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“Functional training” is often a term used inappropriately. Functional is contextual depending on the goal. If your goal is to move better and improve range of motion in the way most people want, you may be surprised what the better option is 👇

Conor Harris

111,580 subscribers

12,049 次观看 • 1 个月前 •via X (Twitter)

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4 条评论

Tan Nguyen 的头像

Tan Nguyen1 个月前

Love your content

Grumpy 的头像

Grumpy1 个月前

Conor - any videos for chronic single side t-band pain?? (Asking for another old turd) 😂

Gaurav Daura 的头像

Gaurav Daura1 个月前

I’m impressed

Tómas Tómasson 的头像

Tómas Tómasson1 个月前

Quality stuff Conor, sent you a text ;)

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