Hit 200 push ups every day.

I'm a push-up addict I do push-ups: 1. While making coffee in the morning 2. Between meetings 3. Before lunch 4. When I walk in nature 5. Before going to bed I just love that pump!

Keep going son.

Pushups make man, Strong… In history warriors can easily do if they want to in minutes 100+, Why can't you do 10+… Get out of the pillow, It’s time to LOCK IN…

Shows that fitness and effort does not require a Gym.

Push ups throughout the day will keep your blood flowing and let you function at your best.

There's always more room for improvement. Don't get comfortable when it gets easy. Else you get stuck and never grow.

Feels hard in the beginning but it's a rewarding exercise.

Exercise is therapy to the mind, body & soul. Don't miss 👍🏿

Gentlemen, Push-ups aren’t just an exercise—they’re a TEST of endurance and will. 💥 Master your form 💥 Increase reps over time 💥 Feel the strength build with each set Simple. Powerful.

@ListenMySon_ @HazardKrypto 🫡