Hats off to this high school coach for his squat lesson on this day. Learning proper technique at a young age is crucial not only for enhancing performance but minimizing risk of injury. We need more coaches like this for our youth!

Thanks for the shout out!

You’re welcome man! Keep up the amazing work

In running trainers 🙈

Gosh. Where was this guy when I was in high school? The only coaching on the squat we got was "...oh, and don't even think about putting a 2.5 on the end of your bar. They're for wimps."

thats def what we need. In the whole world. Proper technique to stay aware with our body health (tendon, ligaments and bones as well). wonderfull job

not bad, but not a fan of the shoe choice.

Excellent lesson. These kids are starting out right.

Well done sir.

Pretty good cues, and he's keeping it simple as not to overload people with info

Nice description of the movement