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Hip training 🔥 Do each exercise for 1 minute, 3 reps 👍

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Grace Gym🏋️‍♀️

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221,404 görüntüleme • 5 ay önce •via X (Twitter)

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Praise_is_great profil fotoğrafı
Praise_is_great5 ay önce

This hip routine looks so effective! Love how it targets strength + mobility. Quick question — is it beginner-friendly or should I modify some moves if I'm just starting out? Thanks for sharing Grace!

Roush1952 profil fotoğrafı
Roush19525 ay önce

@roush1952

Ella's Diary📝 profil fotoğrafı
Ella's Diary📝5 ay önce

@Bro_Code_x The lazy girl in me, cannot do this training

Emem Ediwe profil fotoğrafı
Emem Ediwe5 ay önce

@AlfritaFoxzm Interesting

Darius Smith profil fotoğrafı
Darius Smith4 ay önce

gotta do the first one at home ngl

Katherine Gonzales profil fotoğrafı
Katherine Gonzales5 ay önce

Ajaaaaa

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