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Her exercise to release TRAUMA! 😳

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Squat University

612,942 subscribers

166,170 views • 1 year ago •via X (Twitter)

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5 Comments

Daniel's profile picture
Daniel1 year ago

Do a video on leg length discrepancies! !

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American Stories Network2 years ago

Test your limits, face your fears, and see who comes out on top. 🚀 Surviving Mann delivers heart-pounding action every episode! #SurvivingMann #Fearless #NavySEALs #SpecOps #TacticalTraining

Aydot!'s profile picture
Aydot!1 year ago

Hi Doc, appreciate all you do and putting out great content. I wish your practice was close by. Can you recommend anyone in the DMV area?

🙃R's profile picture
🙃R1 year ago

sensorimotor therapy is about releasing trauma by naturally continuing the movement (usually a defense) that you couldn't do during the traumatizing event

Stillthinkingofaname's profile picture
Stillthinkingofaname1 year ago

How long did she have to do those excercises before she could do the squat with no issues?

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