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He built STRONG forearms & grip!

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Squat University

172,239 subscribers

96,517 Aufrufe • vor 1 Jahr •via X (Twitter)

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8 Kommentare

Profilbild von Dean Roberti
Dean Robertivor 1 Jahr

You should correctly attribute this exercise to Ed Coan.

Profilbild von Tenikle
Teniklevor 1 Jahr

Your workout just got more hands-free—now you’ve got no excuses.

Profilbild von Noah Kizzire
Noah Kizzirevor 1 Jahr

This will be added to the random every other day stuff I do at the gym. These will be right after the static UE hang.

Profilbild von COYS
COYSvor 1 Jahr

I want hypnotherapy. What's best for that in your opinion?

Profilbild von FVCE
FVCEvor 1 Jahr

Intriguing

Profilbild von ElvisUSA
ElvisUSAvor 1 Jahr

Popularized by Ed Coan decades ago.

Profilbild von GabrielSan
GabrielSanvor 1 Jahr

@ezdubs_bot english to spanish

Profilbild von Adam Nelson
Adam Nelsonvor 1 Jahr

Don't undertrain your forearms!

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