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He built STRONG forearms & grip!

96,517 views • 1 year ago •via X (Twitter)

8 Comments

Dean Roberti's profile picture
Dean Roberti1 year ago

You should correctly attribute this exercise to Ed Coan.

Tenikle's profile picture
Tenikle1 year ago

Your workout just got more hands-free—now you’ve got no excuses.

Noah Kizzire's profile picture
Noah Kizzire1 year ago

This will be added to the random every other day stuff I do at the gym. These will be right after the static UE hang.

COYS's profile picture
COYS1 year ago

I want hypnotherapy. What's best for that in your opinion?

FVCE's profile picture
FVCE1 year ago

Intriguing

ElvisUSA's profile picture
ElvisUSA1 year ago

Popularized by Ed Coan decades ago.

GabrielSan's profile picture
GabrielSan1 year ago

@ezdubs_bot english to spanish

Adam Nelson's profile picture
Adam Nelson1 year ago

Don't undertrain your forearms!

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