and jumping I suspect

Dr Shawn Baker 🥩

32,708 次观看 • 11 个月前

Might have to go back to the sub I used to be gracked
0:43

Might have to go back to the sub I used to be gracked

Cruze

149,158 次观看 • 1 年前

This might just be a good idea! He wants to have all the inmates released to go on the front lines to protect this Country! To help ICE and fight for what is ours! 🔥
2:24

This might just be a good idea! He wants to have all the inmates released to go on the front lines to protect this Country! To help ICE and fight for what is ours! 🔥

✞🎀TrumpGirlOnFire 🔥

38,214 次观看 • 6 个月前