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“Functional training” is often a term used inappropriately. Functional is contextual depending on the goal. If your goal is to move better and improve range of motion in the way most people want, you may be surprised what the better option is 👇

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Conor Harris

111,580 subscribers

12,049 Aufrufe • vor 1 Monat •via X (Twitter)

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4 Kommentare

Profilbild von Tan Nguyen
Tan Nguyenvor 1 Monat

Love your content

Profilbild von Grumpy
Grumpyvor 1 Monat

Conor - any videos for chronic single side t-band pain?? (Asking for another old turd) 😂

Profilbild von Gaurav Daura
Gaurav Dauravor 1 Monat

I’m impressed

Profilbild von Tómas Tómasson
Tómas Tómassonvor 1 Monat

Quality stuff Conor, sent you a text ;)

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