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Full ROM, slow & controlled.. Pull-Ups are king 👑

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CHRISTOPHER LIMA

10,973 subscribers

35,539 görüntüleme • 3 yıl önce •via X (Twitter)

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CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA6 yıl önce

Getting ready for Area 51.

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA6 yıl önce

Me telling myself I can do anything I put my mind on.

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA6 yıl önce

UPDATE: Thor came down and told me he needs my help in Asgard. #gotothegym

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA6 yıl önce

From 154-185 lbs and growing!😈

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA4 yıl önce

Damn son. #gotothegym

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA4 yıl önce

375lbs. Next Up 400.

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA4 yıl önce

Milkers🐮🥛

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA3 yıl önce

Mind to muscle connection is everything. Drop the weight, put in more reps, slow down your tempo, think of every muscle fiber being recruited. You will become a geek monSTAR in the gym. PS: I still need someone to scrub my back real good. Shits annoying af.

CHRISTOPHER LIMA profil fotoğrafı
CHRISTOPHER LIMA3 yıl önce

Go to the gym. 🫵🏼

Ales profil fotoğrafı
Ales3 yıl önce

🔥🔥🔥🔥🔥

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