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How fixing your hips will fix your low back 👇

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Conor Harris

108,139 subscribers

83,290 просмотров • 1 месяц назад •via X (Twitter)

Наука и технологииОбразованиеЗдоровье и велнес
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Комментарии: 6

Фото профиля OpalescentApple
OpalescentApple1 месяц назад

What should I be looking for to find a professional that does your kind of work? I’ve been to physiotherapists, but they don’t seem to be doing this kind of an analysis..

Фото профиля St
St1 месяц назад

why not just use an abducter adducter machine at the gym

Фото профиля Eli Phs
Eli Phs1 месяц назад

This guy has the worst exercises on the internet

Фото профиля Joseph Elia IV
Joseph Elia IV1 месяц назад

The tell is when a guy's low back is the sorest thing the day after back day. Nothing he did was a back exercise. His hips never move, so his spine does the hinging. Fix that and half the guys walking around calling themselves bad backs stop being bad backs.

Фото профиля Ricky Wrestler
Ricky Wrestler1 месяц назад

How do you get up in the morning, wtf?

Фото профиля Jose Alberto Sánchez
Jose Alberto Sánchez1 месяц назад

@ezdubs_bot english to spanish

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