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How fixing your hips will fix your low back 👇

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Conor Harris

109,497 subscribers

83,383 görüntüleme • 3 ay önce •via X (Twitter)

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6 Yorum

OpalescentApple profil fotoğrafı
OpalescentApple3 ay önce

What should I be looking for to find a professional that does your kind of work? I’ve been to physiotherapists, but they don’t seem to be doing this kind of an analysis..

St profil fotoğrafı
St3 ay önce

why not just use an abducter adducter machine at the gym

Eli Phs profil fotoğrafı
Eli Phs3 ay önce

This guy has the worst exercises on the internet

Joseph Elia IV profil fotoğrafı
Joseph Elia IV3 ay önce

The tell is when a guy's low back is the sorest thing the day after back day. Nothing he did was a back exercise. His hips never move, so his spine does the hinging. Fix that and half the guys walking around calling themselves bad backs stop being bad backs.

Ricky Wrestler profil fotoğrafı
Ricky Wrestler3 ay önce

How do you get up in the morning, wtf?

Jose Alberto Sánchez profil fotoğrafı
Jose Alberto Sánchez3 ay önce

@ezdubs_bot english to spanish

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