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Getting my strength back, 110kg deadlift

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TheHizzyArchives

1,181 subscribers

17,412 просмотров • 7 месяцев назад •via X (Twitter)

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One of my fav workout to increase my deadlift and lower back strength. Current B.w. 79kg🙃🤭💪💪🏋🏻‍♀️
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Are y’all sick of my deadlift videos yet? 😅 I’m enjoying sharing the strength journey with you. Cracked an 80kg lift today!
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Are y’all sick of my deadlift videos yet? 😅 I’m enjoying sharing the strength journey with you. Cracked an 80kg lift today!

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Back to lifting heavy and loving every second of it! 💯♥️ Thrilled to hit new PRs: Bench Press at 40kg and Deadlift at 75kg, all at 54kg body weight. The strength gains are real, and I’m just getting started! 💪🏋️‍♀️😇
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That arm strength is on another level. Man’s a beast. 💪🏽 455lbs legless deadlift 🏋🏽
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did i not post this here? i set a california state record in august (for fat old drug tested dudes) 110kg sub master drug tested california state deadlift record :)
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did i not post this here? i set a california state record in august (for fat old drug tested dudes) 110kg sub master drug tested california state deadlift record :)

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Collegiate strength and conditioning coaches will do anything to keep their players busy except make them squat, press, deadlift, bench, and clean.
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One accessory after deadlift and deadlift Done
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Do you have lower back pain? A lot of the times, it’s simply because you have a weak posterior chain - glutes/hamstrings/lower back strength Add these at the beginning or end of your next workout! I didn’t get to a 500# squat & deadlift by accident 🧠
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