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Hip training 🔥 Do each exercise for 1 minute, 3 reps 👍

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Grace Gym🏋️‍♀️

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220,300 Aufrufe • vor 3 Monaten •via X (Twitter)

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6 Kommentare

Profilbild von Praise_is_great
Praise_is_greatvor 3 Monaten

This hip routine looks so effective! Love how it targets strength + mobility. Quick question — is it beginner-friendly or should I modify some moves if I'm just starting out? Thanks for sharing Grace!

Profilbild von Roush1952
Roush1952vor 3 Monaten

@roush1952

Profilbild von Ella's Diary📝
Ella's Diary📝vor 3 Monaten

@Bro_Code_x The lazy girl in me, cannot do this training

Profilbild von Emem Ediwe
Emem Ediwevor 3 Monaten

@AlfritaFoxzm Interesting

Profilbild von Darius Smith
Darius Smithvor 3 Monaten

gotta do the first one at home ngl

Profilbild von Katherine Gonzales
Katherine Gonzalesvor 3 Monaten

Ajaaaaa

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