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Game day nutrition isn’t random it’s planned. Pearson has his first district baseball game tonight vs McKinney Boyd, and if something works, we don’t change it. So today he ordered his classic filet mignon sandwich, the same meal he used during last season when he played well. The goal...

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Jeremy Fouts

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28,597 次观看 • 4 个月前 •via X (Twitter)

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“What do we do for an 8:30am game?” We’ve been there. You’ve gotta be at the field by 7:30… It’s an hour drive… You’re leaving the house at 6:30… And the easy answer is fast food but that’s not the right answer. Instead, we prep breakfast taquitos the night before so there’s zero stress in the morning. Eggs + chicken sausage for protein. Tortillas for carbs. A little cheese for flavor and balance. Warm them up, eat them in the car, and you’re good to go. 📌 2 Taquitos: 355 calories 24g protein | 42g carbs | 10g fat This gives your athlete real fuel before the game without feeling heavy or sluggish. No drive-thru. No guessing. No excuses. Early games don’t change the standard they just require better preparation. Parents fuel your athletes. #Prosper #GoEagles #WalnutGrove #RockHill #Baseball #TexasAthlete
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