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Hip training 🔥 Do each exercise for 1 minute, 3 reps 👍

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Grace Gym🏋️‍♀️

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220,300 views • 3 months ago •via X (Twitter)

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6 Comments

Praise_is_great's profile picture
Praise_is_great3 months ago

This hip routine looks so effective! Love how it targets strength + mobility. Quick question — is it beginner-friendly or should I modify some moves if I'm just starting out? Thanks for sharing Grace!

Roush1952's profile picture
Roush19523 months ago

@roush1952

Ella's Diary📝's profile picture
Ella's Diary📝3 months ago

@Bro_Code_x The lazy girl in me, cannot do this training

Emem Ediwe's profile picture
Emem Ediwe3 months ago

@AlfritaFoxzm Interesting

Darius Smith's profile picture
Darius Smith3 months ago

gotta do the first one at home ngl

Katherine Gonzales's profile picture
Katherine Gonzales3 months ago

Ajaaaaa

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