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Her exercise to release TRAUMA! 😳

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Squat University

556,461 subscribers

166,063 次观看 • 1 年前 •via X (Twitter)

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5 条评论

Daniel 的头像
Daniel1 年前

Do a video on leg length discrepancies! !

American Stories Network 的头像
American Stories Network1 年前

Test your limits, face your fears, and see who comes out on top. 🚀 Surviving Mann delivers heart-pounding action every episode! #SurvivingMann #Fearless #NavySEALs #SpecOps #TacticalTraining

Aydot! 的头像
Aydot!1 年前

Hi Doc, appreciate all you do and putting out great content. I wish your practice was close by. Can you recommend anyone in the DMV area?

🙃R 的头像
🙃R1 年前

sensorimotor therapy is about releasing trauma by naturally continuing the movement (usually a defense) that you couldn't do during the traumatizing event

Stillthinkingofaname 的头像
Stillthinkingofaname1 年前

How long did she have to do those excercises before she could do the squat with no issues?

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Imagine paying good money to take a class on:- ‘how to release stored accumulated trauma through your hips’.
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he knows how much the hair means to her and the thought of eyuphan breaking her boundaries and opening the trauma again for her made him sick. her hair trauma became his trauma as well and her safety comes first for him #isfad #taşacakbudeniz
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His mid-back exercise is pure GOLD!😳
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His mid-back exercise is pure GOLD!😳

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She don release another video 😳😳😳😳
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Sensitive content

She don release another video 😳😳😳😳

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