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GLUTES 🍑 vs QUADS 🍗 Bulgarian Split Squat 🤌 Know the difference✅ save to try later🔥

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123,733 просмотров • 10 месяцев назад •via X (Twitter)

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Very telling side by side video. He fell into this trap once before. Rear leg pivot versus front leg pivot. MLB, and most private instructors, 20 yrs later, still doesn’t know the difference and continue to teach nonsense. 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ Simply open your camera.
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Very telling side by side video. He fell into this trap once before. Rear leg pivot versus front leg pivot. MLB, and most private instructors, 20 yrs later, still doesn’t know the difference and continue to teach nonsense. 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ Simply open your camera.

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