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. garrott.coelho € REAR DELTS

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muscle_fitness

1,116,823 subscribers

333,283 просмотров • 3 лет назад •via X (Twitter)

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Комментарии: 7

Фото профиля Diego 🇮🇹
Diego 🇮🇹3 лет назад

Natural.

Фото профиля Johan Smith
Johan Smith3 лет назад

great thanks

Фото профиля Joo mong Lee
Joo mong Lee3 лет назад

Ever wonder why he wear a cap indoor while doing dumbbells?

Фото профиля LiftMode 💪 Good Life 😍 Have Fun
LiftMode 💪 Good Life 😍 Have Fun3 лет назад

😍😍

Фото профиля POPE
POPE3 лет назад

@bigger_panda

Фото профиля BLUEFELLER
BLUEFELLER3 лет назад

Nice body

Фото профиля Vish@me🔨
Vish@me🔨3 лет назад

@XaiidL

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Training back and rear delts properly with low volume high intensity pioneer Dorian Yates. I’ve pasted the full workout below.
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The rear delts are the tibialis of the upper body.l except they are fundamental to a well developed upper body. Do. Not. Skip.
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