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Full ROM, slow & controlled.. Pull-Ups are king 👑

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CHRISTOPHER LIMA

10,973 subscribers

35,539 Aufrufe • vor 3 Jahren •via X (Twitter)

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10 Kommentare

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 6 Jahren

Getting ready for Area 51.

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 6 Jahren

Me telling myself I can do anything I put my mind on.

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 6 Jahren

UPDATE: Thor came down and told me he needs my help in Asgard. #gotothegym

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 6 Jahren

From 154-185 lbs and growing!😈

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 4 Jahren

Damn son. #gotothegym

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 4 Jahren

375lbs. Next Up 400.

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 4 Jahren

Milkers🐮🥛

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 3 Jahren

Mind to muscle connection is everything. Drop the weight, put in more reps, slow down your tempo, think of every muscle fiber being recruited. You will become a geek monSTAR in the gym. PS: I still need someone to scrub my back real good. Shits annoying af.

Profilbild von CHRISTOPHER LIMA
CHRISTOPHER LIMAvor 3 Jahren

Go to the gym. 🫵🏼

Profilbild von Ales
Alesvor 3 Jahren

🔥🔥🔥🔥🔥

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