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He built STRONG forearms & grip!
96,517 views • 1 year ago •via X (Twitter)
8 Comments

Dean Roberti1 year ago
You should correctly attribute this exercise to Ed Coan.

Tenikle1 year ago
Your workout just got more hands-free—now you’ve got no excuses.

Noah Kizzire1 year ago
This will be added to the random every other day stuff I do at the gym. These will be right after the static UE hang.

COYS1 year ago
I want hypnotherapy. What's best for that in your opinion?

FVCE1 year ago
Intriguing

ElvisUSA1 year ago
Popularized by Ed Coan decades ago.

GabrielSan1 year ago
@ezdubs_bot english to spanish

Adam Nelson1 year ago
Don't undertrain your forearms!
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